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Swing Thoughts

The Sonar Network
Golf
Mental Game
Golf Psychology
Getting Unstuck
Mental Performance
Mental Game Of Golf
Putting
Mindfulness
Masters Tournament
Golf Equipment
Mental Performance Coaching
College Sports Recruiting
Rory Mcilroy
Taylormade
Mental Health
Golf Trauma
Golf Digest
Scottie Scheffler
Golf Strategy
Junior Golf Programs

Great radio is theatre of the mind. We figured a podcast dedicated to the mental side of golf would be a natural. So we created one. Featuring golf expert Tim O'Connor and Humble Howard Glassman.

PublishesTwice monthlyEpisodes314Founded10 years ago
Number of ListenersCategories
SportsGolf

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Artwork for Swing Thoughts

Latest Episodes

Robert Damron, who played on the PGA Tour in the Tiger era, provides insights on the fascinating differences between prime Tiger and Rory and Scottie, how tour pros recover from disappointment, and the grind of life as a tour player. Sponsored by Tay... more

Dick Zokol, former PGA Tour player and Canadian legend, goes deep into Rory McIlroy’s thinking during his roller-coaster Masters win, and shares some helpful nuggets from his new book Zokology. Sponsored by TaylorMade Canada, makers of the new Qi4D D... more

Karl Morris, the UK’s top performance coach, joins GSL and Coach Tim for the first official episode of our 11th season. To achieve mastery, Karl advocates keeping things simple by learning from your own experience and by exploring how to use the tool... more

GSL checks in with Coach Tim on how his family is coping with the death of their son Corey, and how community, faith, and being there for each other means so much for people dealing with grief. We'll be back to golf during Masters Week when we offici... more

Key Facts

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Recent Guests

Roberto Damron
PGA Tour winner and commentator on ESPN platforms
PGA Tour/ESPN+
Episode: Swing Thoughts 314 for April 24, 2026
Richard Zokol
Former PGA Tour player, author of Zokology
Tough Lies, the Golfers Podcast
Episode: Swing Thoughts 313 for April 17, 2026
Karl Morris
Dr. Karl Morris, PhD psychologist and mental performance coach
Mind Factor / The Mind Caddy (as referenced)
Episode: Swing Thoughts 312 for April 10, 2026
Chris Finn
Founder of PAR for Success
PAR for Success
Episode: Swing Thoughts 307 for January 30, 2026
David Linkchorst
A long-time PGA of America professional
Episode: Swing Thoughts 305 for November 28, 2025
Grant McDougall
Golf enthusiast and friend of the show.
Episode: Swing Thoughts 305 for November 28, 2025
Jim Waldron
Nationally acclaimed golf teaching professional and mental game coach.
Balance Point Golf
Episode: Swing Thoughts 304 for November 7, 2025
Marcus Bell
A golf coach known for blending modern golf science with simple explanations.
GRF Golf
Episode: Swing Thoughts 303 for October 31, 2025
Dr. Raymond Prior
Mental Performance Coach and Author of Golf Beneath the Surface
Episode: Swing Thoughts 301 for October 3, 2025

Hosts

Tim O'Connor
Golf expert and host/co-host with a focus on mental performance and game strategy.
Humble Howard Glassman
Co-host focused on the mental and philosophical sides of golf, with a warm, humorous style.
Howard Glassman
Co-host and golf pundit, contributing insights on golf culture and psychology.

Reviews

4.8 out of 5 stars from 78 ratings
  • Showing Up

    This intimate conversation? Wow. Howard just kept showing up. A lesson in love.

    Apple Podcasts
    5
    LibertyVillage16
    Canada22 days ago
  • Polished, erudite and fun

    A great break from the typical jock-driven golf podcast. The hosts combine love of the game with humor and well-researched discussions with some of the best thinkers in the game.

    Apple Podcasts
    5
    VirginiaRiverGuy
    United States6 months ago
  • Doesn’t live up to the title!

    15 minutes in and it’s only osteo talk and complaining about the Maple Leafs (I get it!). Where’s the golf??

