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Artwork for Stepmum Space

Stepmum Space

Katie South
Stepfamily Dynamics
Co-Parenting
Blended Families
Stepmum Space
Stepmotherhood
Back In Control
Boundaries
Family Dynamics
Stepfamilies
Emotional Support
Parental Alienation
Mental Health
Grief
Emotional Well-Being
Communication
Anxiety
Parenting Challenges
Emotional Wellbeing
Blended Family
Disciplinary Challenges

Stepmum Space — The Podcast for Stepmums Navigating Complex Stepfamily Dynamics

If your body changes before contact.

If your home stops feeling like your safe place when the kids arrive.If you love your partner but feel destabilised by stepfamily life — this podcast is for you.

Hosted by Katie South — stepmum, transformational coach, and founder of Stepmum Space, this is psychologically grounded... more

PublishesTwice weeklyEpisodes102Founded4 years ago
Number of ListenersCategories
ParentingHealth & FitnessMental HealthKids & Family

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Artwork for Stepmum Space

Latest Episodes

Clare on court battles, a hostile ex, and what actually holds a blended family together. 

 She spent a year sleeping in her sister's garage. His ex refused to sign divorce papers for five years. And somewhere in the middle of all of that, they built... more

On being managed instead of heard — and what to do when your partner freezes instead of stepping in. 

 Have you ever raised something that was really bothering you in your stepfamily, only to be told "but you're the adult"?

 Ninety-two percent of s... more

A same-sex couple on love, two divorces, and what actually makes a blended family work. 

They met at the school gates, both happily married to men. Two years later they'd left their husbands, come out, and were trying to build a blended family of si... more

On Disney dad, effort asymmetry, and why the conversation to have is before you go — not during. 

 Summer in a stepfamily isn't like summer anywhere else. The routine disappears, the kids are around more, and somewhere in the middle of it all, you'r... more

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Recent Guests

Sheena Wilkinson
A novelist who candidly discusses the complexities of marrying a widower and stepmothering.
Episode: Marrying a Widower: Living in His Late Wife’s Shadow as a Stepmum

Host

Katie South
Host of Stepmum Space, stepmum and transformational coach

Reviews

5.0 out of 5 stars from 166 ratings
  • My step parenting mentor!

    Hearing so many familiar struggles with Katie’s sensitive and non judgemental support has been literally a life line. I follow one other step parenting podcast only but this is so relatable, at times I cried and laughed but mostly just felt heard and normal! Listening has gradually turned my shame guilt and over thinking of all the things I get wrong into positive action or mostly in fact inaction ! Wish I knew about this 10 years ago but I am so grateful and encourage anyone who is looking for ... more

    Apple Podcasts
    5
    Grolty
    United Kingdom8 months ago
  • The Podcast I didn’t know I needed and I’m so happy I found!

    Katie is a delightful host and her conversations with other stepmoms are so brave and inspiring - they give me the reassurance I need when I’m feeling doubtful. They bring to light the issues we don’t always feel confident discussing. Such a safe and encouraging space.

    Apple Podcasts
    5
    Madison___mcmahon
    Canada9 months ago
  • Must listen for step mums

    Came across this podcast not long after moving in with my partner and it has been a life saver. I don’t really know any other SMs and this has made me feel so seen and less alone.

    Apple Podcasts
    5
    JordiP18
    Australia9 months ago
  • It’s coming back!

    Loved listening to the last series! So glad it’s returning! The best podcast for any step mums who need support and to realise you aren’t alone in your feelings

    Apple Podcasts
    5
    Nat the geriactric mum!!
    United Kingdoma year ago
  • Thank you!

    I’ve just discovered this podcast today! Thank you, thank you!!

    Apple Podcasts
    5
    Billy Hybrid
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Programs and coaching are highlighted as actionable paths for change.
Listeners praise the host's warm, nonjudgmental style and relatable stories.
Guests are seen as authentic and practical, not just inspirational.
Episodes are described as extremely supportive for mental well-being and reducing isolation.
The show creates a safe, validating space for stepmoms.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

"The Ex Was Being Deliberately Difficult" — Six Years In, Here's What I Know Now
Q: What advice would you give to someone about to enter a relationship where kids are involved?
Find out early how the ex-partner and custody arrangements work, assess potential conflicts, and be prepared to walk away if needed; seek out other stepmom experiences to inform your expectations.
"The Ex Was Being Deliberately Difficult" — Six Years In, Here's What I Know Now
Q: What was your initial experience like as you became a stepmom, and how did it evolve over time?
Ellie describes a rapid transition into stepmom life with intense scheduling, communication challenges, and a steep learning curve, which gradually improved through coaching, reflection, and better boundaries.
Is It Okay to Want Space in a Stepfamily? The Truth About Blended Family Expectations
Q: Is it okay to not want to be one big happy family?
The host explains that you don't have to force closeness or be best friends with the ex; if you want space or polite distance, that is valid, and relationships within the blended family should be built at a pace that works for each adult involved.
The Grief Nobody Talks About in Stepfamily Life
Q: What advice would you give to other women starting this journey?
Grace advises finding ways to stay busy during pickups and transitions to protect one's peace, maintaining boundaries, and not overextending oneself emotionally, while still loving and supporting the stepchildren.
The Grief Nobody Talks About in Stepfamily Life
Q: How old were the children when they met Grace and her partner, and how has that evolved?
The daughter was seven and the son was nearly ten when they met; now the daughter is around twelve and the son nearly fourteen, illustrating how the blended family has grown and the ongoing adjustments needed.

Audience Metrics

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Frequently Asked Questions About Stepmum Space

What is Stepmum Space about and what kind of topics does it cover?

This show centers on stepmom life within complex blended families, exploring high-conflict ex dynamics, parental alienation, boundary setting, and the emotional labor carried by stepmoms. Episodes blend personal stories with practical strategies, focusing on regaining steadiness, reducing anxiety before contact, and building healthier family dynamics. A notable strength is the host's warm, nonjudgmental interview style and a clear emphasis on structured support programs for lasting change, including coaching and a framed program called Back in Control. Potential listeners should find relatable real-life experiences, actionable tips, and a sense of community that validates their feelings and helps reduce isolation.

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How many listeners does Stepmum Space get?

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What are the audience demographics for Stepmum Space?

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How many subscribers and views does Stepmum Space have?

To see how many followers or subscribers Stepmum Space has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stepmum Space?

These podcasts share a similar audience with Stepmum Space:

1. Blended
2. We Need To Talk with Paul C. Brunson
3. Begin Again with Davina McCall
4. Olivia's House with Olivia Attwood
5. He Said, She Said

How many episodes of Stepmum Space are there?

Stepmum Space launched 4 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stepmum Space?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stepmum Space?

Rephonic pulls ratings and reviews for Stepmum Space from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Stepmum Space?

Recent guests on Stepmum Space include:

1. Sheena Wilkinson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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