
Hosted by Health and High Performance coaches Ash Iovino and Marisa Tallie, the fitmom podcast is your go-to space for helping ambitious working moms and female entrepreneurs thrive.
| Publishes | Weekly | Episodes | 33 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

A no-BS chat with Marisa and Ash on how to glide through the holidays without packing on the pounds - no restriction, no guilt, no chaos.
We break down simple, realistic strategies for eating, drinking, training, and staying in control… and why a... more
Ash and Marisa dive into the topic that’s triggering them most right now: the rise of GLP-1 use among women who are taking it just to drop a few kilos.
Disclaimer: This conversation excludes women who are prescribed GLP-1s for genuine medical reas... more
Everyone’s talking about cycle syncing. Training less, slowing down, doing “gentle movement” half the month.
But what if that advice is actually keeping you from getting results!?
In this episode, Ash and Marisa break down why training by your ... more
In this off-script conversation, coaches Ash and Marisa open up about their personal journeys through fat gain, fat loss, and the mindset traps that kept them stuck for years.
They share raw reflections on how shifting from punishment and perfect... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #16 | |
Apple Podcasts | #116 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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fitmom podcast launched 5 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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