Soulful Jewish Living: Mindful Practices For Every Day
UnpackedOverstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality... more
| Publishes | Weekly | Episodes | 134 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | JudaismSpiritualityReligion & Spirituality | |||
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Latest Episodes
Rabbi Josh Feigelson explores the idea of family beyond biology—the “refrigerator friends” and chosen family who nourish our lives with love, care, and belonging. In part nine of the Family miniseries, Josh invites listeners to expand their definiti... more
In the latest episode on family, Rabbi Josh Feigelson explores the Jewish practice of apology and forgiveness—why it matters so deeply in family life and how we can approach it with compassion, humility, and intention. Through a personal story and a... more
What does it mean to age, remember, and let go through the lens of Jewish mindfulness? The 7th episode in a series on family explore this question. Inspired by childhood memories of tying knots with his father—and the phrase “may their soul be bound ... more
Rabbi Josh Feigelson unpacks a puzzling bar/bat mitzvah blessing that thanks God for releasing parents from responsibility—and reveals the deep wisdom behind it. What sounds harsh becomes a lens into the lifelong dance of holding on and letting go as... more
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Reviews
- Just what I needed
This podcast is transformational. It’s exactly what I was looking for and exactly what I needed - a mindfulness practice and lessons grounded in Jewish spirituality and connected to Torah. I look forward to every new episode! I’m so grateful to have found this.
Apple Podcasts5tflub
United States5 months ago - Connection
Thanks Josh. You bring life to Judaism and how to be the best version of ourselves.
Apple Podcasts5Anniesque
Australia5 months ago - Great show
Look forward to every new episode! Thank you.
Apple Podcasts5Doll GreyUnited States6 months ago I love the down to earth mindfulness this meditation podcast expresses.
Podchaser58 months agoSunshineGoth- A True Gift
I look forward to each new release. Your voice, your stories, and your important message calm me and help me take stock. Thank you so much.
Apple Podcasts5Weatherbugin DCUnited States8 months ago
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Chart Rankings
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Apple Podcasts | #46 | United States/Religion & Spirituality/Judaism |
Apple Podcasts | #52 |  Canada/Religion & Spirituality/Judaism |
Apple Podcasts | #108 |  United Kingdom/Religion & Spirituality/Judaism |
Apple Podcasts | #48 |  Germany/Religion & Spirituality/Judaism |
Apple Podcasts | #66 |  Italy/Religion & Spirituality/Judaism |
Apple Podcasts | #84 | Australia/Religion & Spirituality/Judaism |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on personal growth and mindfulness, the content shares a unique blend of ancient Jewish teachings and modern psychological practices. Each episode offers practical guidance, meditative reflections, and personal stories, aimed at fostering deeper connections with one's self and the community. The discussions often revolve around family dynamics, aging, and the importance of forgiveness, appealing to both Jewish audiences and those interested in mindfulness practices across various faiths. Additionally, the concise format is designed for busy listeners, making it practical for daily life, encouraging them to pause, reflect, and connect with their spirituality.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Wondering Jews with Mijal and Noam
2. Identity/Crisis
3. For Heaven's Sake
4. Chutzpod!
5. Unpacking Israeli History
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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