Strong After 50
Rod ClarkeStrong After 50 is a weekly podcast for men and women over 50 who want to get stronger, leaner, and fitter. Each episode breaks down practical strength training, mobility work, sprinting, injury prevention and building muscle after 50, backed by 30 years of training and coaching. This is your place to build a stronger body, sharper mind, better relationships and healthier habits for the second hal... more
| Publishes | Weekly | Episodes | 20 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
In this episode of the Strong After 50 podcast, I break down one of the biggest frustrations for active adults: injuries that interrupt momentum.
Using my own battle with Achilles tendon issues as a case study, I unpack the difference between restin... more
In this episode, Chris Deavin and I dive into the realities of the health and fitness industry, what works, what doesn’t, and why so many people struggle to cut through the noise. We talk about the importance of building real relationships with clien... more
In this episode of the Strong After 50 podcast, I break down what really matters when it comes to training and staying strong as we get older.
I talk about the difference between muscle growth and the idea of “muscle tone,” why lifting heavier weigh... more
This episode dives into the habits that actually move the needle from staying consistent with your training and content, to making sense of the new U.S. dietary guidelines.
I unpack how nutrition needs change with age, why clean eating and food prep... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #204 |  United States/Health & Fitness/Fitness |
Apple Podcasts | #231 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #118 |  Japan/Health & Fitness/Fitness |
Apple Podcasts | #126 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #246 |  India/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Strong After 50 are there?
Strong After 50 launched 7 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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