
Simple Daily Habits To Feel Better As Moms With Neurodivergent Kids
**TOP 2% Globally Ranked Podcast**
Do you wake up already exhausted, no matter how much sleep you get?Does brain fog make it hard to think straight or keep up with your kids?Do you feel guilty for resting even though your body is worn out?Are you trying to take care of your health without adding more stress to an already full p... more
| Publishes | Twice weekly | Episodes | 227 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthChristianityHealth & FitnessReligion & Spirituality | |||

Hey friend,
• Have you been living in survival mode for so long that it feels normal?
• Do you sometimes wish life felt lighter — but feel guilty for wanting that?
• Could wanting more than survival actually be a healthy signal from your nervous s... more
Hey friend,
• Do you lie in bed replaying today’s hard moments?
• Does your brain start running tomorrow the second your body lies down?
• Do you fall asleep cataloging the ways you weren’t enough as a mom?
I’m Ashley — a mom living with chronic ... more
Hey friend,
• Do you go straight from one hard moment into the next without ever catching up?
• Do you feel like you're always one step behind your own day?
• Have you wondered why “self-care” never sticks in a life this full?
I'm Ashley — a mom ... more
Hey friends,
I am sick and have lost my voice, so there will be no podcast episodes this week. I will see you back next week!
Ashley
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I really enjoyed the advice, tips, and suggestions that this podcast offers. As someone that is looking to find small tips to help me live better and lead my kids better this podcast has what I need! Super excited to continue listening to other episodes.
I appreciate all the real-life knowledge about cooking and gardening. So helpful when you’re trying to cook more at home with healthy, fresh ingredients!
I like the advice of taking it 1 step at a time to reduce the overwhelm
Dr Diane | Life Beyond Clinical Practice
I have worked with families in the past who have special needs. This podcast is the perfect place for those who need help, insights and a community.
This podcast is such a gift to parents. I love the great advice on how to live more naturally!
As a mom, it can be difficult to do all the things and still have the brain juice to plan and cook healthy meals for the family.
Ashley provides guidance to make it simple and easy.
I'm look forward to future episodes.
I love it!
- Joy Rowland, Immigrant to Millionaire
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #17 | |
Apple Podcasts | #169 |
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Content focuses on providing support and solutions for exhausted mothers grappling with chronic health challenges. Episodes typically explore themes like stress management, sleep hygiene, and healthy living within the context of busy family life. The host shares her personal journey through chronic illness, presenting practical advice that includes simple habits, low-tox living tips, and natural remedies. This approach allows listeners to implement manageable changes without feeling overwhelmed. Noteworthy is the podcast's combination of health guidance with elements of spirituality, appealing to a demographic seeking both physical and mental well-being amidst the demands of motherhood.
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Chronic Illness Moms launched 3 years ago and published 227 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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