Soulful Jewish Living: Mindful Practices For Every Day
UnpackedOverstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality... more
| Publishes | Weekly | Episodes | 175 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | JudaismReligion & SpiritualitySpirituality | |||
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Latest Episodes
In this second episode of our gratitude miniseries, Rabbi Josh Feigelson explores one of Judaism's most profound and overlooked blessings: gratitude for our bodies. Drawing on the ancient prayer Asher Yatzar and a guided body-awareness meditation, Jo... more
What if the treasure you've been searching for is already in your kitchen? Rabbi Josh Feigelson opens a new miniseries on gratitude with a classic Jewish folktale and a surprisingly simple morning practice. From the roots of the word "Jew" to the fir... more
This Sukkot, Rabbi Josh Feigelson revisits an episode about mindful presence and self-discovery through the lens of “hineni,” a concept that encapsulates being fully present and attuned to the here and now.
Be in touch at josh@unpacked.media.
This ... more
On Yom Kippur, we’re invited to slow down, turn inward, and open our hearts. Rabbi Josh Feigelson explores an ancient teaching about directing our hearts toward the Holy of Holies and offers a simple mindfulness practice called The Gentle Knock, a wa... more
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Reviews
- A “Never Miss” Podcast
What a wonderful way to spend 7-8 minutes. Life lessons on humanity, gratitude and how to live a more meaningful life. My new #1 podcast.
Apple Podcasts5Jim in the Burg
United States9 months ago - The Best
I look forward to this podcast every week. It’s such a great way to practice mindfulness in a way that has meaning to me. It’s enriched my life in ways I can’t describe. It’s helped me grow as a person and connect to my Judaism. Cannot recommend it enough.
Apple Podcasts5Advah RUnited States10 months ago - Just what I needed
This podcast is transformational. It’s exactly what I was looking for and exactly what I needed - a mindfulness practice and lessons grounded in Jewish spirituality and connected to Torah. I look forward to every new episode! I’m so grateful to have found this.
Apple Podcasts5tflubUnited Statesa year ago - Connection
Thanks Josh. You bring life to Judaism and how to be the best version of ourselves.
Apple Podcasts5Anniesque
Australiaa year ago - Great show
Look forward to every new episode! Thank you.
Apple Podcasts5Doll GreyUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #45 | United States/Religion & Spirituality/Judaism |
Apple Podcasts | #18 |  United Kingdom/Religion & Spirituality/Judaism |
Apple Podcasts | #90 |  Canada/Religion & Spirituality/Judaism |
Apple Podcasts | #88 | Australia/Religion & Spirituality/Judaism |
Apple Podcasts | #89 |  Germany/Religion & Spirituality/Judaism |
Apple Podcasts | #96 |  Italy/Religion & Spirituality/Judaism |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Mindful, bite-sized practices anchored in Jewish wisdom guide listeners toward calm, presence, and meaningful daily living. Episodes blend meditation, personal storytelling, and scripted reflections on themes like home, belonging, interdependence, and ethical living, often ending with practical exercises and sponsor messages. The format favors brief, accessible sessions that fit into busy days while staying rooted in tradition, making it appealing to listeners seeking spiritual balance, mental clarity, and actionable mindfulness within a Jewish framework.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Jewish History Nerds
2. Judaism Unbound
3. Wondering Jews with Mijal and Noam
4. For Heaven's Sake
5. Identity/Crisis
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 175 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Kathleen Hooper
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