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Artwork for Stepmum Space

Stepmum Space

Katie South
Stepmotherhood
Co-Parenting
Blended Families
Emotional Well-Being
Stepfamily Dynamics
Family Dynamics
Boundaries
Emotional Support
Divorce
Stepfamilies
Step Parenting Challenges
Parental Alienation
Emotional Support For Stepmums
Grief
Parenting
Mental Health
Counseling
Family Court System
Children's Mental Health
Emotional Labor

Stepmum Space — The Podcast for Stepmums Navigating Complex Stepfamily Dynamics

If your body changes before contact.

If your home stops feeling like your safe place when the kids arrive.If you love your partner but feel destabilised by stepfamily life — this podcast is for you.

Hosted by Katie South — stepmum, transformational coach, and founder of Stepmum Space, this is psychologically grounded... more

PublishesTwice weeklyEpisodes86Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessKids & FamilyParenting

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Artwork for Stepmum Space

Latest Episodes

You say nothing for weeks, then everything comes out at once.

And afterwards, you’re left wondering if you really are the problem.

 If you’re listening to this and thinking “this is exactly what keeps happening,” you don’t have to stay stuck in it. ... more

You’ve had the conversations. You’ve explained it properly.

So why do you keep ending up back in the exact same place?

 If you’re listening to this and thinking “this is exactly what keeps happening,” you don’t have to stay stuck in it. You can book... more

You can love all the children in your stepfamily and still have completely different relationships with each of them.

That doesn’t mean you’ve failed as a stepmum — but it can leave you overthinking, adjusting yourself, and quietly carrying far more ... more

Why is stepfamily life taking up so much space in your head… even when nothing is actually happening?

 If you can’t switch off, this isn’t overthinking — it’s something deeper.

If you want to step out of overthinking and feel more grounded in your s... more

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Recent Guests

Sheena Wilkinson
A novelist who candidly discusses the complexities of marrying a widower and stepmothering.
Episode: Marrying a Widower: Living in His Late Wife’s Shadow as a Stepmum

Host

Katie South
Host and transformational coach focused on stepfamily support and stepmother wellbeing.

Reviews

5.0 out of 5 stars from 143 ratings
  • My step parenting mentor!

    Hearing so many familiar struggles with Katie’s sensitive and non judgemental support has been literally a life line. I follow one other step parenting podcast only but this is so relatable, at times I cried and laughed but mostly just felt heard and normal! Listening has gradually turned my shame guilt and over thinking of all the things I get wrong into positive action or mostly in fact inaction ! Wish I knew about this 10 years ago but I am so grateful and encourage anyone who is looking for ... more

    Apple Podcasts
    5
    Grolty
    United Kingdom5 months ago
  • The Podcast I didn’t know I needed and I’m so happy I found!

    Katie is a delightful host and her conversations with other stepmoms are so brave and inspiring - they give me the reassurance I need when I’m feeling doubtful. They bring to light the issues we don’t always feel confident discussing. Such a safe and encouraging space.

    Apple Podcasts
    5
    Madison___mcmahon
    Canada6 months ago
  • Must listen for step mums

    Came across this podcast not long after moving in with my partner and it has been a life saver. I don’t really know any other SMs and this has made me feel so seen and less alone.

    Apple Podcasts
    5
    JordiP18
    Australia6 months ago
  • It’s coming back!

    Loved listening to the last series! So glad it’s returning! The best podcast for any step mums who need support and to realise you aren’t alone in your feelings

    Apple Podcasts
    5
    Nat the geriactric mum!!
    United Kingdom10 months ago
  • Thank you!

    I’ve just discovered this podcast today! Thank you, thank you!!

    Apple Podcasts
    5
    Billy Hybrid
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the podcast for its relatable content and support for navigating stepfamily dynamics.
Many reviews note the podcast's helpful insights and practical advice for dealing with emotional challenges and co-parenting issues in blended families.
The host's empathetic approach is often highlighted as a strength, making listeners feel understood and validated.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Chronic Adjustment: Why Some Stepmums Stay in “Careful Mode” for Years (Listener Question)
Q: As always, the names are anonymized, but the feelings and situations are very real. Now, this week's question comes from Zoe. She says, I've been with my partner six years, and I still feel like a guest in my own home when his kids are here.
Katie validates Zoe's experience, explains that six years should not be the norm for feeling like a guest, and distinguishes between healthy adjustment and chronic adjustment. She outlines how chronic adjustment develops—through repeated self-editing and reduced entitlement to space—and emphasizes that change requires internal repositioning first, followed by small, repeatable behavioral shifts, rather than pep talks.
Stepmum Fairness & One-to-One Time: Ours Baby, Older Child & Blended Family Balance (Listener Question)
Q: Do stepmums encourage their partner to spend one-on-one time with the stepchild?
Yes, it's important for parents to spend one-on-one time with all their children, including both stepchildren and biological children, to maintain emotional equity in the family.
When Your Adult Stepdaughter Won’t Attend Your Wedding | Loyalty Binds in Stepfamilies (Listener Question)
Q: What should be done about the daughter's reluctance to attend?
A conversation between the father and daughter is needed to understand her feelings.
When Your Adult Stepdaughter Won’t Attend Your Wedding | Loyalty Binds in Stepfamilies (Listener Question)
Q: Is it weird that you don't feel bothered if she doesn't come?
No, it's not weird; it's a healthy response to the situation.
Stepmum Burnout: Boundaries, Emotional Labour & Doing Too Much
Q: How did he take that and what happened?
Madison shares how her husband initially reacted defensively but ultimately understood the need for boundaries.

Audience Metrics

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Frequently Asked Questions About Stepmum Space

What is Stepmum Space about and what kind of topics does it cover?

Targeting the unique challenges and experiences faced by stepmums, this podcast offers a blend of emotional support and practical advice for those navigating blended family dynamics. Conversations delve into themes such as co-parenting challenges, boundaries, and the emotional strain that comes with being a stepmother. Each episode features insightful discussions with both hosts and guests who share relatable stories and strategies for coping with the complexities of stepfamily life. Noteworthy is the focus on dismantling the stigma associated with stepmotherhood and creating a validating space for listeners to feel understood and supported in their journeys.

Where can I find podcast stats for Stepmum Space?

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How many listeners does Stepmum Space get?

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What are the audience demographics for Stepmum Space?

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How many subscribers and views does Stepmum Space have?

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Which podcasts are similar to Stepmum Space?

These podcasts share a similar audience with Stepmum Space:

1. Blended
2. Happy Place
3. We Need To Talk with Paul C. Brunson
4. Happy Mum Happy Baby
5. Great Company with Jamie Laing

How many episodes of Stepmum Space are there?

Stepmum Space launched 4 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stepmum Space?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stepmum Space?

Rephonic pulls ratings and reviews for Stepmum Space from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Stepmum Space?

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What guests have appeared on Stepmum Space?

Recent guests on Stepmum Space include:

1. Sheena Wilkinson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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