Spice UP your life!
Willemiek van DamHi, ik ben Willemiek en ik ben voedingscoach. De Spice UP your life podcast verbindt kennis over voeding, mindset ontwikkeling én planning met elkaar zodat je alle tools hebt om je eigen eetpatroon en leefstijl stap voor stap te veranderen. Zo ga jij afvallen, je streefgewicht behalen, je gezonder en energieker voelen zónder daar grootste veranderingen voor te moeten maken.
| Publishes | Twice monthly | Episodes | 26 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Categories | Health & FitnessNutrition | ||
Listen to this Podcast
Latest Episodes
Veel zin in suiker en kom je daar maar niet van af?
In deze video leg ik uit waar je suikerbehoefte vandaan komt én hoe je dit oplost!
Alle info over het 'stop met snoepen BOOST- programma'
www.willemiekvandam.nl/stop-met-snoepen/
Aan de ... more
Kom nu écht van je overtollige kilo’s af zonder ze weer aan te komen. Ontdek tijdens de gratis masterclass hoe je op een gezonde en blijvende manier kunt afvallen zónder een dieet.
Ben jij ready om deze 5 GOUDEN regels écht te gaan toepassen? Plan ... more
Aankomen in december is verleden tijd! In deze video-les deel ik 4 concrete tips met je waarmee jij kunt genieten in de december maand zónder kilo' s aan te komen. Veel luister plezier.
Zet 22 januari '25 in je agenda! Want dan geef ik mijn GRATI... more
5 veel gemaakte fouten bij het afvallen en 5 concrete tips waarmee jij vandaag al kunt beginnen om je afval doelen te behalen.
Ik zou het SUPER vinden als je me een DM stuurt of een comment onder deze podcast achterlaat.
Mee doen met de GRA... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #107 |  Netherlands/Health & Fitness/Nutrition |
Apple Podcasts | #121 |  Belgium/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Spice UP your life!?
These podcasts share a similar audience with Spice UP your life!:
1. Voor een fitter en gezonder leven
2. Aaf en Lies lossen het wel weer op
How many episodes of Spice UP your life! are there?
Spice UP your life! launched 2 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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