Soulful Jewish Living: Mindful Practices For Every Day
UnpackedOverstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality... more
| Publishes | Weekly | Episodes | 139 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityJudaismReligion & Spirituality | |||
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Latest Episodes
In Part 2 of our series on mindfully engaging with the news, Rabbi Josh Feigelson explores why the news so often sends us into emotional spirals—and how we can respond with more awareness and compassion. Drawing on the Buddhist teaching of the “secon... more
Why do so many of us feel compelled to avoid the news—and what does Judaism have to say about it? In the first episode of a new series, Rabbi Josh Feigelson explores News Avoidance Syndrome through Jewish mindfulness and introduces a simple practice ... more
Rabbi Josh Feigelson revisits how to incorporate "yes moments" into our lives, in order to open ourselves to positivity.
Be in touch at josh@unpacked.media.
This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridg... more
Help us take Unpacked podcasts further by supporting our crowdfunding campaign: https://unpacked.bio/podgift2025
In this special re-release, Rabbi Josh Feigelson reflects on the profound impact of blessings and the impact a blessing can have on ... more
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Reviews
- A “Never Miss” Podcast
What a wonderful way to spend 7-8 minutes. Life lessons on humanity, gratitude and how to live a more meaningful life. My new #1 podcast.
Apple Podcasts5Jim in the Burg
United States12 days ago - The Best
I look forward to this podcast every week. It’s such a great way to practice mindfulness in a way that has meaning to me. It’s enriched my life in ways I can’t describe. It’s helped me grow as a person and connect to my Judaism. Cannot recommend it enough.
Apple Podcasts5Advah RUnited Statesa month ago - Just what I needed
This podcast is transformational. It’s exactly what I was looking for and exactly what I needed - a mindfulness practice and lessons grounded in Jewish spirituality and connected to Torah. I look forward to every new episode! I’m so grateful to have found this.
Apple Podcasts5tflubUnited States6 months ago - Connection
Thanks Josh. You bring life to Judaism and how to be the best version of ourselves.
Apple Podcasts5Anniesque
Australia6 months ago - Great show
Look forward to every new episode! Thank you.
Apple Podcasts5Doll GreyUnited States7 months ago
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Chart Rankings
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Apple Podcasts | #43 | United States/Religion & Spirituality/Judaism |
Apple Podcasts | #62 |  Canada/Religion & Spirituality/Judaism |
Apple Podcasts | #110 |  United Kingdom/Religion & Spirituality/Judaism |
Apple Podcasts | #50 |  Italy/Religion & Spirituality/Judaism |
Apple Podcasts | #54 |  Germany/Religion & Spirituality/Judaism |
Apple Podcasts | #86 | Australia/Religion & Spirituality/Judaism |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on personal growth and mindfulness, the content shares a unique blend of ancient Jewish teachings and modern psychological practices. Each episode offers practical guidance, meditative reflections, and personal stories, aimed at fostering deeper connections with one's self and the community. The discussions often revolve around family dynamics, aging, and the importance of forgiveness, appealing to both Jewish audiences and those interested in mindfulness practices across various faiths. Additionally, the concise format is designed for busy listeners, making it practical for daily life, encouraging them to pause, reflect, and connect with their spirituality.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Identity/Crisis
2. Unpacking Israeli History
3. For Heaven's Sake
4. Being Jewish with Jonah Platt
5. What Matters Now
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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