STRONG for life | Athletik & Gesundheit
Björn Schinke, Diplom-Sportwissenschaftler & Timo Tekolf, Health Coach - Dozent - AthletMit STRONG for life, dem STRONGMOVE Podcast, haben wir es uns zur Aufgabe gemacht, Dich zu optimaler Bewegungseffizienz und maximaler Lebensqualität zu inspirieren. Daher sind die zentralen Themen in diesem Podcast Athletik & Gesundheit - mit allem was dazugehört. Wir liefern Dir die besten Tips und Tricks aus unserer praktischen Berufserfahrung und sprechen mit ganz unterschiedlichen und interess... more
| Publishes | Twice weekly | Episodes | 180 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | SportsHealth & Fitness |
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Latest Episodes
In dieser Podcast Folge sprechen Timo und Björn mit Max Endter und gehen der Frage nach, wie Cordyceps und andere Vitalpilze Leistungsfähigkeit, Regeneration und mentale Stärke beeinflussen – und was die aktuelle Wissenschaft dazu sagt. Dabei geht es... more
In dieser Strong Bite Folge sprechen Dominic und Timo über die drei Dinge, die jeder Laufanfänger von Anfang an richtig machen sollte.
Zum Ausdauer E-Book.
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💪🏼 Wie können wir Dir kostenlos helfen?
• Lade dir hier unser kostenloses E-Bo... more
In dieser Podcast Folge sprechen Björn und Timo über den mentalen und körperlichen Umgang mit Schmerzen und Verletzungen im Training.
Sie beleuchten, warum viele Athleten erst dann lernen, auf ihren Körper zu hören, wenn er sie zur Pause zwingt – und... more
In dieser Podcast Folge sprechen Björn und Timo über den Einfluss von Kältetherapie auf die VO₂max und ob regelmäßige Kälteexposition tatsächlich die Ausdauerleistung verbessern kann. Sie beleuchten aktuelle Studien, erklären physiologische Mechanism... more
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Reviews
- Top 👍
Einfach nur ne ganz große Empfehlung für jeden, der im Bereich Training und Ernährung weiter kommen möchte. 👍
Apple Podcasts5Vickygrz92Germany3 months ago - Wissen & Sympathie
Mehr sympathische Wissensvermittlung geht nicht. Jedem Sportler sei dieser Podcast ans Herz gelegt.
Apple Podcasts5MrFilipzjcGermany3 months ago - Longrun-Pacer
Obligatorisch bei jedem Longrun dabei, sorgt für die entspannte Pace bei bester Unterhaltung 😎. (Gerne wieder bisschen länger machen 😁)
Apple Podcasts5edscawyxrGermany3 months ago - Top
Super Mehrwert! Qualifizierter Trainingstalk mit coolen Hosts! 👍🏻😊
Apple Podcasts5KokosblueteGermany3 months ago - Informativ und Kurzweilig
Sehr Starkes Wissen und sehr angenehme zum hören. Super Podcast
Apple Podcasts5Patrick_s11Germany3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 | Germany/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to STRONG for life?
These podcasts share a similar audience with STRONG for life:
1. ACHILLES RUNNING Podcast
2. Create Your Best Self mit Thiemo Osterhaus
3. Laufen ist einfach
4. STEPS TO SUCCESS
5. runskills – deine Lauf- und Marathon-Community
How many episodes of STRONG for life are there?
STRONG for life launched 3 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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