Soulful Jewish Living: Mindful Practices For Every Day
UnpackedOverstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality... more
| Publishes | Weekly | Episodes | 164 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | JudaismSpiritualityReligion & Spirituality | |||
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How many times a day do you check your phone? For the average American, it's about 200. In the third episode of our miniseries on home, Rabbi Jos... more
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What does it mean to be at home in your own body? Rabbi Josh Feigelson draws on Hillel the Elder and the Baal Shem Tov to show why spiritual life s... more
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What does it mean to feel at home — in a place, in your body, in your life? Rabbi Josh Feigelson draws on baseball, the Torah, and the writing of Bar... more
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Rabbi Josh wraps up the Independence miniseries by zooming out to the Jewish concept of brit (covenant) as the framework for true interdependence. Using Ra... more
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Reviews
- A “Never Miss” Podcast
What a wonderful way to spend 7-8 minutes. Life lessons on humanity, gratitude and how to live a more meaningful life. My new #1 podcast.
Apple Podcasts5Jim in the Burg
United States6 months ago - The Best
I look forward to this podcast every week. It’s such a great way to practice mindfulness in a way that has meaning to me. It’s enriched my life in ways I can’t describe. It’s helped me grow as a person and connect to my Judaism. Cannot recommend it enough.
Apple Podcasts5Advah RUnited States7 months ago - Just what I needed
This podcast is transformational. It’s exactly what I was looking for and exactly what I needed - a mindfulness practice and lessons grounded in Jewish spirituality and connected to Torah. I look forward to every new episode! I’m so grateful to have found this.
Apple Podcasts5tflubUnited Statesa year ago - Connection
Thanks Josh. You bring life to Judaism and how to be the best version of ourselves.
Apple Podcasts5Anniesque
Australiaa year ago - Great show
Look forward to every new episode! Thank you.
Apple Podcasts5Doll GreyUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #81 | United States/Religion & Spirituality/Judaism |
Apple Podcasts | #180 |  Canada/Religion & Spirituality/Judaism |
Apple Podcasts | #194 |  United Kingdom/Religion & Spirituality/Judaism |
Apple Podcasts | #46 |  Italy/Religion & Spirituality/Judaism |
Apple Podcasts | #92 |  Germany/Religion & Spirituality/Judaism |
Apple Podcasts | #145 | Australia/Religion & Spirituality/Judaism |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Guided mindfulness episodes rooted in Jewish wisdom, offering short, actionable practices for calm, focus, and personal growth. The host blends biblical and rabbinic insights with practical breathing, visualization, and reflection prompts to help listeners manage anxiety, uncertainty, money, and daily stress. Across bite-sized episodes, the show emphasizes living with enough, cultivating generosity, and aligning modern life with ancient spiritual traditions. Notable strengths include a calm, approachable delivery, integration of scripture with secular neuroscience, and sponsor-supported resources that extend learning beyond the episode.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Wondering Jews with Mijal and Noam
2. Jewish History Nerds
3. For Heaven's Sake
4. Identity/Crisis
5. Unpacking Israeli History
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kathleen Hooper
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