
哈囉大家好 我是Sue 是一名諮商心理師 我的日常工作是聽別人說故事 在這裡 我也說說我的所見所聞 分享療癒紓壓的心裡話給你們 我相信— 再甜美的時刻也需苦澀相伴 再痛苦的生活總有一點點回甘 期待我們都能在這紛擾的世界中 找到一點點療癒的力量 如果你有想聽我分享什麼樣類別的主題,或有演講合作邀約, 歡迎來信給我 👉 yushulin725@gmail.com 為符合倫理原則,信件不回應個人心理困擾或諮商需求, 僅作為參考節目主題之用喔。 如果有想要找我線上諮詢, 請參考👉https://www.healyou.io/consultant/89736482-fb01-4f95-b922-74ece6173407 如果想小額贊助我, 支持我繼續創作👉https://open.firstory.me/join/ckdaa0ushtr2j08568l040s55 Powere... more
| Publishes | Weekly | Episodes | 54 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Self-ImprovementEducation |

有一句歌詞,我在電影結束後一直沒辦法忘記——
「學不會捨得,卻學會了放手。」
《陽光女子合唱團》是一部關於監獄的電影,但它真正在說的,是每一個曾經不得不放手的人。這一集節目,我們試著看見,每一個傷人的行為背後,都藏著一個受傷的人。
而那首讓人在片尾字幕跑完還在哭的主題曲,究竟說中了我們內心的什麼?
捨得和放手,聽起來很像,卻是完全不同的兩件事。
小額贊助我,支持節目: ckdaa0ushtr2j08568l040s55.firstory.io/join
留... more
「你是男生,這種事你就多擔待點。」
「妳今天穿這麼漂亮,是去約會嗎?」
「我們合作這麼久,你連這個都不肯幫?」
這些話有惡意嗎?不一定。
但它們讓你有「選擇的空間」嗎?
這集,我們從生活中的梗圖、傳統習俗、到職場日常,一起看見那些我們習以為常的性別框架——然後聊聊,如何在關係裡好好劃界線、練習說不,以及在被拒絕時,不把它當成對自己的否定。
好的拒絕,不是讓對方舒服,而是讓關係變得清楚。
界線不是把人推開,而是讓彼此都能更自在地待在一起。
本集重點:BIFF精準拒絕法 ... more
為什麼有些情侶會分手又復合?
為什麼看到前任跟別人在一起時,心裡還是會有那麼多複雜的情緒?
最近在看韓劇 「歡迎回到三達里」,劇中一對青梅竹馬因為家庭恩怨被迫分手,八年後又重新走在一起。這樣的故事讓人不禁思考:分手之後真的有可能重新在一起,甚至變得更幸福嗎?
而在戀愛實境節目 換乘戀愛 中,前任情侶被安排一起生活、同時認識新的對象。當看到曾經親密的人和別人互動時,那些嫉妒、失落、不甘心的情緒,也讓人深刻感受到「前任」這個角色在心理上的重量。
這一集,我想聊聊幾個很多人都曾經思考過的... more
最近看到戰爭衝突升高的新聞,你有沒有也出現一種說不上來的沉重?
不是恐慌,不是害怕,而是一種胸口悶悶的感覺。
這一集,我想談談我們為什麼會在戰爭新聞之後感到無力與低落。
戰爭離我們很遠,卻離人性很近。
當世界提醒我們它並不穩定時,也許成熟不是變得冷漠,而是在感受到影響之後,仍然選擇活出自己相信的價值。
如果你最近也因為某些新聞而覺得有一點點沉重,希望這一集能陪你理解那份感受。
小額贊助我,支持節目: ckdaa0ushtr2j08568l040s55.firs... more
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聲音溫暖療癒,溫柔地說著怎麼樣或許可以讓人生變得稍微好一點點~
是好久不見的Sue!很開心回來了!套餐的小小分享很有趣~
聽了關於嫉妒心的那一集,不只有鬆了一口氣的感覺,也獲得了面對不完美的能量。( ´▽`)
超愛超喜歡!希望可以多出 閒聊也可以 光聽到聲音就覺得很療癒
謝謝妳溫柔的聲音和妳的podcast 內容
真的很療癒
希望能一直收聽😊
謝謝妳 加油❤️
Sue, 我是第一次聽節目,很高興有這樣的主題與內容。小小建議,希望可以改善錄音品質。謝謝你的節目,我有獲得幫忙。










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Sue’s Talk 心理師療心 launched 6 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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