
An unfiltered and occasionally unhinged deep dive into life’s spiciest topics courtesy of a girl who overshares for a living. Each week, Zainab sits down with whoever’s bold enough to unpack the messy stuff: everyday struggles, identity spirals, internet chaos, and the complicated people we pretend not to care about. It’s bilingual, brutally honest, and never tries too hard to make sense.
| Publishes | Weekly | Episodes | 82 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||

This week, Zainab sits with dermatologist Dr. Maii Elassal to talk Botox, filler, migration fears, and the dangers of aesthetic trends. They break down how to choose the right injector, what to avoid, and why the girls aren’t scared of work. Spoiler ... more
This week, Zainab sits with Manayer Adel to talk art, heritage, and how to survive the digital era without begging for Western validation. We get into cultural identity, representation, and how AI can enhance creativity without replacing the artist. ... more
In this episode, Rawia Alateeqi joins me to talk about strength, femininity, and gym expectations. We break down why lifting triggers so many opinions, how consistency actually works, and what fitness gives you beyond aesthetics. If you've ever walke... more
This week, Zainab is joined by Omar (9amt) for an episode of rants, roasts, and unpopular opinions. We’re calling out stale aesthetics, recycled personalities, and the people who treat manners like a lost art.
Then we flip the script and give flower... more
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Love everything about this! It’s refreshing to see relatable topics from a similar background & POV, & i absolutely enjoy every episode. So excited for everything you’re going to talk about & cover✨🩷
Hands down my favorite and most relatable show to listen to! feels like i have my best friends in the car with me on my way to work every morning 💕🍩🌶️
These Ladies are to funny! They keep
It real and talk about everyday life! They say n talk about things most people won’t! Keep it going Ladies! I hope you guys are able to reach a bigger audience!
I have loved every single episode, these girls always make me laugh and give genuinely good advice 🫶🏼🫶🏼🫶🏼
Loved it so far!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #180 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast provides a candid exploration of various relatable and often humorous themes surrounding everyday life, identity, and social dynamics. It covers everything from the complexities of friendship and societal expectations to the challenges of emotional expression and self-presentation in the digital age. The hosts engage in light-hearted yet insightful discussions that highlight personal anecdotes, cultural influences, and the messiness of human relationships. Listeners can expect a blend of humor, honesty, and a unique perspective on today's societal quirks, making it a refreshing choice for those interested in unfiltered conversations about life.
Rephonic provides a wide range of podcast stats for Sprinkles and Spice. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sprinkles and Spice and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Sprinkles and Spice launched 2 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sprinkles and Spice include:
1. Dr. Maii Elassal
2. Rawia Alateeqi
3. Eunae Hwang
4. Ahmad Al Hindi
5. Fai Al Omran
6. Abdullah Alkhulaifah
7. Dr. Nada Alibrahim
8. Hind Alkhatrash
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.