The REF 1400 Podcast

KREF Sports

Oklahoma Sooners

Oklahoma

Oklahoma Sooners Football

Oklahoma City Thunder

SEC

College Football

University Of Oklahoma

Southeastern Conference

Oklahoma University

OU Baseball

Oklahoma University (OU)

LSU

Alabama

Norman, Oklahoma

World Cup

College Football Playoff

Georgia Tech

Arkansas Razorbacks

Texas

Michigan

We offer the best Sooner coverage in Oklahoma! Listen live at www.KREF.com or download the KREF App in the app store.

227 ratings

Publishes	Daily	Episodes	12760	Founded	13 years ago
Number of Listeners		Categories	FootballSports

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Guests Hosts Reviews Charts Talking Points

Latest Episodes

Episode 16826: THE RUSH - HOUR 3 - 8-14-26 - LOOKING AT THE SOONERS SCHEDULE AGAIN, BEDLAM HOCKEY?

Yesterday • 46 min

Episode 16825: THE RUSH - HOUR 2 - 8-14-26 - A&M BREAKS OUT SOME HORRENDOUS UNIFORMS

Yesterday • 46 min

Episode 16824: THE RUSH - HOUR 1 - 8-14-26 - KENTUCKY COMES AT A PERFECT TIME IN OU'S SCHEDULE

Yesterday • 46 min

Episode 16823: LOCKED IN - 8-14-26

GRAYSON AND PARKER ASK THE QUESTION WHO COULD BE THE HIGHEST RISING IN OKLAHOMA'S 2027 RECRUITING CLASS.

Yesterday • 46 min

Key Facts

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Contact Information

Podcast Host

Number of Listeners

Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Oklahoma Breakdown with Ikard and LehmanGabe Ikard and Teddy Lehman

OUInsider.com: Under the Visor Sooners PodcastOUInsider.com & Rivals.com

Oklahoma Sooners Unofficial 40SoonerScoop.com

Oklahoma Sooners Practice ReportSoonerScoop.com

Locked On Sooners - Daily Podcast On Oklahoma Sooners Football & BasketballJohn Williams, Locked On Podcast Network, Jay Smith

Recent Guests

Chris Marler

LouisianaSports.net analyst, ESPN 1045 Baton Rouge guest

louisianasports.net; ESPN Baton Rouge

Episode: Episode 16762: Dari Nowkhah Show - Hour 2 - 8-7-26

Tim from Nebraska

Text line listener guest

Nebraska

Episode: Episode 16710: THE RUSH - HOUR 3 - 7-31-26 - WHAT DID CURT CIGNETTI SAY AT BIG TEN MEDIA DAYS, SEC & BIG TEN DEBATE

Mandy Hawes

Promoter/host at Sooner Bowl

Sooner Bowl

Episode: Episode 16710: THE RUSH - HOUR 3 - 7-31-26 - WHAT DID CURT CIGNETTI SAY AT BIG TEN MEDIA DAYS, SEC & BIG TEN DEBATE

Nate Dryling

Event attendee

OU event

Episode: Episode 16710: THE RUSH - HOUR 3 - 7-31-26 - WHAT DID CURT CIGNETTI SAY AT BIG TEN MEDIA DAYS, SEC & BIG TEN DEBATE

Gerald McCoy

Former Sooner, pro football player, guest commentator on Baker Mayfield discussion

Episode: Episode 16705: STEELMAN AND THUNE AT NOON FOR 7-31-26

Kurt Signetti

Football coach, Indiana

Indiana University

Episode: Episode 16704: Dari Nowkhah Show - Hour 1 - 7-31-26

Dave Attell

Comedian

Promotional guest at Riverwind Casino

Episode: Episode 16701: PLANK SHOW HOUR 1 FOR 7-31-26 ITS THE DRAKE!

Lee Dow

Aviation and Transportation Program Director at Moore Norman Technology Center

Moore Norman Technology Center

Episode: Episode 16698: STEEL MAN AND THUNE AT NOON FOR 7-30-26

Sam Pittman

Head coach of the Arkansas Razorbacks

University of Arkansas

Episode: Episode 16656: THE RUSH - HOUR 2 - 7-24-26 - OU BASEBALL GETS A SHOUTOUT AT SEC MEDIA DAYS

Hosts

Tyler McComas

Co-host of a regional sports show; long-running on-air presence with The Rush and related programs

Teddy Layman

Co-host and broadcast personality; OU analyst with broad OU sports coverage

Dari Nowkhah

Host with multiple segments across shows; strategic sports analysis and hosting presence

Chris Plank

Host of multiple OU-focused programs; long-standing presence in regional sports broadcasts