    Apple Podcasts
    1
    nicholascarey7
    Canadaa year ago
  • Humour, insight & help for your golf.

    Tim & the GSL continue to deliver insightful support for all golf nerds with great banter and gentle commentary of their lives in golf. I wait impatiently for every episode.

    Thanks guy’s.

    Apple Podcasts
    5
    S1cbm
    United Kingdoma year ago
  • Lost a US Listener

    Guys - Going political and dumping on your US fan base isn’t a great look, you’ve lost a 30 year 3HC.

    Apple Podcasts
    1
    jwoolsey08
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Polished, erudite and fun
Doesn't live up to the title!
Meh
Lost a US Listener
Humour, insight & help for your golf.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#64
Canada/Sports/Golf
Apple Podcasts
#144
United Kingdom/Sports/Golf
Apple Podcasts
#65
Australia/Sports/Golf
Apple Podcasts
#41
South Africa/Sports/Golf
Apple Podcasts
#48
Finland/Sports/Golf
Apple Podcasts
#61
New Zealand/Sports/Golf

Talking Points

Recent interactions between the hosts and their guests.

Swing Thoughts 314 for April 24, 2026
Q: How do you see the mental side of competition affecting performance at the top level?
Damron explains that the best players have a disciplined approach to the mental game, focusing on present shots, embracing good moments, and learning to erase bad ones; he also emphasizes process goals to maintain consistency and reduce pressure.
Swing Thoughts 313 for April 17, 2026
Q: I wanna push back a little bit because it's easy. And again, there are people listening, and I'm sure this has happened over our 11 years, when they might say something in the effect of, easy for you to say because you have a good golf swing. What do you say to those people?
Richard emphasizes that many golfers chase perfect swings while neglecting the mind and behavior; the path to functional, present-focused execution is indirect but essential, aligning actions with awareness and acceptance rather than chasing an ideal swing.
Swing Thoughts 310 for March 13, 2026
Q: What holds you back?
Kent explains that fears of failure and perfectionism drive resistance to setting ambitious goals, and stresses the importance of understanding one's own patterns to set meaningful, attainable intentions rather than chasing perfection.
Swing Thoughts 308 for February 13, 2026
Q: Why did you write about etiquette and music on the golf course?
I felt it was important to discuss the shifting norms and help new players understand appropriate behavior during rounds.
Swing Thoughts 308 for February 13, 2026
Q: What was the response to your article about music on the golf course?
The responses were pretty mixed, with many older golfers opposed to music, while younger players were more accepting depending on context.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About Swing Thoughts

What is Swing Thoughts about and what kind of topics does it cover?

A golf-focused discussion centered on the mental side of performance, mindset, and enjoyment of the game. Hosts Tim O'Connor and Humble Howard Glassman explore psychological strategies, personal stories, and practical takeaways with guests ranging from mental performance coaches to golf professionals. Episodes blend humor with coaching insights, addressing topics like acceptance, mindfulness, and how to define “good shots” to reduce pressure on the course. Notable is a recurring emphasis on mental skills, combined with guest expertise from golf psychology, fitness, and coaching, plus occasional crossovers and industry perspectives.

A standout aspect is the show's consistent focus on the mental game as a driver of better golf and a more enj... more

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Which podcasts are similar to Swing Thoughts?

These podcasts share a similar audience with Swing Thoughts:

1. Mind Caddie - Improve Your Mental Golf Game
2. The Mental Golf Show
3. On the Mark Golf Podcast
4. The Sweet Spot - Golf Podcast
5. Wicked Smart Golf

How many episodes of Swing Thoughts are there?

Swing Thoughts launched 10 years ago and published 314 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Swing Thoughts?

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What guests have appeared on Swing Thoughts?

Recent guests on Swing Thoughts include:

1. Roberto Damron
2. Richard Zokol
3. Karl Morris
4. Chris Finn
5. David Linkchorst
6. Grant McDougall
7. Jim Waldron
8. Marcus Bell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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