STRONG for life | Athletik & Gesundheit
Björn Schinke, Diplom-Sportwissenschaftler & Timo Tekolf, Health Coach - Dozent - AthletMit STRONG for life, dem STRONGMOVE Podcast, haben wir es uns zur Aufgabe gemacht, Dich zu optimaler Bewegungseffizienz und maximaler Lebensqualität zu inspirieren. Daher sind die zentralen Themen in diesem Podcast Athletik & Gesundheit - mit allem was dazugehört. Wir liefern Dir die besten Tipps und Tricks aus unserer praktischen Berufserfahrung und sprechen mit ganz unterschiedlichen und interes... more
| Publishes | Twice weekly | Episodes | 257 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessSports |
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In dieser Folge – dem zweiten Teil des ehrlichen Blicks hinter die Kulissen – geht es vor allem um ein Thema, das viele kennen: das Ego im Training. Timo und Björn sprechen darüber, warum die meisten Menschen für ihr eigenes Training ruhig egoistisch... more
Eure Fragen, unsere Antworten: Ski-Intervalle, Laufschuhe für HYROX und welche Trainingszonen für HYROX spezifisches Training.
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In dieser Folge werden Timo und Björn mal richtig ehrlich und zeigen, wie sie eigentlich selbst für HYROX trainieren – inklusive der Fehler, die sie über die Jahre gemacht haben. Es geht um ihre persönlichen Routinen, die Prinzipien, die für sie nich... more
In dieser Folge sprechen Timo und Björn darüber, warum die eigene HYROX-Zeit trotz konstantem Training von Race zu Race stark schwanken kann. Du erfährst welche unterschätzten Faktoren wie Venue-Temperatur, Reisestress und Streckenaufbau dabei eine g... more
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Reviews
- Super informativ und lehrreich
Tipp vom hyrox Trainer erhalten. Möchte mein Wissen gerne ausweiten
Hintergründe zu verstehen und daran mein Training auszurichten.
Apple Podcasts5Idu0208Germanya month ago - …
Danke für alles 💪🏼
Apple Podcasts5Garver…Germany3 months ago - Strongmove auf die 1
Ich liebe den wissenschaftlichen Austausch zwischen Timo und Biörn.
Apple Podcasts5Brezel89Germany4 months ago - Danke
Tolle Themen, Wissen gut erklärt und super angenehm zu hören: für mich am liebsten beim Laufen. Die eingeladenen Gäste auch immer ein Highlight. Bitte noch lange weiter so.
Apple Podcasts5NickimuckGermany9 months ago - Top 👍
Einfach nur ne ganz große Empfehlung für jeden, der im Bereich Training und Ernährung weiter kommen möchte. 👍
Apple Podcasts5Vickygrz92Germanya year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 | Germany/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to STRONG for life?
These podcasts share a similar audience with STRONG for life:
1. ACHILLES RUNNING Podcast
2. Health Impact mit Thiemo Osterhaus
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5. runskills – deine Lauf- und Marathon-Community
How many episodes of STRONG for life are there?
STRONG for life launched 3 years ago and published 257 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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