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SYJOBODYGOALS

Sylvain Jooris

Sylvain Jooris - Préparateur physique dans le basket de haut niveau. J’ai créé ce podcast dans le but d’échanger avec des professionnels de la performance sportive sur différentes thématiques autour de l’optimisation des performances des athlètes. Vous pouvez aussi me retrouver sur Instagram, sous le même nom que ce podcast, où je partage du contenu sur la préparation physique. En parallèle, je pr... more

PublishesMonthlyEpisodes52Founded3 years ago
Language
French
Number of ListenersCategory
Sports

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Artwork for SYJOBODYGOALS

Latest Episodes

Je reçois aujourd’hui Lilian Lacourpaille, maître de conférences à l’Université de Nantes.

Au cours de cet échange, nous parlerons du travail d’hypertrophie musculaire et de force maximale, en les replaçant dans le contexte d’une saison sportive.

No... more

Dans cet épisode, je reçois Jean-Philippe Cadu pour plonger au cœur des ischio-jambiers : leur anatomie, leur rôle clé dans la performance sportive, les méthodes pour bien les renforcer — notamment grâce au travail excentrique — les stratégies de pré... more

Tu as déjà rêvé de courir un marathon ?

Alors cet épisode est fait pour toi !

Et qui de mieux que Maxime Lopes, animateur du très bon podcast RunWise, pour nous guider dans cette aventure.

Pour ce 50ème épisode, on explore ensemble tout le parco... more

Pour ce 49ème episode je reçois Pierre Lassus, préparateur physique au Castres Olympique, équipe de top 14.

Avec lui, on aborde les spécificités du rugby, les contraintes que ce sport demande, la planification du travail des différentes qualités ph... more

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Apple Podcasts
#152
France/Sports
Apple Podcasts
#214
Belgium/Sports

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Which podcasts are similar to SYJOBODYGOALS?

These podcasts share a similar audience with SYJOBODYGOALS:

1. 1000%
2. RunWise Podcast
3. Objectif Performance
4. COURIR MIEUX par Cyril Forestier
5. Dans la Tête d'un Coureur

How many episodes of SYJOBODYGOALS are there?

SYJOBODYGOALS launched 3 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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