Sund Sofasnak
Tanja Dorthea og Sebastian BehnkeSund Sofasnak
| Publishes | Weekly | Episodes | 21 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
I dagens afsnit snakker Tanja og Sebastian om de 3 værste strategier for et langvarigt fedttab/vægttab. Strategier som måske kan virke på kort sigt, men som ofte ender med at gøre det sværere at holde på den lange bane. Og det er jo hvad alle ønsker.... more
I dagens afsnit starter vi med at snakke om vores top 5 morgenmåltider for god næring, mæthed og stabil energi. Vi deler de måltider, vi selv ville vælge, og hvorfor morgenmaden kan være et af de nemmeste steder at starte.
Vi snakker også om alt-ell... more
I dagens afsnit starter vi ud med at snakke om 3 ting, der gør det nemmere at styrketræne som forælder, når tiden og overskuddet ikke længere er det samme som før. Vi snakker om, hvordan mange stadig tager udgangspunkt i, hvordan de trænede før børn,... more
I dagens afsnit snakker vi om, hvorfor mange tror, de spiser for meget, når problemet ofte er, at de spiser for lidt næring. Vi kommer ind på, hvorfor konstant at spise mindre og bevæge sig mere ofte ender med lav energi, mere sult og tab af muskelma... more
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Chart Rankings
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Apple Podcasts | #17 |  Denmark/Health & Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Sund Sofasnak?
These podcasts share a similar audience with Sund Sofasnak:
1. KJÆRLI' PODCAST - Hvad er egentlig sundt?
2. Lang Levetid Podcast
3. Sportshjerte
4. Vores Mentale Sundhed - En Mind Care Collective Podcast
5. AKTIV
How many episodes of Sund Sofasnak are there?
Sund Sofasnak launched 2 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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