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Artwork for Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life

Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life

Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach
Grounded Confidence
Self-Doubt
Mental Health
Personal Development
Emotional Resilience
Burnout
Confidence
Limiting Beliefs
Stress Management
Collaboration
Personal Growth
Self-Confidence
Rebuilding Social Circle
REWIRE Method
Gremlin Message
Self-Compassion
Mindfulness
Therapy
Personal Transformation
Empowerment

Hosted by Coco Duan, a former Fortune 500 executive turned Life & Leadership Coach, the Unshakable Confidence podcast is your weekly guide to building the self-trust and resilience needed to thrive personally and professionally.

Coco empowers high-achieving women who secretly struggle with self-doubt to cultivate unshakable confidence, enabling them to lead with calm, clarity and confidence.

Ea... more

PublishesTwice weeklyEpisodes95Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducationMental HealthHealth & Fitness

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Artwork for Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life

Latest Episodes

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Do you ever feel like life looks successful on the outside—but inside, you’re exhausted, stuck, and quietly wondering, Is this really it?

Like you’re running hard, doing everything “right,” yet somehow your life feels out of your con... more

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In this episode of Unshakeable Confidence, I’m talking about a pattern so many high-achieving women struggle with—being “too independent.”

For years, I was proud of being the strong one who never needed help. But behind the strength,... more

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In this episode, I’m opening up about one of the most essential human needs that most of us never learned to name — the need to be truly seen. Not for what we do. Not for what we achieve. Not for how impressive we look on paper. But f... more

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In today’s episode, I sit down with my dear friend and longtime client, Natalie Lee, who is now a Vice President at Louis Vuitton and one of the calmest, most intentional leaders I know.

When we first started working together almost ... more

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Recent Guests

Coco Duan
Former Fortune 500 executive, life coach, and author
Coco Duan Coaching
Episode: 44: From Fortune 500 to Freedom: My Interview on Lead with Dr. Ralph Hughes
Dr. Tanya Raquel
Former college professor and sports psychology professional, now a performance and executive coach.
Episode: 22: Inspired Action: Turning Dreams into Reality with Dr. Tanya Raquel (Performance & Executive Coach)

Host

Coco Duan
Host and Executive Life and Leadership Coach, specializing in building confidence and addressing the challenges faced by high-achieving women.

Reviews

5.0 out of 5 stars from 16 ratings
  • Great podcast for personal development

    Grounded Confidence is a good listen for personal development, especially for female leaders. Summarizes important topics for personal and professional development with clear action items.

    Apple Podcasts
    5
    Piing is the worst
    United Statesa year ago
  • Empowering and Practical

    This is very inspiring and practical podcast that delivers a refreshing take on building authentic self-assurance in today’s fast-paced world. Highly recommended for anyone seeking to enhance their confidence and lead a more grounded, intentional life. A must-listen for those on a journey of self-discovery.

    Apple Podcasts
    5
    Justyna.Joy.
    United Statesa year ago
  • Inspiring!

    Coco is passionate about helping other women leaders gain confidence and clarity in their life. Her podcast provides the motivation, strategies, and guidance to get you through your day. It’s like having a friend tell you what you really need to hear at the right time.

    Apple Podcasts
    5
    MindFuelinMotion
    United Statesa year ago
  • Grounded Confidence

    As a fellow coach and mentor, Coco’s guidance is amazing!!! She has such incredible insights about how we can look at things in a way that will support us over time. And that’s golden to me! Coco delivers her message in such a way that’s raw, honest and sustainable! I love being in her presence and I always enjoy our conversations. I’ve learned so much from her. If you are ready to reach your goals, Coco needs to be your partner!

    Apple Podcasts
    5
    Renée Hope
    United Statesa year ago
  • Grounded Confidence

    “Grounded Confidence”accurately describes how Coco Duan comes across to her listeners. By using her own life experiences as the subjects for each episode, Coco gives her listeners the confidence needed to take action toward setting goals, intentions and achieving success. Everyone, not just corporate professionals, will benefit from the useful, relatable tools Coco provides to her listeners every week with new and insightful recommendations to live your best life personally as well as profession... more

    Apple Podcasts
    5
    Toni Pro1
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value the structured delivery and actionable steps provided in each episode, enhancing their engagement and commitment to self-improvement.
Listeners appreciate the practical strategies shared for building confidence and navigating challenges in professional environments.
The focus on women's empowerment resonates deeply with attendees, making it a valuable resource for female leaders.
Many find the personal stories from the host relatable and inspiring, aiding in their own personal development journeys.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

44: From Fortune 500 to Freedom: My Interview on Lead with Dr. Ralph Hughes
Q: What are the top reasons women executives seek coaching?
Many feel empty despite success, want to make significant career changes, or have faced health challenges and desire deeper transformation.
44: From Fortune 500 to Freedom: My Interview on Lead with Dr. Ralph Hughes
Q: What are some action steps for women executives to build unshakable and magnetic confidence as leaders?
Awareness is the first step. Common sabotaging behaviors include people-pleasing and self-criticism. Women often internalize high expectations from a critical upbringing. Learning to be kind to oneself is crucial, along with diversifying one's identity beyond work.
22: Inspired Action: Turning Dreams into Reality with Dr. Tanya Raquel (Performance & Executive Coach)
Q: What are the top three pivotal moments that have made you make that major shift in your life?
The first being her father's unexpected passing, realizing that life is precious and not guaranteed. The second being experiences where her value was not honored at work, prompting a reassessment of her career. The third was the overwhelming stress of balancing work and parenting during the pandemic which led to a courageous career shift.
48: From Trapped to Free: My Journey of Self-Leadership, Safety, and Unshakable Confidence
Q: What does self-leadership or just leadership in general mean to you?
Coco emphasizes that leadership is about taking yourself or others to a better place, which starts with leading by example and managing one's own emotions before guiding others.
48: From Trapped to Free: My Journey of Self-Leadership, Safety, and Unshakable Confidence
Q: How did you get into this work?
Coco shares her journey from feeling like an insecure overachiever to discovering coaching and therapy, which helped her process emotions and transform her life.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The content primarily focuses on empowering high-achieving women by addressing challenges like self-doubt, perfectionism, and the struggle for balance between personal and professional lives. It offers techniques for developing unshakable confidence through practical strategies such as nervous system regulation, boundary setting, and aligning with core values. Unique to the content is the host's blend of corporate leadership experience and personal transformation insights, which create relatable and actionable guidance for listeners. The episodes also incorporate personal anecdotes and practical exercises, making it an engaging resource for those seeking personal growth and resilience.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. Well with Arielle Lorre

How many episodes of this podcast are there?

this podcast launched a year ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on this podcast include:

1. Coco Duan
2. Dr. Tanya Raquel

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