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Artwork for Stand Up Again

Stand Up Again

Nick & Sophie Rado
Mental Health
Self-Improvement
Pax Assadi
Handing the Shame Back
Child Sexual Abuse
Matilda Green
The Bachelor
Radio Broadcasting
Family Violence
Auditory Processing Disorder
Parenting
Burnout
Therapy
Before 16
The Rock (new Zealand Radio Station)
Stand Up
New Zealand Cricket
Broadcasting
Forsyth Barr
Global Hand Signal For Help (under 16s)

Stand Up Again, hosted by Sophie and Nick Rado, is an honest conversation series where inspiring people share the moments that broke them - and the choice, habit, or belief that helped them rebuild. Real stories to help you stand up again.

Hosted on Acast. See acast.com/privacy for more information.

PublishesWeeklyEpisodes30Founded6 months ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Stand Up Again

Latest Episodes

After more than 46 years in policing, Detective Inspector Scott Beard has investigated some of New Zealand’s most high-profile crimes, including the Grace Millane case.

Scott joins Sophie and Nick to share what really happens behind a major homicide... more

From the ages of 13 to 17, Angela Alexander was locked in a basement by her father and stepmother, enduring years of psychological abuse, neglect and shame while the outside world had no idea what was happening.

Everything changed when a school soci... more

On Episode 27 of Stand Up Again with Sophie and Nick Rado, we talk with Kiwi ultra-runner Sophie Woods, who just completed the gruelling 2,000km Via Alpina across eight countries in under 28 days, setting a new fastest known time and becoming the fas... more

Welcome back to Stand Up Again with Sophie and Nick Rado. On Episode 26, we talk with sex and relationship therapist Jo Robertson about sex, relationships, parenting and keeping our kids safe in an increasingly complicated online world.

Jo shares pr... more

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Recent Guests

Angela Alexander
Audiologist who specializes in auditory processing disorders
Episode: Episode 28 | Angela Loucks Alexander
Sophie Woods
Ultra endurance runner, Via Alpina record-setter
Independent athlete
Episode: Episode 27 | Sophie Woods
Jo Robertson
Sex and Relationship Therapist
What Happened to Sex? documentary and related education work
Episode: Episode 26 | Jo Robertson
Ben Logan
High-performance athlete and coach
Logan Performance
Episode: Episode 25 | Ben Logan
Jacqlin Richards
Parenting alchemist, number one international bestselling author
Author of F Up Your Kids with Grace and Humor
Episode: Episode 24 | Jacqlin Richards
Roger Farrelly
Broadcasting veteran with 30+ years in NZ radio
The Rock / NZ radio
Episode: Episode 23 | Roger Farrelly
Dean Clarkson
Founder of Wana, the first male refuge for male victims of family violence in Aotearoa, New Zealand
Wana
Episode: Episode 22 | Dean Clarkson
Mary Haddock-Staniland
Executive leader and Lifeline ambassador
Burnett Foundation Aotearoa; Lifeline ambassador
Episode: Episode 21 | Mary Haddock-Staniland
Gina Urlich
Clinical nutritionist, founder of Odi Nutrition for Infant and Women's Health
Odi Nutrition
Episode: Episode 20 | Gina Urlich

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 27 | Sophie Woods
Q: What was the turning point that made you pursue the Via Alpina and FKTs?
After burnout and a desire for meaningful challenges, she chose an ambitious goal that aligned with her love for mountains and adventure, turning running into a joyful, purpose-driven pursuit.
Episode 27 | Sophie Woods
Q: Were you good at running at school, and did it feel like an escape for you?
She explains that she disliked running in school, often avoided it, and only found a regular habit later through a mentor and a shift from urban life to outdoor pursuits.
Episode 15 | Craig Gass
Q: How did Craig's deaf upbringing influence his path into being a voice impressionist?
He learned to listen and mimic by watching TV, using body language to communicate first, which evolved into a talent for capturing voices and mannerisms from the world around him.
Episode 9 | Mark Richardson
Q: What led to your switch into finance, and how did you retrain?
After burnout and a natural end to his cricket and broadcasting era, he leveraged connections, completed a Level 5 finance certificate in three months, and joined Forsyth Barr, applying a disciplined, process-driven mindset to a new industry.
Episode 9 | Mark Richardson
Q: What was your early experience with balance between sport and media work?
Mark describes a long grind, starting with strong focus on cricket, then transitioning to broadcasting with a structured approach, repeatedly refining his craft, and gradually finding ways to balance multiple high-demand roles.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
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Household Income
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Frequently Asked Questions About Stand Up Again

What is Stand Up Again about and what kind of topics does it cover?

This show profiles people who have faced significant setbacks and share the concrete habits, mindsets, and supports that helped them stand back up. Across episodes, listeners hear intimate career pivots, recovery journeys from trauma or burnout, and pragmatic strategies for resilience—often grounded in personal anecdotes, practical steps (like boundary-setting, journaling, or disciplined routines), and lessons drawn from public life, sport, entertainment, or advocacy. A notable throughline is transforming adversity into purpose, with guests ranging from performers and athletes to authors and activists, plus a strong emphasis on mental health, healing, and authentic self-reinvention. The format blends candid storytelling with actionable take... more

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Which podcasts are similar to Stand Up Again?

These podcasts share a similar audience with Stand Up Again:

1. Kiwi Yarns
2. The Dom Harvey Podcast
3. Let Her Finish
4. DELVE
5. The Imperfects

How many episodes of Stand Up Again are there?

Stand Up Again launched 6 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stand Up Again?

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What guests have appeared on Stand Up Again?

Recent guests on Stand Up Again include:

1. Angela Alexander
2. Sophie Woods
3. Jo Robertson
4. Ben Logan
5. Jacqlin Richards
6. Roger Farrelly
7. Dean Clarkson
8. Mary Haddock-Staniland

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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