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Artwork for Stay Grounded

Stay Grounded with Raj Jana

Stay Grounded Media
Emotional Healing
Letting Go
Personal Growth
Self-Discovery
Spirituality
Emotional Well-Being
Self-Love
Eating Disorders
Mindfulness
Cancer
Spiritual Journey
Relationships
Mind-Body Connection
Emotional Release Techniques
Trust
Love
Recovery
Therapy
Tapping
Vulnerability

The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be.

Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them.

With the help of Raj’s deep questions an... more

PublishesWeeklyEpisodes430Founded8 years ago
Number of ListenersCategories
Self-ImprovementEducationSociety & Culture

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Artwork for Stay Grounded

Latest Episodes

You've done the work. You've built the career, gone to therapy, read the books. So why does love still feel like the one area where your brilliance doesn't translate?

Annie Lalla is a relationship cartographer with an Honors Science Degree in Biolog... more

You sent the text. Now you're spiraling. Rereading it. Analyzing their response time. Convincing yourself you said too much, came on too strong, ruined everything. You're not crazy. You're not broken. You're running on outdated childhood wiring—and i... more

What if the reason you can't speak your truth isn't suppression at all—but complete disconnection from what your truth even is?

In this intimate conversation, Raj sits down with his beloved Natalie Adele to explore why so many of us (especially wome... more

What if 40% of the patients walking into doctor's offices have real, debilitating symptoms—but nothing physically wrong with their bodies?

Dr. David Clarke has spent decades proving this isn't "all in your head." It's in your brain—and it's changeab... more

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Recent Guests

Traver Boehm
Author and speaker on personal transformation
Uncivilized
Episode: 102. Traver Boehm: 49 Days in Total Darkness Retreat: What Happens When You Sit Alone for 7 Weeks
Debra Silverman
Astrologer and author of 'I Don't Believe in Astrology'
Episode: 101. Debra Silverman: The Hidden Secrets Of Astrology – Why Your Life Falls Apart Every 30 Years (And How to Prepare)
James Colquhoun
CEO of Gaia, a conscious media platform
Gaia
Episode: 99. James Colquhoun: Becoming a Light Being – Accessing Your Infinite Self Through Mantra
Alexa Rosenthal
CEO of EcoVersity, a company with a world-class herbalism program
EcoVersity
Episode: 96: Alexa Rosenthal: Sacred Witnessing and Grief Work – How I Survived Coming Off SSRIs
Alec Verkuilen-Brogan
Expert in healing and awakening through the Geometry of Grace
Episode: 95. Dr. Alec Verkuilen-Brogan: The Sacred Geometry of Your Spine: How Safety Unlocks Each Stage of Spiritual Awakening
Steven Jaggers
Founder of Somatic Release and practitioner in somatic breathwork
Somatic Release
Episode: 94. Steven Jaggers: Awaken Your Ancient Intelligence – The 4 Meta-Skills That Transform Numbness Into Aliveness
John Mackey
Co-founder of Whole Foods, author of The Whole Story
Whole Foods
Episode: 93. John Mackey: How to Transform Your Ego, Mistakes, and Rejections into Fuel for Excellence (While Loving Yourself Through It All)
Dr. Dan Siegel
Clinical professor of psychiatry at UCLA and leading authority on interpersonal neurobiology
Mindsight Institute
Episode: 87. Dr. Dan Siegel: The Science of Becoming Whole Again — How Curiosity, Love & Truth Heal Everything
Dr. Steve Young
Mentor and expert on health, language, and spirituality
Episode: 85. Dr. Steve Young: Break the Spell — How to Use Language to Unlock Your Potential

Host

Raj Jana
Raj Jana is the host of the show, known for his deep curiosity, insightful questioning, and ability to engage in meaningful conversations with guests. He is the co-founder of Liber8, focusing on emotional well-being and personal transformation.

Reviews

4.9 out of 5 stars from 236 ratings
  • Raj Jana is a true gift

    Raj Jana is a true gift. His insight into the human condition…why we do what we do, and what we can do to heal is invaluable. The Stay Grounded podcast and Liber8 are safe spaces for people to go to start the healing process for themselves.

    Apple Podcasts
    5
    Lesbois1
    United States7 months ago
  • Healing

    So much learning and healing in each episode, each one is worth a listen and full of inspiration.

