Soulful Jewish Living: Mindful Practices For Every Day
UnpackedOverstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality... more
| Publishes | Weekly | Episodes | 142 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | JudaismReligion & SpiritualitySpirituality | |||
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Latest Episodes
How do we face the news without being overwhelmed by it? Rabbi Josh Feigelson reflects on a painful parenting moment to explore how mindfulness can help us meet difficult news with care. In the fifth episode of a series on mindful news consumption, ... more
How do we survive the 24/7 news cycle without losing our balance—or ourselves? In Part 4 of our miniseries on mindfully engaging with the news, Rabbi Josh Feigelson introduces Shabbat Mind as a Jewish response to nonstop media and constant urgency. R... more
This week, Rabbi Josh Feigelson explores the idea of the news bubble—how algorithms, tribalism, and polarization shape what we see and how we react to the news. In Part 3 of a six-episode series on engaging with the news mindfully, Josh draws on Jewi... more
In Part 2 of our series on mindfully engaging with the news, Rabbi Josh Feigelson explores why the news so often sends us into emotional spirals—and how we can respond with more awareness and compassion. Drawing on the Buddhist teaching of the “secon... more
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Reviews
- A “Never Miss” Podcast
What a wonderful way to spend 7-8 minutes. Life lessons on humanity, gratitude and how to live a more meaningful life. My new #1 podcast.
Apple Podcasts5Jim in the Burg
United Statesa month ago - The Best
I look forward to this podcast every week. It’s such a great way to practice mindfulness in a way that has meaning to me. It’s enriched my life in ways I can’t describe. It’s helped me grow as a person and connect to my Judaism. Cannot recommend it enough.
Apple Podcasts5Advah RUnited States2 months ago - Just what I needed
This podcast is transformational. It’s exactly what I was looking for and exactly what I needed - a mindfulness practice and lessons grounded in Jewish spirituality and connected to Torah. I look forward to every new episode! I’m so grateful to have found this.
Apple Podcasts5tflubUnited States6 months ago - Connection
Thanks Josh. You bring life to Judaism and how to be the best version of ourselves.
Apple Podcasts5Anniesque
Australia7 months ago - Great show
Look forward to every new episode! Thank you.
Apple Podcasts5Doll GreyUnited States8 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #67 | United States/Religion & Spirituality/Judaism |
Apple Podcasts | #124 |  Canada/Religion & Spirituality/Judaism |
Apple Podcasts | #165 |  United Kingdom/Religion & Spirituality/Judaism |
Apple Podcasts | #6 |  Italy/Religion & Spirituality/Judaism |
Apple Podcasts | #16 |  Germany/Religion & Spirituality/Judaism |
Apple Podcasts | #113 | Australia/Religion & Spirituality/Judaism |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on personal growth and mindfulness, the content shares a unique blend of ancient Jewish teachings and modern psychological practices. Each episode offers practical guidance, meditative reflections, and personal stories, aimed at fostering deeper connections with one's self and the community. The discussions often revolve around family dynamics, aging, and the importance of forgiveness, appealing to both Jewish audiences and those interested in mindfulness practices across various faiths. Additionally, the concise format is designed for busy listeners, making it practical for daily life, encouraging them to pause, reflect, and connect with their spirituality.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Unpacking Israeli History
2. The Times of Israel Daily Briefing
3. For Heaven's Sake
4. What Matters Now
5. Being Jewish with Jonah Platt
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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