Strong After 50 Podcast
Strong After 50Strong After 50 is a weekly podcast for men and women over 50 who want to get stronger, leaner, and fitter. Each episode breaks down practical strength training, mobility work, sprinting, injury prevention and building muscle after 50, backed by 30 years of training and coaching. This is your place to build a stronger body, sharper mind, better relationships and healthier habits for the second hal... more
| Publishes | Weekly | Episodes | 31 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
This week I sat down with physiotherapist Anna Walsh, who has spent the last 26 years helping people recover from injuries, move better, and stay active as they age.
Anna has seen the fitness and rehabilitation world evolve dramatically over the pas... more
In this episode of Strong After 50 Podcast, I sit down with fitness expert Chris Deavin to talk about one of the biggest keys to aging well: consistency.
We dive into the power of “exercise snacks,” why short bursts of movement throughout the day mi... more
Strong After 50 — Episode 29 Summary
First up, I talk about wearable tech and some recent studies comparing devices like Whoop, Oura, Garmin, Fitbit, and Apple Watch. The big takeaway? They all have strengths depending on what you actually want to t... more
Podcast Summary
I’m glad more people are starting to push back on these 50-step morning routines.
Sunlight in your eyes. No coffee before 10am. Cold plunge. Journaling. Breath work.
It’s just not realistic for most people.
I’m up at 4:30–5:00am. ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #74 |  United States/Health & Fitness/Fitness |
Apple Podcasts | #57 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #152 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #231 |  Singapore/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Strong After 50 Podcast
What is Strong After 50 Podcast about and what kind of topics does it cover?
This weekly show targets people over 50 who want practical guidance to get stronger, leaner, and fitter. Across episodes, discussions center on sustainable strength training, mobility, injury prevention, and mindset shifts that help sustain activity into later life. Hosts emphasize long-term habits over trends, with actionable routines (lifting, walking, interval work), nutrition basics suitable for longevity, and how to navigate injuries or age-related limitations. A recurring theme is balancing consistency with realistic life demands, plus practical coaching insights for staying active, recovering well, and maintaining health as one ages. Noteworthy elements include a coach-driven approach rooted in decades of experience, a willingness to... more
Where can I find podcast stats for Strong After 50 Podcast?
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How many listeners does Strong After 50 Podcast get?
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What are the audience demographics for Strong After 50 Podcast?
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How many subscribers and views does Strong After 50 Podcast have?
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Which podcasts are similar to Strong After 50 Podcast?
These podcasts share a similar audience with Strong After 50 Podcast:
1. The Diary Of A CEO with Steven Bartlett
2. The Prof G Pod with Scott Galloway
3. Huberman Lab
4. Two Percent with Michael Easter
5. Mind Pump: Raw Fitness Truth
How many episodes of Strong After 50 Podcast are there?
Strong After 50 Podcast launched 10 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Strong After 50 Podcast?
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Where can I see ratings and reviews for Strong After 50 Podcast?
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What guests have appeared on Strong After 50 Podcast?
Recent guests on Strong After 50 Podcast include:
1. Chris Devin
2. Mick Walsh
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.