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Strong. Confident. His. | Christian Fitness, Devotionals, Biblical Health & Encouragement for Women

Kim Dolan Leto – Bestselling Author, Speaker & Creator of Fit God's Way
Self-Control
Faith
Fitness
God's Promises
God
Prayer
Health and Fitness
Motivation
Spiritual Growth
Body Image
Entertainment Industry
Christian Values
Bible
Legalism
The Fit God's Way Small Group Leader Course
Inner Glow
Dieting
Biblical Principles
Christian Identity
Faith In the Spotlight

**TOP CHRISTIAN FITNESS & ENCOURAGEMENT PODCAST FOR WOMEN READY TO GET HEALTHY GOD'S WAY** Hi, I'm Kim — bestselling author, speaker, and Christian fitness and life coach featured on CBN, TBN, The 700 Club, and Life Today. This is a Christian fitness and faith-based healthy living podcast for women who want to get healthy, renew their mind, strengthen their faith, and honor God with their body. Fo... more

PublishesTwice weeklyEpisodes310Founded6 years ago
Number of ListenersCategories
Religion & SpiritualityHealth & FitnessChristianityFitness

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Artwork for Strong. Confident. His.

Latest Episodes

Do you keep starting over with your fitness, workouts, or healthy eating — and wonder why you can't stay consistent, even though you love God and genuinely want to honor Him with your body?

If consistency feels just out of reach, this episode will ... more

If you're a Christian woman struggling with body image, food, or feeling at peace in your body, this devotional will help you understand what's really happening.

What feels like a physical struggle is often rooted in a deeper spiritual battle affec... more

Have you ever felt consumed with fixing your body, controlling your food, or measuring your worth by what you see in the mirror?

This struggle may not just be physical. It may be spiritual.

In this episode of the Strong. Confident. His. Podcast, ... more

If you're tired of dieting, starting over, and feeling stuck in cycles of restriction and frustration, this Christian devotional will help you return to God's way of caring for your body.

This short faith-based health devotional is for the Christia... more

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Recent Guests

Stefanie Gass
Christian business and podcast coach, seven-figure CEO, and mother.
Online Business for Christian Women Podcast
Episode: Faith and Calling: How to Know What God Wants You to Do (with Stefanie Gass)
Erika Kirk
A woman who forgave the man who took her husband's life, demonstrating immense strength and faith in Jesus.
Episode: I Forgive Him: 3 Words Changing the World Right Now (Erika Kirk)
Dr. Delia
A participant who experienced transformation through the Fit God's Way program.
Episode: How These Women Found Their Transformation in Faith + Fitness (And How You Can Too)
Kim Castro
A woman who transformed her health and spirit through faith.
Episode: Christian Testimony: Feeling Stuck, Injured, or Spiritually Empty? Kim Castro's Story of Freedom in Christ
Alicia Michelle
IFC Certified Christian Life Coach, Neuro Coach, and host of the award-winning podcast, The Christian Mindset
Episode: Christian Confidence: How to Control Your Emotions & Find Christ-Centered Confidence (with Alicia Michelle)
Rachel Wojo
An author and speaker known for her inspirational writings about faith and resilience.
RachelWojo.com
Episode: Biblical Mindset: How to Trust God When Life Feels Overwhelming (with Rachel Wojo)
Shemane Nugent
New York Times bestselling author, documentary filmmaker, and host of Faith and Freedom.
Faith and Freedom, Real America's Voice
Episode: 242. Live Abundantly Well: Faith & Fitness with Shemane Nugent
Sarah Holmes Martin
A dear sister in Christ and member of the Fit Sisters in Christ community
Episode: 222. Letting Go of Perfect: Sarah's Journey from Weight Loss Struggles to True Peace in Christ
Dr. Wazny
Certified naturopath emphasizing disease prevention and wellness optimization
Private Practice
Episode: 199. Hormonal Weight Gain, Metabolic Resistance, Ozempic, and More: Your Questions Answered by My Doctor

Host

Kim Dolan Leto
Host and author focusing on Christian fitness, motivation, and wellness, helping women integrate faith into fitness journeys.

Reviews

4.9 out of 5 stars from 971 ratings
  • Fresh new fitness perspective!

    I love that this show is challenging me to think in new ways about my health, and the entire focus is based on strengthening our walk with the Lord. I love that Kim is also branching out to cover other topics that impact women trying to live out their faith. 100% recommend!

