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Artwork for Stay Grounded

Stay Grounded with Raj Jana

Stay Grounded Media
Emotional Healing
Letting Go
Personal Growth
Self-Discovery
Spirituality
Emotional Well-Being
Eating Disorders
Self-Love
Mindfulness
Cancer
Relationships
Spiritual Journey
Emotional Release Techniques
Mind-Body Connection
Love
Trust
Tapping
Therapy
Recovery
Vulnerability

The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be.

Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them.

With the help of Raj’s deep questions an... more

PublishesWeeklyEpisodes424Founded8 years ago
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Society & CultureSelf-ImprovementEducation

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Artwork for Stay Grounded

Latest Episodes

You're doing everything right. The supplements. The protocols. The appointments. But you're still sick. Still exhausted. Still stuck. 

Here's the truth nobody's telling you.

The people who actually heal aren't following better doctors—they possess ... more

Are you starting something new but feeling stuck in old patterns? The problem isn't the opportunity ahead—it's the unfinished business you're carrying with you.

Most people try to move forward while dragging the weight of unclosed chapters, unproces... more

You've built the career. Earned the title. Checked all the boxes. So why does success feel like you're wearing someone else's skin?

If you've ever felt the weight of a job title that no longer fits, or sensed a growing gap between who you are and wh... more

There's an elephant in the room that's keeping you sick, stuck, and afraid—and almost no one is talking about it.

Trauma isn't just the big things that happened to you. It's the feelings that never got expressed. The shame that never got released. T... more

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Recent Guests

Traver Boehm
Author and speaker on personal transformation
Uncivilized
Episode: 102. Traver Boehm: 49 Days in Total Darkness Retreat: What Happens When You Sit Alone for 7 Weeks
Debra Silverman
Astrologer and author of 'I Don't Believe in Astrology'
Episode: 101. Debra Silverman: The Hidden Secrets Of Astrology – Why Your Life Falls Apart Every 30 Years (And How to Prepare)
James Colquhoun
CEO of Gaia, a conscious media platform
Gaia
Episode: 99. James Colquhoun: Becoming a Light Being – Accessing Your Infinite Self Through Mantra
Alexa Rosenthal
CEO of EcoVersity, a company with a world-class herbalism program
EcoVersity
Episode: 96: Alexa Rosenthal: Sacred Witnessing and Grief Work – How I Survived Coming Off SSRIs
Alec Verkuilen-Brogan
Expert in healing and awakening through the Geometry of Grace
Episode: 95. Dr. Alec Verkuilen-Brogan: The Sacred Geometry of Your Spine: How Safety Unlocks Each Stage of Spiritual Awakening
Steven Jaggers
Founder of Somatic Release and practitioner in somatic breathwork
Somatic Release
Episode: 94. Steven Jaggers: Awaken Your Ancient Intelligence – The 4 Meta-Skills That Transform Numbness Into Aliveness
John Mackey
Co-founder of Whole Foods, author of The Whole Story
Whole Foods
Episode: 93. John Mackey: How to Transform Your Ego, Mistakes, and Rejections into Fuel for Excellence (While Loving Yourself Through It All)
Dr. Dan Siegel
Clinical professor of psychiatry at UCLA and leading authority on interpersonal neurobiology
Mindsight Institute
Episode: 87. Dr. Dan Siegel: The Science of Becoming Whole Again — How Curiosity, Love & Truth Heal Everything
Dr. Steve Young
Mentor and expert on health, language, and spirituality
Episode: 85. Dr. Steve Young: Break the Spell — How to Use Language to Unlock Your Potential

Host

Raj Jana
Host of the podcast and co-founder of Liber8, known for deep, curiosity-driven conversations that foster emotional well-being and personal growth.

Reviews

4.9 out of 5 stars from 235 ratings
  • Raj Jana is a true gift

    Raj Jana is a true gift. His insight into the human condition…why we do what we do, and what we can do to heal is invaluable. The Stay Grounded podcast and Liber8 are safe spaces for people to go to start the healing process for themselves.

    Apple Podcasts
    5
    Lesbois1
    United States6 months ago
  • Healing

    So much learning and healing in each episode, each one is worth a listen and full of inspiration.

