Soulful Jewish Living: Mindful Practices For Every Day
UnpackedOverstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality... more
| Publishes | Weekly | Episodes | 178 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | JudaismReligion & SpiritualitySpirituality | |||
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Latest Episodes
What do weeds in a vacant lot, a burning bush, and a few small stones have in common? They can all become doorways to gratitude. In Part 5 of our gratitude series, Rabbi Josh Feigelson explores how the simple act of paying attention can help us find ... more
In part 4 of our series on gratitude, Rabbi Josh Feigelson explores how consumerism keeps us focused on what we lack and how gratitude can help us find happiness in what we already have. Drawing on Mad Men and the Jewish wisdom of Ben Zoma, Josh offe... more
A gratitude practice is simpler than you might think. In the third episode in the series on gratitude, Rabbi Josh Feigelson draws on his mother’s extraordinary daily thankfulness to explore the ancient Jewish teaching of making a hundred blessings a ... more
In this second episode of our gratitude miniseries, Rabbi Josh Feigelson explores one of Judaism's most profound and overlooked blessings: gratitude for our bodies. Drawing on the ancient prayer Asher Yatzar and a guided body-awareness meditation, Jo... more
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Reviews
- Spiritual renewal
Thoughtful And insightful. This podcast has helped me feel more spiritual and grounded
Apple Podcasts5LdyIdr
United States21 days ago - A “Never Miss” Podcast
What a wonderful way to spend 7-8 minutes. Life lessons on humanity, gratitude and how to live a more meaningful life. My new #1 podcast.
Apple Podcasts5Jim in the BurgUnited States10 months ago - The Best
I look forward to this podcast every week. It’s such a great way to practice mindfulness in a way that has meaning to me. It’s enriched my life in ways I can’t describe. It’s helped me grow as a person and connect to my Judaism. Cannot recommend it enough.
Apple Podcasts5Advah RUnited Statesa year ago - Just what I needed
This podcast is transformational. It’s exactly what I was looking for and exactly what I needed - a mindfulness practice and lessons grounded in Jewish spirituality and connected to Torah. I look forward to every new episode! I’m so grateful to have found this.
Apple Podcasts5tflubUnited Statesa year ago - Connection
Thanks Josh. You bring life to Judaism and how to be the best version of ourselves.
Apple Podcasts5Anniesque
Australiaa year ago
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Chart Rankings
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Apple Podcasts | #96 | United States/Religion & Spirituality/Judaism |
Apple Podcasts | #115 |  Canada/Religion & Spirituality/Judaism |
Apple Podcasts | #188 |  United Kingdom/Religion & Spirituality/Judaism |
Apple Podcasts | #41 |  Germany/Religion & Spirituality/Judaism |
Apple Podcasts | #92 |  Italy/Religion & Spirituality/Judaism |
Apple Podcasts | #179 | Australia/Religion & Spirituality/Judaism |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Mindful, bite-sized practices anchored in Jewish wisdom guide listeners toward calm, presence, and meaningful daily living. Episodes blend meditation, personal storytelling, and scripted reflections on themes like home, belonging, interdependence, and ethical living, often ending with practical exercises and sponsor messages. The format favors brief, accessible sessions that fit into busy days while staying rooted in tradition, making it appealing to listeners seeking spiritual balance, mental clarity, and actionable mindfulness within a Jewish framework.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Wondering Jews with Mijal and Noam
2. Jewish History Nerds
3. Identity/Crisis
4. Unpacking Israeli History
5. For Heaven's Sake
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kathleen Hooper
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