    Apple Podcasts
    5
    Meadhbh McGeown
    United Kingdom7 months ago
  • God send

    I’ve read every book and listened to just about every spiritual leader out there, and no one has ever touched me in the way this podcast has. Raj Jan is actually brilliant at what he does and I can’t get enough of him, And, every guest he brings on is as wonderful as he is. Thank god for Stay Grounded. It’s been a God send during my healing journey. Highly recommended.

    Apple Podcasts
    5
    mikeybuckets
    United States8 months ago
  • Love love love

    Best podcast out there. My role model through and through 🧡

    Apple Podcasts
    5
    AlessiaRussooo1
    Canada8 months ago
  • Great podcast but

    Great podcast, but I lost count of how many times the host cut off/interrupted the woman he was talking at. Why have her there if he's not really listening to her?

    Apple Podcasts
    4
    papaya-toujours
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's genuine curiosity and ability to connect with guests are frequently highlighted, enhancing the quality of the conversations.
Critics occasionally mention interruptions during interviews, which can distract from the overall experience, though this is outweighed by positive feedback.
Listeners appreciate the depth and authenticity of discussions, often referring to it as a "safe space" for personal healing and transformation.
Many express gratitude for the insights gained and the sense of community fostered through shared stories.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

112. Dr David Clarke: 55 Years of Pain Gone in 30 Days – The Science of Stress Illness
Q: What does treatment for neuroplastic symptoms look like?
Treatment involves identifying stressors, expressing emotions, and implementing conscious awareness to understand the roots of symptoms.
112. Dr David Clarke: 55 Years of Pain Gone in 30 Days – The Science of Stress Illness
Q: Can you define what a stress illness is?
A stress illness is when symptoms occur despite a physically healthy body, often stemming from neural pathways in the brain caused by stress and trauma.
107. Raj Jana: How to Release Career Identities That Create Inner Conflict | Finding Alignment Beyond Titles
Q: And what do you do when you find an identity that's been given to you that you no longer want to carry or no longer want to live into?
You need to reflect on what that identity means and how it makes you feel, determining if it still resonates with who you are and if it limits your ability to be authentic.
105: Dr. Amy Albright: Stop Processing Your Trauma – The Quantum Shift Method That Actually Works | Energy Medicine
Q: How do you stay grounded?
Staying grounded involves remembering my identity as a timeless soul on an endless journey and choosing to step into my full power and potential.
101. Debra Silverman: The Hidden Secrets Of Astrology – Why Your Life Falls Apart Every 30 Years (And How to Prepare)
Q: Why do you believe that we, as whoever is conscious, are alive inside this era?
This is the most critical historical moment in the history of our planet with unprecedented opportunities for collective awakening.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Stay Grounded

What is Stay Grounded about and what kind of topics does it cover?

A unique and insightful resource centered on self-improvement, emotional well-being, and spirituality, featuring weekly conversations that encourage listeners to become their most authentic selves. The host's deep curiosity and ability to engage with a wide variety of guests create a safe space for honest dialogues that explore complex subjects like mindset, trauma, and personal transformation. Each episode offers digestible takeaways and empowers individuals to embrace their own journeys of healing and self-discovery. The atmosphere of vulnerability allows listeners to feel connected and supported, making it an ideal selection for those seeking growth and understanding in their personal lives.

Where can I find podcast stats for Stay Grounded?

Rephonic provides a wide range of podcast stats for Stay Grounded. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stay Grounded and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Stay Grounded get?

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What are the audience demographics for Stay Grounded?

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How many subscribers and views does Stay Grounded have?

To see how many followers or subscribers Stay Grounded has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stay Grounded?

These podcasts share a similar audience with Stay Grounded:

1. Know Thyself
2. Why Isn't Everyone Doing This? with Emily Fletcher
3. The Life Stylist
4. Highest Self Podcast®
5. HEAL with Kelly

How many episodes of Stay Grounded are there?

Stay Grounded launched 8 years ago and published 430 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stay Grounded?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stay Grounded?

Rephonic pulls ratings and reviews for Stay Grounded from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Stay Grounded?

Recent guests on Stay Grounded include:

1. Traver Boehm
2. Debra Silverman
3. James Colquhoun
4. Alexa Rosenthal
5. Alec Verkuilen-Brogan
6. Steven Jaggers
7. John Mackey
8. Dr. Dan Siegel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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