    Apple Podcasts
    5
    Meadhbh McGeown
    United Kingdom6 months ago
  • God send

    I’ve read every book and listened to just about every spiritual leader out there, and no one has ever touched me in the way this podcast has. Raj Jan is actually brilliant at what he does and I can’t get enough of him, And, every guest he brings on is as wonderful as he is. Thank god for Stay Grounded. It’s been a God send during my healing journey. Highly recommended.

    Apple Podcasts
    5
    mikeybuckets
    United States6 months ago
  • Love love love

    Best podcast out there. My role model through and through 🧡

    Apple Podcasts
    5
    AlessiaRussooo1
    Canada7 months ago
  • Great podcast but

    Great podcast, but I lost count of how many times the host cut off/interrupted the woman he was talking at. Why have her there if he's not really listening to her?

    Apple Podcasts
    4
    papaya-toujours
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are some critiques about sound quality issues in specific episodes, but the overall feedback highlights the value of the content provided.
The show is frequently described as a source of inspiration and clarity, with many noting the transformative impact on their personal growth journeys.
Listeners praise the authentic and healing nature of the conversations, emphasizing the depth of insights and the supportive environment created by the host.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

107. Raj Jana: How to Release Career Identities That Create Inner Conflict | Finding Alignment Beyond Titles
Q: And what do you do when you find an identity that's been given to you that you no longer want to carry or no longer want to live into?
You need to reflect on what that identity means and how it makes you feel, determining if it still resonates with who you are and if it limits your ability to be authentic.
105: Dr. Amy Albright: Stop Processing Your Trauma – The Quantum Shift Method That Actually Works | Energy Medicine
Q: How do you stay grounded?
Staying grounded involves remembering my identity as a timeless soul on an endless journey and choosing to step into my full power and potential.
101. Debra Silverman: The Hidden Secrets Of Astrology – Why Your Life Falls Apart Every 30 Years (And How to Prepare)
Q: Why do you believe that we, as whoever is conscious, are alive inside this era?
This is the most critical historical moment in the history of our planet with unprecedented opportunities for collective awakening.
101. Debra Silverman: The Hidden Secrets Of Astrology – Why Your Life Falls Apart Every 30 Years (And How to Prepare)
Q: What should I have not done in my Saturn's return?
You don't really get a vote. The rug gets pulled out from under you; that's the core lesson.
101. Debra Silverman: The Hidden Secrets Of Astrology – Why Your Life Falls Apart Every 30 Years (And How to Prepare)
Q: How do you teach people to delight in the thing that they thought was wrong with them?
I don't teach them. I study. They come and they study in my school and they find out the truth about themselves.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Stay Grounded

What is Stay Grounded about and what kind of topics does it cover?

Conversations center around personal growth, spirituality, emotional healing, and resilience, aiming to provide insights that help listeners connect more deeply with their authentic selves. The host engages a diverse range of guests, including authors, healers, and thought leaders, allowing for rich exchanges that span various aspects of life and emotional well-being. Episodes are designed to foster a sense of community, offering listeners tools and frameworks for navigating their personal journeys, emphasizing that they are not alone in their struggles and growth.

Where can I find podcast stats for Stay Grounded?

Rephonic provides a wide range of podcast stats for Stay Grounded. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stay Grounded and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Stay Grounded get?

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What are the audience demographics for Stay Grounded?

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How many subscribers and views does Stay Grounded have?

To see how many followers or subscribers Stay Grounded has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stay Grounded?

These podcasts share a similar audience with Stay Grounded:

1. Know Thyself
2. Healing + Human Potential
3. Align Podcast
4. Highest Self Podcast®
5. HEAL with Kelly

How many episodes of Stay Grounded are there?

Stay Grounded launched 8 years ago and published 424 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stay Grounded?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stay Grounded?

Rephonic pulls ratings and reviews for Stay Grounded from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Stay Grounded?

Recent guests on Stay Grounded include:

1. Traver Boehm
2. Debra Silverman
3. James Colquhoun
4. Alexa Rosenthal
5. Alec Verkuilen-Brogan
6. Steven Jaggers
7. John Mackey
8. Dr. Dan Siegel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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