
"Spring för Livet" handlar om löpning och livet. Majken och Olivia – två löpare på olika platser i livet pratar om allt från vardag till nästa stora lopp.
| Publishes | Twice weekly | Episodes | 71 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | Health & FitnessRunningSports |

Vi har äntligen fått till varsin ordentlig träningsvecka och hoppas att det är nu det vänder så vi hinner bygga självförtroende inför kommande lopp. Är det kanske så att Olivia slänger in ett till lopp med mindre än 2 veckors varsel? Hade ju varit en... more
Dagens pass:
• 10min progressiv uppvärmning
• 10-8-6-4min (1min ståvila)
• 10min lugn nedjogg
I veckans avsnitt är det Olivias tur att köra högläsning. En krönika om prestationsångest och hur det påverkade hennes elitsatsning i ungdomsåren. Vi passar även på att lösa era problem vilket är ett segment som vi kanske borde införa oftare?
Som n... more
Dagens pass:
• 10min progressiv uppvärmning
• 3x8min (2min joggvila)
• 10 min lugn nedjogg
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Tack för bra träning idag🏃♀️
Blir peppad på att springa mer och bättre + perfekt att lyssna på lugna löprundan. Bra balans mellan löpning och annat 💖
Relevant snack om löpning i perfekt balans med personliga anekdoter och reflektioner!
Tipp topp ljud!😉 En inspirerande och bussig podd med mycket igenkänning.🥳🙌🏼
Min absoluta favorit podd! Så otroligt härligt, peppigt, genomtänkt och välformulerat. Har hittat tillbaka till en otrolig tränigspepp tack vare Majken och Olivia. God tur!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #76 | |
Apple Podcasts | #111 | |
Apple Podcasts | #245 | |
Apple Podcasts | #4 | |
Apple Podcasts | #5 | |
Apple Podcasts | #21 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Spring för Livet:
1. Löpning & Livet med Fredrik och Simon
2. RW-podden med LG & Peppe
3. Maratonlabbet
4. Spring Snyggt - med Jesus och Manne
5. Spring med Petra & CO
Spring för Livet launched a year ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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