
Mental Health in the Modern Workplace
| Publishes | Monthly | Episodes | 65 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | BusinessManagement | ||||

Learning from experience
In this episode of Stepsero, Costas Kalisperas shares with us the best and the worst thing that happened to him in his career.
Spoiler alert: they might both come from the same decision.
Our Guest: Costas Kalisperas
Costa... more
Setting the right expectations for your job
With Costas Kalisperas, on the importance of setting the right expecations about your job, and putting up with mundane, less exciting tasks in exchange for a healthy learning curve over time.
Our Guest: C... more
Can tough conversations help?
Whether we like them or not, tough conversations happen, and it is important to know how to approach them, and when. Costas Kalisperas walks us through preparing tough conversations, focusing on the desired outcome, lis... more
Do Values Matter?
Do values matter?
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Broadly speaking, values relate to a sense of justice
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The values that most companies openly pursue may look very similar to one another. What matters however, is whether people practise them or not.
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Va... more
Too kind to lead?
In this episode of our mini-series “Coaching with Costas”, we discuss whether one can actually be “too kind to lead”.
Below are the main highlights:
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At the root of effective leadership is kindness. Kind leadership is criticall... more
Speaking Up at work
Speaking up at work” is the central topic of this fifth episode of “Coaching with Costas”.
Below are a few main pointers:
• Speaking up at work is an essential part of one’s career.
• The fear of how it could be received shoul... more
What’s wrong with Politics?
In this fourth episode of “Coaching with Costas”, we discuss how to deal with office politics.
Below are the main highlights of our chat:
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Office politics often have a negative connotation. However that does not have ... more
Dealing with Difficult People
In this third episode of “Coaching with Costas”, we discuss how to deal with difficult people.
Below are the main highlights of our chat:
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“Difficult” means different things to different people.
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“Difficult peopl... more
As someone who worked in the “corporate” world before suffering burnout, finding my path to health and wellness, I wish I had a resource like this podcast 15 years ago! Matteo and Dora and really knowledgeable and talk about topics that need to be highlighted. Easy to listen to with great guests you won’t be disappointed.
Awesome team with really great insights! Well worth a listen.
I just listened to the intro episode on mental well-being, and it was truly the highlight of my day.
Throughout this session I fully identified with the issues and topics affecting our mental health in the work space, and got very valuable tips as to how to approach them.
Thanks a lot for creating a space that encourages us to open up and talk about something so important!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #117 |










Listeners, social reach, demographics and more for this podcast.
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Stepsero launched 6 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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