Stærk & Smertefri
Jacob BeermannStærk & Smertefri er podcasten for dig, som vil lære mere om styrketræning, smerte, kost og sundhed på en nuanceret måde uden magiske løfter. Jacob Beermann fra Maxer.dk er din vært og guider dig igennem junglen af misinformation på en letforståelig måde, når han giver dig konkrete tips, overblik over videnskaben og overvejelser om hvorfor vi gør som vi gør.
| Publishes | Monthly | Episodes | 156 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | FitnessHealth & Fitness | ||
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Latest Episodes
Overgangsalderen - også kaldet menopause - er ikke en krise eller sygdom - det er en overgang. Men det er en periode med mange forandringer og for nogle kan det være en meget hård periode (hej hedeture kl. 03:27). Der er stor forskel på hvilke sympto... more
Ultraforarbejdet mad (UFM) og ultraprocesserede fødevarer (UPF) er blevet buzzwords og medierne skriver i skræmmende negative vendinger om hvor farlige og usunde disse fødevarer er. Men hvad dækker begreberne egentlig over og hvad viser forskningen p... more
Hvordan påvirker det din smerteoplevelse, når du får fortalt, at du har facetledssyndrom, piriformissyndrom, et skævt bækken, en låsning i ryggen eller impingement i skulderen?
Det kan du høre meget mere om i denne episode om smertesyndromer. Mange... more
Graviditet og efterfødsel er en periode med store forandringer, både fysisk og mentalt. Mange kvinder mødes med velmenende råd om at "passe på sig selv", men hvad betyder det egentlig og er det en god strategi?
I denne episode fortæller tidligere k... more
Key Facts
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Reviews
Interessant, nuanceret og faktabaseret viden
Podchaser52 months agoGitte Malene Jensen- Fantastisk podcast!
Meget lærerig, nuanceret og omsorgsfuld podcast med fede emner💪🏼
Apple Podcasts5ThomMLaw
Denmark9 months ago - Bedste podcast
Jeg elsker podcasten - Jacob er en fantastisk formidler, og uden tvivl en af de dygtigste personlige trænere vi har i DK. Podcasten og Maxer får de bedste anbefalinger herfra👏🏻
Apple Podcasts5Mette M RohdeDenmark9 months ago - 5 stjerner er ikke nok.
Det er en kanon podcast. Kan kun anbefale til andre at lytte til den, især hvis du overvejer at begynde i et træningscenter. Jeg er blevet klogere på mig selv og på min træning.
Apple Podcasts5RosengårdDenmark3 years ago - Jeg er solgt og blir stærk🥳
Er så meget fan af disse super spændende emner og deling af tanker og viden. Anbefaler varmt👏👏
Apple Podcasts5andrøDenmark3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #3 | Denmark/Health & Fitness/Fitness |
Apple Podcasts | #109 | Denmark/Health & Fitness |
Apple Podcasts | #190 |  United Arab Emirates/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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Which podcasts are similar to Stærk & Smertefri?
These podcasts share a similar audience with Stærk & Smertefri:
1. Detox Din Hjerne
2. Jagten på det evige liv
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4. Adfærd
5. Vores Mentale Sundhed - En Mind Care Collective Podcast
How many episodes of Stærk & Smertefri are there?
Stærk & Smertefri launched 8 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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