Welcome to Strong Girl Style! My name is Emma Lawson and I am a 20 year old girl trying to navigate my life journey. I have been a professional CrossFit Athlete for the last few years and am continuing to discover my passions. My goal with this podcast is to create a safe space where I can share my personal experiences as a young competitor, and what it’s like to be a female in a physically demand... more
Publishes | Daily | Episodes | 15 | Founded | 2 months ago |
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Number of Listeners | Categories | FitnessHealth & FitnessMental Health |
It’s been a minute! We are back and catching up on everything that’s been going on the past couple weeks including; my thoughts and experiences from WFP Tour 2, and the Wodapolooza TYR SoCal event. Ending the episode with a little Q&A with questions ... more
In today's episode, I discuss one of the big questions that’s been on my mind lately; when does my routine and my life choices support me, and when do those things start to control me? This episode is all about my views on what discipline looks like ... more
In today's episode, I'm taking you behind the scenes of what my competition prep really looks like - mentally, physically, and emotionally. I break down how my day-to-day training shifts as I approach game day, what tapering looks like for me, and th... more
Welcome to the very first episode of Strong Girl Confessions! This series is all about YOU - your stories, lessons, advice, awkward moments and everything in between. Kicking things off with a great episode full of real talk from our community; big s... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Focused on the journey of a young female athlete, this podcast shares personal insights and reflections from a professional CrossFit competitor. Key themes center around balancing personal growth, mental health, and fitness, with episodes that provide practical advice on nutrition, injury management, and overcoming self-doubt. The host, through candid discussions, highlights the importance of community, authenticity, and self-acceptance in both competitive sports and life, making this a relatable space for those navigating similar challenges. Unique in its emphasis on the experiences of women in athletics, it seeks to empower listeners to embrace their individuality while pursuing their passions.
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Strong Girl Style launched 2 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Strong Girl Style include:
1. Feeroozeh Saghafi
2. Shelby Neal
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