    Apple Podcasts
    5
    Maysweetie3
    United States18 days ago
  • Wonderful Wellness and Fitness Podcast!

    Kim has both the Scriptural wisdom and fitness experience to help guide you on your own personal fitness journey, and she’s both encouraging and honest while she does it. I love you, Kim, thanks for both your great content and approach, it’s helped me SO much!

    Apple Podcasts
    5
    With Love and Joy
    United States25 days ago
  • Kim is like the trusted friend or older sister always encouraging

    Thank you for always being real and pointing us to Christ. You’re a truth teller, standing bold and courageous for Christ. I have now know you for a decade and everything you share resonates because it’s from Him!

    Apple Podcasts
    5
    StaceylovesJimmie
    United Statesa month ago
  • Took the action

    Thank you for calling me out (and all others that have been doing the same) and encourage me to take action. Your simple encouragement to write a word and verse for 2026 has been on my mind but I never DID it until today.

    Apple Podcasts
    5
    Melanie Ford
    United Statesa month ago
  • Truth with love

    Thank you Kim for your honest, humble and God-centered podcasts that speak the truth with such love. I found you a couple of years ago and started working out with your podcasts. What a blessing to connect with God that way; it changes my focus away from who I am not to who I am in God’s eyes. I don’t think any area of life has caused more pain and confusion for women than how we see our bodies and ourselves. We don’t have to listen to those lies anymore. I thank God for speaking His truth ... more

    Apple Podcasts
    5
    Glenda trusts
    Canada2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback indicates that the content effectively challenges societal perfectionism while promoting biblical values.
Many highlight the podcast as a source of encouragement and a guide for navigating health challenges with a Christian perspective.
Listeners appreciate the blend of fitness and faith as both empowering and practical.
The community-oriented approach is often commended, with listeners feeling a personal connection to the host.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Devotional: Faith That Believes in Who You're Becoming
Q: What would change if you chose now faith instead of waiting faith?
The speaker challenges listeners to trust God right now rather than waiting for future outcomes, highlighting the essence of active faith.
Devotional: Faith That Believes in Who You're Becoming
Q: Can you allow yourself to believe and act in faith even when you don't see it yet?
The speaker encourages listeners to embrace the idea of believing in faith presently without needing immediate evidence.
Faith and Calling: How to Know What God Wants You to Do (with Stefanie Gass)
Q: How did you go from being a boss babe on social media and like the whole network marketing?
I had to learn to ignore social media and focus on what God was calling me to do, which started with podcasting.
Christian Fitness: 3 Daily Biblical Health Habits to Break Free From the All-or-Nothing Trap
Q: How do I find the motivation to work out?
Move to worship not to punish; dedicate your workouts to God so they become an act of praise.
Christian Fitness: 3 Daily Biblical Health Habits to Break Free From the All-or-Nothing Trap
Q: How do I stop sabotaging myself with food?
Focus on fueling your calling rather than just your cravings and choose God-made foods for better health.

Audience Metrics

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Frequently Asked Questions About Strong. Confident. His.

What is Strong. Confident. His. about and what kind of topics does it cover?

The content consistently empowers Christian women to prioritize their physical health intertwined with their faith. Episodes often explore topics such as biblical motivations for fitness, the struggles of perfectionism, and the impact of social media on body image. Personal testimonies and actionable tips are frequently shared, promoting a holistic approach that places Jesus at the center of health journeys. Unique blends of spiritual coaching and fitness advice create a nurturing space for listeners seeking both physical and spiritual transformation.

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How many listeners does Strong. Confident. His. get?

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How many subscribers and views does Strong. Confident. His. have?

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Which podcasts are similar to Strong. Confident. His.?

These podcasts share a similar audience with Strong. Confident. His.:

1. Therapy and Theology
2. The Candace Cameron Bure Podcast
3. The Proverbs 31 Ministries Podcast
4. The Lisa Bevere Podcast
5. Equip & Empower Podcast with Christine Caine

How many episodes of Strong. Confident. His. are there?

Strong. Confident. His. launched 6 years ago and published 310 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Strong. Confident. His.?

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What guests have appeared on Strong. Confident. His.?

Recent guests on Strong. Confident. His. include:

1. Stefanie Gass
2. Erika Kirk
3. Dr. Delia
4. Kim Castro
5. Alicia Michelle
6. Rachel Wojo
7. Shemane Nugent
8. Sarah Holmes Martin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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