The REF 1400 Podcast

KREF Sports

Oklahoma Sooners

Oklahoma

Oklahoma City Thunder

Oklahoma Sooners Football

NFL Draft

University Of Oklahoma

College Football

Oklahoma University

OU Baseball

SEC

Southeastern Conference

College Football Playoff

Norman, Oklahoma

World Cup

Alabama

Georgia Tech

Oklahoma University (OU)

Notre Dame

OU Softball

Open Championship

We offer the best Sooner coverage in Oklahoma! Listen live at www.KREF.com

224 ratings

Publishes	Daily	Episodes	12590	Founded	13 years ago
Number of Listeners		Categories	FootballSports

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Guests Hosts Reviews Charts Talking Points

Latest Episodes

Episode 16658: Gimme Zone - 7-25-26: Ryan Fox wins the Open Championship. Unpacking the 2026 majors.

Ryan Fox wins the Open Championship. Unpacking the 2026 majors.

25 Jul 2026 • 1 hr 32 min

Episode 16657: THE RUSH - HOUR 3 - 7-24-26 - FANSVILLE TO NORMAN?

24 Jul 2026 • 43 min

Episode 16656: THE RUSH - HOUR 2 - 7-24-26 - OU BASEBALL GETS A SHOUTOUT AT SEC MEDIA DAYS

24 Jul 2026 • 46 min

Episode 16655: THE RUSH - HOUR 1 - 7-24-26 - SEC PRESEASON POLL, TOM HERMAN IS WHERE & MAKING WHAT?

24 Jul 2026 • 45 min

Key Facts

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Number of Listeners

Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Oklahoma Breakdown with Ikard and LehmanGabe Ikard and Teddy Lehman

OUInsider.com: Under the Visor Sooners PodcastOUInsider.com & Rivals.com

Oklahoma Sooners Unofficial 40SoonerScoop.com

Oklahoma Sooners Recruiting ReportSoonerScoop.com

Locked On Sooners - Daily Podcast On Oklahoma Sooners Football & BasketballJohn Williams, Locked On Podcast Network, Jay Smith

Recent Guests

Brady Williams

Owner of Williams Tree Landscaping

Williams Tree Landscaping

Episode: Episode 16599: Gimme Zone - 7-18-26: Bryson DeChambeau's 2-stroke penalty. What to expect at the 154th Open Championship.

Kayden Williams

Junior partner in Williams Tree Landscaping

Williams Tree Landscaping

Episode: Episode 16599: Gimme Zone - 7-18-26: Bryson DeChambeau's 2-stroke penalty. What to expect at the 154th Open Championship.

Todd Hamilton

Open Championship winner 2004 (Former Oklahoma Sooner)

Open Champion 2004

Episode: Episode 16599: Gimme Zone - 7-18-26: Bryson DeChambeau's 2-stroke penalty. What to expect at the 154th Open Championship.

Paul Finebaum

Media commentator and SEC analyst

Episode: Episode 16591: Dari Nowkhah Show - Hour 2 - 7-17-26: ESPN's Paul Finebaum joins the show.

Jake Corbin

Choctaw High School head football coach

Choctaw High School

Episode: Episode 16590: Dari Nowkhah Show - Hour 1 - 7-17-26: Choctaw joins the KREF Sports TV family.

George Astoria

Sports writer covering John Matier pieces on The REF

The REF

Episode: Episode 16588: PLANK SHOW HOUR 2 FOR 7-17-26 DAILY DRAFT- GREATEST WRESTLING ENTRANCE THEMES

George Stoya

SooperScoop writer, OU athletics observer

SoonerScoop

Episode: Episode 16481: Dari Nowkhah Show - Hour 2 - 7-2-26 - Josh and George from SoonerScoop talk Sooner Football and SEC Rankings

Keely Parks

Basketball player, OU alum

University of Oklahoma

Episode: Episode 16471: Dari Nowkhah Show - Hour 3 - 7-1-26: Top 10 college football QB rooms. What's life like after John Mateer?

Wilson Alexander

Analyst, on three network contributor mentioned as guest

On Three

Episode: Episode 16469: Dari Nowkhah Show - Hour 1 - 7-1-26: Remember that incompletion against Alabama?

Hosts

Tyler McComas

Co-host of a regional sports show; long-running on-air presence with The Rush and related programs

Teddy Layman

Co-host and broadcast personality; OU analyst with broad OU sports coverage

Dari Nowkhah

Host with multiple segments across shows; strategic sports analysis and hosting presence

Chris Plank

Host of multiple OU-focused programs; long-standing presence in regional sports broadcasts

