Rephonic
Artwork for Strong Girl Style

Strong Girl Style

Emma Lawson
Crossfit
Mental Health
Nutrition
Fitness
Training
Injury Management
Community Support
Self-Discovery
Valentine's Day
Back Injury
Mental Prep
Health
Pelvic Floor Health
Empowerment
Athletic Training
Personal Growth
Biomedical Engineering
Competitive Sports
Physiotherapy
Community

Welcome to Strong Girl Style! My name is Emma Lawson and I am a 20 year old girl trying to navigate my life journey. I have been a professional CrossFit Athlete for the last few years and am continuing to discover my passions. My goal with this podcast is to create a safe space where I can share my personal experiences as a young competitor, and what it’s like to be a female in a physically demand... more

PublishesDailyEpisodes16Founded4 months ago
Number of ListenersCategories
Mental HealthFitnessHealth & Fitness

Listen to this Podcast

Artwork for Strong Girl Style

Latest Episodes

Another confession session! Enjoy this episode where I share stories, thoughts, and experiences from YOU!

YouTube

It’s been a minute! We are back and catching up on everything that’s been going on the past couple weeks including; my thoughts and experiences from WFP Tour 2, and the Wodapolooza TYR SoCal event. Ending the episode with a little Q&A with questions ... more

In today's episode, I discuss one of the big questions that’s been on my mind lately; when does my routine and my life choices support me, and when do those things start to control me? This episode is all about my views on what discipline looks like ... more

In today's episode, I'm taking you behind the scenes of what my competition prep really looks like - mentally, physically, and emotionally. I break down how my day-to-day training shifts as I approach game day, what tapering looks like for me, and th... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Talking Elite Fitness
Talking Elite FitnessTommy Marquez & Sean Woodland
The Rich Froning Podcast
The Rich Froning PodcastRich Froning Jr.
The Sevan Podcast
The Sevan PodcastSevan Matossian
Crime Junkie
Crime Junkieaudiochuck

Recent Guests

Feeroozeh Saghafi
CrossFit athlete with a diverse cultural background, originally from Cleveland, Ohio.
Episode: Episode 9: Her Take | With Fee Saghafi
Shelby Neal
CrossFit athlete and engineer based in Vermont, originally from North Carolina.
Episode: Episode 4: Meet Shelby Neal!

Host

Emma Lawson
Host and professional CrossFit athlete sharing personal experiences and insights about fitness, mental health, and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 15: Catch Up + Q&A
Q: Do you track your food intake?
I do not track my food intake anymore, focusing more on the quality of my diet instead.
Episode 15: Catch Up + Q&A
Q: How long do you take to start hard training after a competition?
I will take the full week off from structured training to decompress, only doing light movement until I'm ready to resume.
Episode 15: Catch Up + Q&A
Q: How do you manage to keep so focused and motivated?
I made the choice to not have my training be a choice, and I always feel better after I do it.
Episode 15: Catch Up + Q&A
Q: How do you mentally deal with injuries and setbacks?
Stay present in the moment and take it day by day.
Episode 4: Meet Shelby Neal!
Q: What advice would you give to a younger CrossFit athlete?
Shelby emphasizes not putting yourself on a timeline and focusing on your own journey, as everyone has their own pace of success.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Strong Girl Style

What is Strong Girl Style about and what kind of topics does it cover?

Focused on the journey of personal growth and community engagement, this show explores themes related to fitness, mental health, and the challenges faced by a young female athlete. With insights from Emma Lawson, a professional CrossFit competitor, topics often include competition preparation, overcoming injuries, nutrition, and the balance between discipline and self-care. The podcast creates a safe space for sharing experiences, addressing body image issues, and fostering resilience among athletes. It's particularly notable for its heartfelt listener interactions, where confessions and shared stories promote empowerment and acceptance within the fitness community.

Where can I find podcast stats for Strong Girl Style?

Rephonic provides a wide range of podcast stats for Strong Girl Style. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Strong Girl Style and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Strong Girl Style get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Strong Girl Style, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Strong Girl Style?

Rephonic provides comprehensive predictive audience data for Strong Girl Style, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Strong Girl Style have?

To see how many followers or subscribers Strong Girl Style has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Strong Girl Style?

These podcasts share a similar audience with Strong Girl Style:

1. Talking Elite Fitness
2. The CrossFit Podcast
3. The Rich Froning Podcast
4. The Sevan Podcast
5. Crime Junkie

How many episodes of Strong Girl Style are there?

Strong Girl Style launched 4 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Strong Girl Style?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Strong Girl Style?

Rephonic pulls ratings and reviews for Strong Girl Style from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Strong Girl Style?

Rephonic provides full transcripts for episodes of Strong Girl Style. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Strong Girl Style?

Recent guests on Strong Girl Style include:

1. Feeroozeh Saghafi
2. Shelby Neal

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days