Stress and Relaxation Solutions
Dr. Stephen CabralThe Stress and Relaxation Solutions podcast by Dr. Stephen Cabral, Doctor of Naturopathy, takes a deep dive on how stress can have a detrimental effect on all other systems of your body. You will finally be able to figure out the top stressors that might be affecting your life and how you can begin to rebalance your body and nervous system for vibrant health. After seeing over 250,000 client appoi... more
| Publishes | Infrequently | Episodes | 29 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & FitnessAlternative Health | ||||
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Latest Episodes
A whole “new” field of non-meditative activities is starting to become mainstream and I wanted to make sure you knew about them… more
It’s not hard to believe that some jobs are more stressful than others, but did you know that cutting-edge genetic testing can actually measure how fast your job/stress is aging you? In a recent study on stress, occupation, and aging there was a c... more
It’s funny that when I talk with people, aerobic-based “cardio” (running biking, etc.) is just one of those things that most people love to hate… I hear all the time that “it’s boring, it’s a waste of time, it’s catabolic, HIIT is much better... more
Ever wonder if you’re suffering from “adrenal fatigue” or burnout? It’s more common than you would think and the only upside is that if you catch it soon enough the fix is fairly easy to implement… That’s why on today’s #CabralConcept 2014 ... more
This week’s special guest on Conversations with Cabral is Jessica Ortner! more
It’s difficult to imagine how stress could ultimately be the deciding factor as to why people get sick and end up being diagnosed with a dis-ease… more
Anxiety can be one of the most debilitating mental and emotional health issues… more
There are a lot of people talking about how inflammation is the underlying factor in many diseases in the body… more
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Stress and Relaxation Solutions launched 3 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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