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Artwork for Stepmum Space

Stepmum Space

Katie South
Stepfamily Dynamics
Co-Parenting
Blended Families
Stepmum Space
Stepmotherhood
Back In Control
Boundaries
Family Dynamics
Stepfamilies
Emotional Support
Parental Alienation
Mental Health
Grief
Emotional Well-Being
Anxiety
Blended Family
Parenting Challenges
Emotional Wellbeing
Communication
Disciplinary Challenges

Stepmum Space — The Podcast for Stepmums Navigating Complex Stepfamily Dynamics

If your body changes before contact.

If your home stops feeling like your safe place when the kids arrive.If you love your partner but feel destabilised by stepfamily life — this podcast is for you.

Hosted by Katie South — stepmum, transformational coach, and founder of Stepmum Space, this is psychologically grounded... more

PublishesTwice weeklyEpisodes96Founded4 years ago
Number of ListenersCategories
Kids & FamilyHealth & FitnessParentingMental Health

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Artwork for Stepmum Space

Latest Episodes

this episode includes an open conversation about infertility and pregnancy loss. 

Get the free Influence Gap tool here - For stepmums who can't stop thinking about everything!

Book your free 15 min clarity call with Katie here

If you came into ste... more

When your partner’s children live hours away, stepfamily life can start to feel like constant emotional whiplash.

 This episode is for the stepmum trying to hold love, anxiety, resentment and hope all at the same time.

 When Grace met her now husban... more

A lot of stepmums get very good at saying “I’m fine” when they’re anything but.

Not because they’re dishonest — but because stepfamily life can stop feeling emotionally safe enough for the truth.

 There’s something many stepmums quietly start doing ... more

Sarah became a full-time stepmum to three children whose mum had left the family home. She didn't tiptoe in, she threw herself in. But that doesn't mean it's been simple.

What happens when you go from complete independence to full-time stepmum… almo... more

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Recent Guests

Sheena Wilkinson
A novelist who candidly discusses the complexities of marrying a widower and stepmothering.
Episode: Marrying a Widower: Living in His Late Wife’s Shadow as a Stepmum

Host

Katie South
Host of Stepmum Space, stepmum and transformational coach

Reviews

5.0 out of 5 stars from 144 ratings
  • My step parenting mentor!

    Hearing so many familiar struggles with Katie’s sensitive and non judgemental support has been literally a life line. I follow one other step parenting podcast only but this is so relatable, at times I cried and laughed but mostly just felt heard and normal! Listening has gradually turned my shame guilt and over thinking of all the things I get wrong into positive action or mostly in fact inaction ! Wish I knew about this 10 years ago but I am so grateful and encourage anyone who is looking for ... more

    Apple Podcasts
    5
    Grolty
    United Kingdom7 months ago
  • The Podcast I didn’t know I needed and I’m so happy I found!

    Katie is a delightful host and her conversations with other stepmoms are so brave and inspiring - they give me the reassurance I need when I’m feeling doubtful. They bring to light the issues we don’t always feel confident discussing. Such a safe and encouraging space.

    Apple Podcasts
    5
    Madison___mcmahon
    Canada7 months ago
  • Must listen for step mums

    Came across this podcast not long after moving in with my partner and it has been a life saver. I don’t really know any other SMs and this has made me feel so seen and less alone.

    Apple Podcasts
    5
    JordiP18
    Australia7 months ago
  • It’s coming back!

    Loved listening to the last series! So glad it’s returning! The best podcast for any step mums who need support and to realise you aren’t alone in your feelings

    Apple Podcasts
    5
    Nat the geriactric mum!!
    United Kingdoma year ago
  • Thank you!

    I’ve just discovered this podcast today! Thank you, thank you!!

    Apple Podcasts
    5
    Billy Hybrid
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Programs and coaching are highlighted as actionable paths for change.
Listeners praise the host's warm, nonjudgmental style and relatable stories.
Guests are seen as authentic and practical, not just inspirational.
Episodes are described as extremely supportive for mental well-being and reducing isolation.
The show creates a safe, validating space for stepmoms.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Grief Nobody Talks About in Stepfamily Life
Q: What advice would you give to other women starting this journey?
Grace advises finding ways to stay busy during pickups and transitions to protect one's peace, maintaining boundaries, and not overextending oneself emotionally, while still loving and supporting the stepchildren.
The Grief Nobody Talks About in Stepfamily Life
Q: How old were the children when they met Grace and her partner, and how has that evolved?
The daughter was seven and the son was nearly ten when they met; now the daughter is around twelve and the son nearly fourteen, illustrating how the blended family has grown and the ongoing adjustments needed.
The Grief Nobody Talks About in Stepfamily Life
Q: So how did he go from living 10 minutes away to living three hours away?
Grace explains the move was driven by a new job for the ex-partner and a dynamic that left the children far from the current home, highlighting how such shifts disrupt routines and access to time with both parents.
Feeling Left Out in a Stepfamily: When You Care Deeply But Have No Real Say
Q: Could you share a bit about how you started dating your husband and what it was like joining a family with a preschooler?
It was an adjustment, but I was open to it and found it manageable because we already had a strong bond and the child was a big part of life from early on.
Feeling Left Out in a Stepfamily: When You Care Deeply But Have No Real Say
Q: Hi Julia, how are you today?
I'm good, thank you. It's great to be here and talk about what it's really like.

Audience Metrics

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Frequently Asked Questions About Stepmum Space

What is Stepmum Space about and what kind of topics does it cover?

This show centers on stepmom life within complex blended families, exploring high-conflict ex dynamics, parental alienation, boundary setting, and the emotional labor carried by stepmoms. Episodes blend personal stories with practical strategies, focusing on regaining steadiness, reducing anxiety before contact, and building healthier family dynamics. A notable strength is the host's warm, nonjudgmental interview style and a clear emphasis on structured support programs for lasting change, including coaching and a framed program called Back in Control. Potential listeners should find relatable real-life experiences, actionable tips, and a sense of community that validates their feelings and helps reduce isolation.

Where can I find podcast stats for Stepmum Space?

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How many listeners does Stepmum Space get?

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What are the audience demographics for Stepmum Space?

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How many subscribers and views does Stepmum Space have?

To see how many followers or subscribers Stepmum Space has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stepmum Space?

These podcasts share a similar audience with Stepmum Space:

1. Blended
2. The KICK-ASS Stepmom Podcast
3. Happy Place
4. Begin Again with Davina McCall
5. We Need To Talk with Paul C. Brunson

How many episodes of Stepmum Space are there?

Stepmum Space launched 4 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stepmum Space?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stepmum Space?

Rephonic pulls ratings and reviews for Stepmum Space from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Stepmum Space?

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What guests have appeared on Stepmum Space?

Recent guests on Stepmum Space include:

1. Sheena Wilkinson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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