Healing At Home
MytiZen WellnessHealing At Home is a podcast dedicated to empowering those struggling with chronic pain, emotional trauma, and other wellness challenges to find relief and restoration in the comfort of their own homes. This podcast is a new kind of self-care, one that goes beyond surface-level fixes and unlocks the secrets of the mind-body connection, offering a blend of science and soul that nourishes your body,... more
| Publishes | Twice monthly | Episodes | 11 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
In this episode, we're tackling the winter struggle that so many of us face—Seasonal Affective Disorder (SAD). As the days get shorter and the temperatures drop, it can be tough to stay energized and positive. I'll share my personal journey with SAD ... more
In this episode of the Healing at Home podcast, we dive deep into the powerful connection between the mind and body and how ignoring it may be costing you your health and well-being. Chronic pain, emotional distress, and past trauma are often intertw... more
In today's fast-paced world, it's easy to neglect our mental health and focus solely on the demands of daily life. However, taking care of our mental well-being is crucial for overall health and happiness.
In this episode, we will explore the import... more
How Can Mind Body Wellness Improve Your Mental Health?
By cultivating mindfulness, you can train yourself to observe your thoughts and emotions without judgment. This allows you to develop a deeper understanding of yourself, your patterns of thinkin... more
It's Time To Rethink Language Around Weight
Weight has long been a topic of conversation, carrying with it a heavy burden of judgment and shame. But isn't it time we start rethinking our language around weight?
Instead of focusing solely on numbers... more
The journey of trauma recovery can be long and challenging, filled with emotional ups and downs. It is a deeply personal process that requires time, patience, and self-reflection. One powerful tool that can support you in your healing journey is jour... more
New Year, New Beginnings: Shifting Focus to Well-being
In this episode, we take you through the top 7 resolutions for women living with chronic pain.
We’ll discuss the impact of chronic pain on daily life and how it affects your overall health. We... more
Healing from Trauma: Finding Peace and Renewal
Trauma is a psychological and emotional response to an event or experience that overwhelms a person's ability to cope. It can lead to symptoms such as hyperarousal, flashbacks, avoidance behaviors, and ... more
Key Facts
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Healing At Home
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What are the audience demographics for Healing At Home?
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How many subscribers and views does Healing At Home have?
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How many episodes of Healing At Home are there?
Healing At Home launched 2 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Healing At Home?
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