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Southern Remedy

MPB Think Radio
Mental Health
Sleep
High Blood Pressure
Diabetes
Nutrition
Hydration
Social Media
Anxiety
University Of Mississippi Medical Center
Screen Time
Hypertension
Healthy Eating
Vaccines
Sleep Hygiene
Vaccine Hesitancy
Fatigue
Covid-19
Breast Cancer
Health
Public Health

Southern Remedy is Mississippi Public Broadcasting’s flagship wellness radio program dedicated to keeping Mississippians healthy. The call-in radio program airs at 11 a.m. weekdays. Each day a different healthcare provider from the University of Mississippi Medical Center discusses various topics and takes questions from listeners.

email your questions: remedy@mpbonline.org

Listen Live on MPB Thi... more

PublishesDailyEpisodes1624Founded10 years ago
Number of ListenersCategories
Health & FitnessScienceSocial SciencesMedicine

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Artwork for Southern Remedy

Latest Episodes

Email the show at kids@mpbonline.org

Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.

If you enjoyed listening to this podcast, please consider contributing to MPB: https:... more

Host: Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at University of Mississippi Medical Center.

Topic: Tips for Healthy Eating.

Email the show: fit@mpbonline.org

If you enjoy listening to this podcast, please consider con... more

Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.

Topic: Neuropathy.

Email the show: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more informat... more

Guest: Ian C. Hoppe, MD

Specialties: Plastic Surgery, Craniofacial and Trauma Surgery, Children's Hand Surgery, Children's Craniofacial and Trauma Surgery, General Reconstruction, Skin Cancer Surgery, Chest and Abdominal Wall Reconstruction, Hand Su... more

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Recent Guests

Ian Hoppe
Pediatric plastic surgeon; director of the Stephanie and Mitchell Morris Center for Cleft and Craniofacial Research and Innovation at the University of Mississippi and Children's of Mississippi
University of Mississippi Medical Center / Children's of Mississippi
Episode: Southern Remedy Kids & Teens | Children's Plastic and Reconstructive Surgery
Derrick Burgess
Orthopedic surgeon at University of Mississippi Medical Center
University of Mississippi Medical Center (UMMC)
Episode: Southern Remedy Kids & Teens Classic | Orthopedic Questions
Amanda Fontaine
Representative from Mississippi Association of Broadcasters, presented retirement certificate
Mississippi Association of Broadcasters
Episode: Southern Remedy Healthy and Fit | Healthy Retirement
Janne Swearengen
Writer and survivor of Hodgkin's lymphoma, author of You Can't Keep a Good Elf Down
Mississippi Writer's Guild, Jackson, Mississippi
Episode: Southern Remedy Relatively Speaking | Navigating a Medical Crisis
Dr. Justin Turner
Internal medicine physician and Community Health Officer for the Cancer Center and Research Institute, UMMC
University of Mississippi Medical Center
Episode: Southern Remedy Healthy and Fit | Men's health
Kevin Farrell
Southern Remedy Producer
Southern Remedy, MPB Think Radio
Episode: Southern Remedy Healthy and Fit | Brain health
Joy Hoag
Executive Director of Mississippi Families as Allies
Mississippi Families as Allies
Episode: Southern Remedy Relatively Speaking | Investing in Our Children
Carl Mangum
Psych-Mental Health Nurse Practitioner, Associate Professor, UMMC School of Nursing
University of Mississippi Medical Center
Episode: Southern Remedy Healthy and Fit | Mental Health
Caley Stogner
Pediatric Nurse Practitioner, Assistant Professor, UMMC School of Nursing
University of Mississippi Medical Center
Episode: Southern Remedy Healthy and Fit | Mental Health

Hosts

Morgan McLeod
Host of the show; pediatrician and internal medicine physician at UMMC.
Josie Bidwell
Host of Southern Remedy Healthy & Fit and Relatively Speaking.
Dr. Susan Buttross
Professor Emeritus; Host of Relatively Speaking.

Chart Rankings

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Talking Points

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Southern Remedy Healthy and Fit | Tips for Healthy Eating
Q: Start out this first one says, choose good carbs, not no carbs. Whole grains are your best bet. What role do carbs play in nutrition?
Carbohydrates are one of the three macronutrients and provide energy, but the source matters. Choose high-quality carb sources with micronutrients and fiber, such as whole grains, fruits, and vegetables, rather than refined or sugar-added options.
Southern Remedy Kids & Teens Classic | Summer Time Screen Time
Q: Could you make a distinction between the types of screens and the dangers they hold for children, like is TV better than cell phones, and are there differences between media types?
The host explains that while the AAP and general guidance view screens cumulatively, phones may be more overstimulating due to blue light and instant interactivity; movies can be less stimulating for some kids, but overall the same broad category of screen time applies, and content quality plus pacing matters for younger children.
The Original Southern Remedy with Dr. Jimmy Stewart | Hydration Station
Q: Are there safe alternatives to opioids for pain management?
There are non-opioid medications and pain-management approaches, including antidepressants, nerve-pain agents like Gabapentin or Lyrica, and physical therapy; opioids should be avoided beyond short-term use due to dependency and side effects.
The Original Southern Remedy with Dr. Jimmy Stewart | Hydration Station
Q: What are the sneaky symptoms of heat exhaustion or dehydration?
Headache and fatigue are common sneaky symptoms; monitoring pulse can help gauge dehydration, and back-off from direct sun with breaks and shade is advised.
Southern Remedy Healthy and Fit | Healthy Retirement
Q: Why is strength training important in retirement and how often should people do it?
Strength training preserves muscle mass and functional independence; a practical goal is about two days per week with modalities like body-weight exercises or resistance bands.

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Frequently Asked Questions About Southern Remedy

What is Southern Remedy about and what kind of topics does it cover?

The show centers on wellness, medicine, and practical health guidance for Mississippians, blending clinician-led explanations with real-world family health scenarios. Episodes commonly cover pediatric care, women's health, mental health, preventive medicine, and public health topics, often weaving in listener questions and local medical perspectives from the University of Mississippi Medical Center. Across recent sampling, themes include summer health and safety, childhood illnesses and prevention, nutrition and cholesterol management, digital wellness and screen-time, maternal mental health, and community-oriented health education. A notable strength is its accessible, family-focused approach, frequently translating complex medical guideli... more

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How many listeners does Southern Remedy get?

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Which podcasts are similar to Southern Remedy?

These podcasts share a similar audience with Southern Remedy:

1. Wait Wait... Don't Tell Me!
2. This American Life
3. The Mel Robbins Podcast
4. The Gestalt Gardener
5. Money Talks

How many episodes of Southern Remedy are there?

Southern Remedy launched 10 years ago and published 1624 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Southern Remedy?

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What guests have appeared on Southern Remedy?

Recent guests on Southern Remedy include:

1. Ian Hoppe
2. Derrick Burgess
3. Amanda Fontaine
4. Janne Swearengen
5. Dr. Justin Turner
6. Kevin Farrell
7. Joy Hoag
8. Carl Mangum

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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