
Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality... more
| Publishes | Weekly | Episodes | 148 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | JudaismSpiritualityReligion & Spirituality | |||

What does it really mean to give, and why is it so hard? In the fourth episode of a series on money, Rabbi Josh Feigelson explores the Torah's radical call to generosity through the Hebrew phrase patoach tiftach , "open, open your hand," and what th... more
In Part 3 of our mindfulness and money series, Rabbi Josh Feigelson reflects on how social comparison, especially in the age of social media, shapes our relationship to money and self worth. Through a story from Venice and a teaching from Jewish morn... more
Rabbi Josh Feigelson pauses the current series to reflect on the fear and uncertainty many Jews are feeling during the ongoing war. Drawing on Rebbe Nachman of Breslov’s teaching that “the whole world is a very narrow bridge,” he offers a short mindf... more
Impulse buying is easy. Mindful spending takes practice. In Part 2 of our six-part series on money, Jewish wisdom helps us pause before we swipe—and turn everyday spending into a moment of awareness.
Be in touch at josh@unpacked.media.
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What a wonderful way to spend 7-8 minutes. Life lessons on humanity, gratitude and how to live a more meaningful life. My new #1 podcast.
I look forward to this podcast every week. It’s such a great way to practice mindfulness in a way that has meaning to me. It’s enriched my life in ways I can’t describe. It’s helped me grow as a person and connect to my Judaism. Cannot recommend it enough.
This podcast is transformational. It’s exactly what I was looking for and exactly what I needed - a mindfulness practice and lessons grounded in Jewish spirituality and connected to Torah. I look forward to every new episode! I’m so grateful to have found this.
Thanks Josh. You bring life to Judaism and how to be the best version of ourselves.
Look forward to every new episode! Thank you.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Listeners, social reach, demographics and more for this podcast.
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Thoughtful, bite-sized episodes blend Jewish wisdom with practical mindfulness to help listeners slow down, reflect, and act with intention. Topics span money mindfulness, handling news and media consumption, Shabbat mindset, aging, parenting, forgiveness, and family, all anchored in Jewish texts and modern spiritual practice. Consistently praised for clear guidance, compassionate tone, and actionable exercises that fit into busy lives, the show often features short meditations, rituals, and real-world examples that connect daily life to deeper values. A standout are its concise, 10-12 minute formats and a focus on applying ancient wisdom to contemporary stressors, making it a practical mindfulness resource with a distinctly Jewish perspect... more
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this podcast launched 3 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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