Reviews

4.7 out of 5 stars from 227 ratings

Daily staples
Locked in and The Rush close my workday every day. Thanks for the great content.
Apple Podcasts
5
Sanelson408
United States9 months ago
Keep the updates coming!
I love listening to the podcasts, and my schedule allows me a lot of air time. Pod casts allow me to listen at 2x speed, and skip commercials. But PLEASE! Where’s the updates? Feels like we’re slacking the last couple of weeks. Where’s Dari?? Where’s Parker? Plank? Steelman?? Please! I need my KREF! Love you guys- keep it up!
Apple Podcasts
5
curleeham
United Statesa year ago
Best Lineup Anywherw
The On-Air talent is great. Love Toby & Chris. Teddy/Tyler are my favs. Then add Bob Stoops, Dusty Dvorcik, Caleb King-Kelly, Brian Bosworth and now KREF is fabulous! -#untouchable
Apple Podcasts
5
NANNY TT OK
United States2 years ago
Can’t wait for Tyler to return
My stomach turns every time I hear Parker Thune on the station. What a pompous blowhard. I love Teddy and Tyler.
Apple Podcasts
2
colorado sooner
United States2 years ago
Greatest Radio! Love the Podcast Format!
Wow! Powerhouse lineup! Listening to these gentlemen is the bright part of my day. "Locked In," "The Rush," "The Plank Show," and "T Row in the Morning" are my favorite shows. Great balance of in-depth Sooners and overall sports coverage with a great sense of humor and comedy. These guys are hilarious. 😂
And the BEST part of all....
NO WOKE LECTURES! 👏🙌
HIGHLY RECOMMEND! 👍
Apple Podcasts
5
Watchful Protector 2022
United States3 years ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

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Powerhouse lineup; great balance of in-depth OU coverage and humor.

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Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#146	United States/Sports/Football
Apple Podcasts	#70	Chile/Sports/Football

Talking Points

Recent interactions between the hosts and their guests.

Episode 16763: Dari Nowkhah Show - Hour 3 - 8-7-26: ESPN's Dusty Dvoracek joins the show.

Q: How do you think the media cycle will handle this moving forward?

Expect continued coverage of the soundbite, with possible follow-ups about accountability and a push from Purdue PR to reframe, which is where AI-based analysis could help identify the tone and timing issues.

Episode 16763: Dari Nowkhah Show - Hour 3 - 8-7-26: ESPN's Dusty Dvoracek joins the show.

Q: Could you see a path for the coach to repair the narrative quickly?

Yes, by focusing on vision for facilities and fundraising and avoiding further provocative comments, while hands-on messaging shows leadership and steadiness.

Episode 16763: Dari Nowkhah Show - Hour 3 - 8-7-26: ESPN's Dusty Dvoracek joins the show.

Q: What did you think about the athletic director's comment at the introductory press conference?

We discussed that it was bold but risky; timing mattered a lot because it came as Indiana was on a strong run, which amplified negative attention and gave opponents more fuel, making it a PR misstep rather than a cleverMotivation.

Episode 16591: Dari Nowkhah Show - Hour 2 - 7-17-26: ESPN's Paul Finebaum joins the show.

Q: What makes SEC media days so unique for you, Paul?

Paul explains that media days are a televised circus that doubles as a crucial platform for branding, recruiting, and shaping the public narrative around programs, with Saban moments illustrating how quickly heat can rise when questions touch sensitive topics.

Episode 16593: Dari Nowkhah with Paul Finebaum 7-17-26

Q: So schedule wise, who are the maybe the top two or three programs that you would fully expect to have every bit of a chance to be in Atlanta, and potentially win the whole thing?

Finebaum identifies a tier with Texas and Georgia at the top, then a mix of programs potentially contending depending on turnover and performance, including discussions around Lane Kiffin/LSU and the overall depth and transitions within the SEC.

Audience Metrics

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Frequently Asked Questions About The REF 1400 Podcast

What is The REF 1400 Podcast about and what kind of topics does it cover?

A regional sports talk program focused on Oklahoma Sooners coverage, with frequent dives into football recruiting, conference realignment chatter, and the breadth of OU athletics including softball, baseball, and basketball. Hosts blend in-depth game analysis, behind-the-scenes culture, and fan interaction, often pairing guests with practical insights from coaches, analysts, and wellness/fan engagement segments. Noteworthy: this show regularly features prominent OU figures, local sports lore, and sponsor reads that keep local fans informed and entertained; the tone mixes sharp sports takes with lighthearted banter and long-form stories that resonate with regional fans and industry watchers alike.

Where can I find podcast stats for The REF 1400 Podcast?

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How many listeners does The REF 1400 Podcast get?

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What are the audience demographics for The REF 1400 Podcast?

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How many subscribers and views does The REF 1400 Podcast have?

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Which podcasts are similar to The REF 1400 Podcast?

These podcasts share a similar audience with The REF 1400 Podcast:

1. The Oklahoma Breakdown with Ikard and Lehman
2. OUInsider.com: Under the Visor Sooners Podcast
3. Oklahoma Sooners Unofficial 40
4. Oklahoma Sooners Practice Report
5. Locked On Sooners - Daily Podcast On Oklahoma Sooners Football & Basketball

How many episodes of The REF 1400 Podcast are there?

The REF 1400 Podcast launched 13 years ago and published 12760 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The REF 1400 Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The REF 1400 Podcast?

Recent guests on The REF 1400 Podcast include:

1. Chris Marler
2. Tim from Nebraska
3. Mandy Hawes
4. Nate Dryling
5. Gerald McCoy
6. Kurt Signetti
7. Dave Attell
8. Lee Dow

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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