Reviews

4.7 out of 5 stars from 224 ratings

Daily staples
Locked in and The Rush close my workday every day. Thanks for the great content.
Apple Podcasts
5
Sanelson408
United States8 months ago
Keep the updates coming!
I love listening to the podcasts, and my schedule allows me a lot of air time. Pod casts allow me to listen at 2x speed, and skip commercials. But PLEASE! Where’s the updates? Feels like we’re slacking the last couple of weeks. Where’s Dari?? Where’s Parker? Plank? Steelman?? Please! I need my KREF! Love you guys- keep it up!
Apple Podcasts
5
curleeham
United States10 months ago
Best Lineup Anywherw
The On-Air talent is great. Love Toby & Chris. Teddy/Tyler are my favs. Then add Bob Stoops, Dusty Dvorcik, Caleb King-Kelly, Brian Bosworth and now KREF is fabulous! -#untouchable
Apple Podcasts
5
NANNY TT OK
United States2 years ago
Can’t wait for Tyler to return
My stomach turns every time I hear Parker Thune on the station. What a pompous blowhard. I love Teddy and Tyler.
Apple Podcasts
2
colorado sooner
United States2 years ago
Greatest Radio! Love the Podcast Format!
Wow! Powerhouse lineup! Listening to these gentlemen is the bright part of my day. "Locked In," "The Rush," "The Plank Show," and "T Row in the Morning" are my favorite shows. Great balance of in-depth Sooners and overall sports coverage with a great sense of humor and comedy. These guys are hilarious. 😂
And the BEST part of all....
NO WOKE LECTURES! 👏🙌
HIGHLY RECOMMEND! 👍
Apple Podcasts
5
Watchful Protector 2022
United States3 years ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

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Powerhouse lineup; great balance of in-depth OU coverage and humor.

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Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#104	United States/Sports/Football
Apple Podcasts	#62	Chile/Sports/Football
Apple Podcasts	#109	Sweden/Sports/Football

Talking Points

Recent interactions between the hosts and their guests.

Episode 16591: Dari Nowkhah Show - Hour 2 - 7-17-26: ESPN's Paul Finebaum joins the show.

Q: What makes SEC media days so unique for you, Paul?

Paul explains that media days are a televised circus that doubles as a crucial platform for branding, recruiting, and shaping the public narrative around programs, with Saban moments illustrating how quickly heat can rise when questions touch sensitive topics.

Episode 16593: Dari Nowkhah with Paul Finebaum 7-17-26

Q: So schedule wise, who are the maybe the top two or three programs that you would fully expect to have every bit of a chance to be in Atlanta, and potentially win the whole thing?

Finebaum identifies a tier with Texas and Georgia at the top, then a mix of programs potentially contending depending on turnover and performance, including discussions around Lane Kiffin/LSU and the overall depth and transitions within the SEC.

Episode 16467: PLANK SHOW HOUR 2 FOR 7-1-26 OU SOCCER COACH MATT "MAYO" MOTT JOINS THE SHOW

Q: Did you get to go experience the World Cup this past week?

Yes, I was at games including Norway vs Ivory Coast, and the atmosphere at big venues was unbelievable; it's a high-end tactical game and incredibly exciting to watch in person.

Episode 16467: PLANK SHOW HOUR 2 FOR 7-1-26 OU SOCCER COACH MATT "MAYO" MOTT JOINS THE SHOW

Q: So, what mode are you guys in right now for the soccer off season? Is this recruiting for what, 27, 28, or is this still putting together things even more short term?

We're focusing on our 28 classes; 27th class is pretty well done and 28th started mid-June, with ongoing recruitment work.

Episode 16479: THE PLANK SHOW - HOUR 3 - 7-2-26 - THE UNITED STATES ARE MOVING ON!

Q: What stood out to you from the Manning Academy fallout?

Connor O'Gara highlighted notable impressions from watching how analysts assess quarterback prospects, particularly CJ Carr, and noted that AI-generated imagery is overemphasized, with genuine takeaways focusing on mechanics, footwork, and pocket presence.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The REF 1400 Podcast

What is The REF 1400 Podcast about and what kind of topics does it cover?

A regional sports talk program focused on Oklahoma Sooners coverage, with frequent dives into football recruiting, conference realignment chatter, and the breadth of OU athletics including softball, baseball, and basketball. Hosts blend in-depth game analysis, behind-the-scenes culture, and fan interaction, often pairing guests with practical insights from coaches, analysts, and wellness/fan engagement segments. Noteworthy: this show regularly features prominent OU figures, local sports lore, and sponsor reads that keep local fans informed and entertained; the tone mixes sharp sports takes with lighthearted banter and long-form stories that resonate with regional fans and industry watchers alike.

Where can I find podcast stats for The REF 1400 Podcast?

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How many listeners does The REF 1400 Podcast get?

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What are the audience demographics for The REF 1400 Podcast?

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How many subscribers and views does The REF 1400 Podcast have?

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Which podcasts are similar to The REF 1400 Podcast?

These podcasts share a similar audience with The REF 1400 Podcast:

1. The Oklahoma Breakdown with Ikard and Lehman
2. OUInsider.com: Under the Visor Sooners Podcast
3. Oklahoma Sooners Unofficial 40
4. Oklahoma Sooners Recruiting Report
5. Locked On Sooners - Daily Podcast On Oklahoma Sooners Football & Basketball

How many episodes of The REF 1400 Podcast are there?

The REF 1400 Podcast launched 13 years ago and published 12590 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The REF 1400 Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The REF 1400 Podcast?

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What guests have appeared on The REF 1400 Podcast?

Recent guests on The REF 1400 Podcast include:

1. Brady Williams
2. Kayden Williams
3. Todd Hamilton
4. Paul Finebaum
5. Jake Corbin
6. George Astoria
7. George Stoya
8. Keely Parks

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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