
Stepmum Space — The Podcast for Stepmums Navigating Complex Stepfamily Dynamics
If your body changes before contact.
If your home stops feeling like your safe place when the kids arrive.If you love your partner but feel destabilised by stepfamily life — this podcast is for you.
Hosted by Katie South — stepmum, transformational coach, and founder of Stepmum Space, this is psychologically grounded... more
| Publishes | Twice weekly | Episodes | 78 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthKids & FamilyHealth & FitnessParenting | |||

Many stepmums recognise this moment instantly.
Life in your stepfamily feels fairly steady, and then a message arrives from your partner’s ex. Within seconds your mind starts working overtime — analysing tone, predicting consequences, rehearsing pos... more
If your body changes the day before contact, tight chest, busy hands, careful words — this isn’t you being “too sensitive.”
It’s what chronic vigilance looks like in stepfamily life with a high-conflict ex in the background.
There’s a particular ki... more
Six years into stepmotherhood and you still don’t fully relax when the kids walk in.
That isn’t “just blending” and it’s not something you simply have to accept.
If this episode resonates and you’re ready for structured support, my six-week live pro... more
When the kids are settled and your home is calm… but one message from the ex derails your whole week.
This episode is for the stepmum who’s tired of walking on eggshells and carrying the emotional load.
Resources mentioned in this episode
Back in... more
People also subscribe to these shows.




Hearing so many familiar struggles with Katie’s sensitive and non judgemental support has been literally a life line. I follow one other step parenting podcast only but this is so relatable, at times I cried and laughed but mostly just felt heard and normal! Listening has gradually turned my shame guilt and over thinking of all the things I get wrong into positive action or mostly in fact inaction ! Wish I knew about this 10 years ago but I am so grateful and encourage anyone who is looking for ... more
Katie is a delightful host and her conversations with other stepmoms are so brave and inspiring - they give me the reassurance I need when I’m feeling doubtful. They bring to light the issues we don’t always feel confident discussing. Such a safe and encouraging space.
Came across this podcast not long after moving in with my partner and it has been a life saver. I don’t really know any other SMs and this has made me feel so seen and less alone.
Loved listening to the last series! So glad it’s returning! The best podcast for any step mums who need support and to realise you aren’t alone in your feelings
I’ve just discovered this podcast today! Thank you, thank you!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #93 | |
Apple Podcasts | #218 | |
Apple Podcasts | #50 | |
Apple Podcasts | #109 | |
Apple Podcasts | #120 | |
Apple Podcasts | #194 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Targeting the unique challenges and experiences faced by stepmums, this podcast offers a blend of emotional support and practical advice for those navigating blended family dynamics. Conversations delve into themes such as co-parenting challenges, boundaries, and the emotional strain that comes with being a stepmother. Each episode features insightful discussions with both hosts and guests who share relatable stories and strategies for coping with the complexities of stepfamily life. Noteworthy is the focus on dismantling the stigma associated with stepmotherhood and creating a validating space for listeners to feel understood and supported in their journeys.
Rephonic provides a wide range of podcast stats for Stepmum Space. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stepmum Space and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Stepmum Space, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Stepmum Space, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Stepmum Space has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Stepmum Space:
1. We Need To Talk with Paul C. Brunson
2. The Affair…with Anna Williamson
3. Happy Mum Happy Baby
4. LuAnna: The Podcast
5. The Rest Is Entertainment
Stepmum Space launched 4 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Stepmum Space from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Stepmum Space. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Stepmum Space include:
1. Sheena Wilkinson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.