STRONG for life | Athletik & Gesundheit
Björn Schinke, Diplom-Sportwissenschaftler & Timo Tekolf, Health Coach - Dozent - AthletMit STRONG for life, dem STRONGMOVE Podcast, haben wir es uns zur Aufgabe gemacht, Dich zu optimaler Bewegungseffizienz und maximaler Lebensqualität zu inspirieren. Daher sind die zentralen Themen in diesem Podcast Athletik & Gesundheit - mit allem was dazugehört. Wir liefern Dir die besten Tipps und Tricks aus unserer praktischen Berufserfahrung und sprechen mit ganz unterschiedlichen und interes... more
| Publishes | Twice weekly | Episodes | 238 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | SportsHealth & Fitness |
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Latest Episodes
In dieser Folge sprechen Timo und Björn über den Row Erg im HYROX. Du bekommst konkrete Einblicke in Technik, Pacing-Strategie, sinnvolle Trainingsmethoden am Ergometer und die häufigsten Fehler, die HYROX-Athleten beim Rowing regelmäßig Zeit kosten.... more
In dieser Folge sprechen Timo und Björn darüber, warum mit steigendem Leistungsniveau die Individualität immer entscheidender wird – und pauschale Trainingsprinzipien irgendwann an ihre Grenzen stoßen. Sie diskutieren, was Bewegungsqualität wirklich ... more
In dieser Folge sprechen Timo und Dominic über die Station, die im HYROX regelmäßig unterschätzt wird – und genau deshalb so viele Rennen kostet. Du lernst warum Überpacing beim Ski Erg einer der häufigsten und teuersten Fehler im Race ist und wie du... more
In dieser Folge sprechen Timo und Björn über die VO2max von A-Z – den wahrscheinlich stärksten einzelnen Marker für Gesundheit, Leistungsfähigkeit und Lebenserwartung den die Wissenschaft kennt. Sie erklären was die VO2max physiologisch wirklich ausm... more
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Reviews
- …
Danke für alles 💪🏼
Apple Podcasts5Garver…Germanya month ago - Strongmove auf die 1
Ich liebe den wissenschaftlichen Austausch zwischen Timo und Biörn.
Apple Podcasts5Brezel89Germany2 months ago - Danke
Tolle Themen, Wissen gut erklärt und super angenehm zu hören: für mich am liebsten beim Laufen. Die eingeladenen Gäste auch immer ein Highlight. Bitte noch lange weiter so.
Apple Podcasts5NickimuckGermany7 months ago - Top 👍
Einfach nur ne ganz große Empfehlung für jeden, der im Bereich Training und Ernährung weiter kommen möchte. 👍
Apple Podcasts5Vickygrz92Germany10 months ago - Wissen & Sympathie
Mehr sympathische Wissensvermittlung geht nicht. Jedem Sportler sei dieser Podcast ans Herz gelegt.
Apple Podcasts5MrFilipzjcGermanya year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #197 | Germany/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to STRONG for life?
These podcasts share a similar audience with STRONG for life:
1. ACHILLES RUNNING Podcast
2. PACE – der Ausdauerpodcast
3. Health Impact mit Thiemo Osterhaus
4. MARATHON PODCAST
5. runskills – deine Lauf- und Marathon-Community
How many episodes of STRONG for life are there?
STRONG for life launched 3 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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