
Stepmum Space — The Podcast for Stepmums Navigating Complex Stepfamily Dynamics
If your body changes before contact.
If your home stops feeling like your safe place when the kids arrive.If you love your partner but feel destabilised by stepfamily life — this podcast is for you.
Hosted by Katie South — stepmum, transformational coach, and founder of Stepmum Space, this is psychologically grounded... more
| Publishes | Twice weekly | Episodes | 86 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessKids & FamilyParenting | |||

You say nothing for weeks, then everything comes out at once.
And afterwards, you’re left wondering if you really are the problem.
If you’re listening to this and thinking “this is exactly what keeps happening,” you don’t have to stay stuck in it. ... more
You’ve had the conversations. You’ve explained it properly.
So why do you keep ending up back in the exact same place?
If you’re listening to this and thinking “this is exactly what keeps happening,” you don’t have to stay stuck in it. You can book... more
You can love all the children in your stepfamily and still have completely different relationships with each of them.
That doesn’t mean you’ve failed as a stepmum — but it can leave you overthinking, adjusting yourself, and quietly carrying far more ... more
Why is stepfamily life taking up so much space in your head… even when nothing is actually happening?
If you can’t switch off, this isn’t overthinking — it’s something deeper.
If you want to step out of overthinking and feel more grounded in your s... more
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Hearing so many familiar struggles with Katie’s sensitive and non judgemental support has been literally a life line. I follow one other step parenting podcast only but this is so relatable, at times I cried and laughed but mostly just felt heard and normal! Listening has gradually turned my shame guilt and over thinking of all the things I get wrong into positive action or mostly in fact inaction ! Wish I knew about this 10 years ago but I am so grateful and encourage anyone who is looking for ... more
Katie is a delightful host and her conversations with other stepmoms are so brave and inspiring - they give me the reassurance I need when I’m feeling doubtful. They bring to light the issues we don’t always feel confident discussing. Such a safe and encouraging space.
Came across this podcast not long after moving in with my partner and it has been a life saver. I don’t really know any other SMs and this has made me feel so seen and less alone.
Loved listening to the last series! So glad it’s returning! The best podcast for any step mums who need support and to realise you aren’t alone in your feelings
I’ve just discovered this podcast today! Thank you, thank you!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #157 | |
Apple Podcasts | #202 | |
Apple Podcasts | #211 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Targeting the unique challenges and experiences faced by stepmums, this podcast offers a blend of emotional support and practical advice for those navigating blended family dynamics. Conversations delve into themes such as co-parenting challenges, boundaries, and the emotional strain that comes with being a stepmother. Each episode features insightful discussions with both hosts and guests who share relatable stories and strategies for coping with the complexities of stepfamily life. Noteworthy is the focus on dismantling the stigma associated with stepmotherhood and creating a validating space for listeners to feel understood and supported in their journeys.
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These podcasts share a similar audience with Stepmum Space:
1. Blended
2. Happy Place
3. We Need To Talk with Paul C. Brunson
4. Happy Mum Happy Baby
5. Great Company with Jamie Laing
Stepmum Space launched 4 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Stepmum Space include:
1. Sheena Wilkinson
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