Bem vinda ao Soul Bela. Um canal dedicado a mulher madura. Aqui discutiremos ciência, espiritualidade, nutrição, hormônios, sexo e o universo feminino. Sem papas na língua. Objetivando trazer as novidades da ciência para a realidade do dia a dia de maneira prática e divertida. Eu sou Isabela Fortes, pesquisadora focada em medicina funcional, professora de yoga e meditação, mãe ocupada e mulher com... more
Publishes | Weekly | Episodes | 59 | Founded | a year ago |
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Language | Portuguese | Number of Listeners | Categories | SexualityHealth & Fitness |
Falarei como a sauna e outras formas de estresse térmico imitam exercícios aeróbicos de intensidade moderada, parâmetros ideais de sauna (qual a temperatura, duração, frequência, horário e umidade), como o estresse térmico imita o exercício aeróbico ... more
Mas e se eu não gosto de proteína? Hoje vou falar de Helicobacter Pylori, ou h. Pylori, uma bactéria danadinha e super comum, estima-se que 50% da população tenha essa bactéria. Vou te explicar o que ela faz, como identificar se você está lidando com... more
Hoje vamos mergulhar direto no que fazer para melhorar a sua digestão de proteínas. Que tipo de suplementos tomar para aliviar refluxo, azia e má digestão e também para auxiliar numa melhor absorção de alimentos. Falarei de ácido estomacal, quando fa... more
Azia, refluxo, má digestão Quais as causas para má digestão, principalmente má digestão de proteína. Como entender o processo digestivo e o que causa, refluxo, azia, gases e má digestão em geral e o que fazer para contornar isso. Esse mês vou focar e... more
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A Isabela Fortes them um conhecimento sobre o corpo da mulher que,para mim, os podcasts dela respondem todas as perguntas que nós mulheres temos mas não sao respondidas por nossos médicos ou até as perguntas que, talvez, tenhamos vergonha de perguntar. Nota Mil!!
Objetivo e fácil de entender e acompanhar. Parabéns!
Muito bom mesmo, vale a pena escutar até o final
Apple Podcasts | #230 | Italy/Health & Fitness/Sexuality |
Apple Podcasts | #4 | Brazil/Health & Fitness/Sexuality |
Apple Podcasts | #52 | South Africa/Health & Fitness/Sexuality |
Apple Podcasts | #75 | Brazil/Health & Fitness |
Apple Podcasts | #166 | Poland/Health & Fitness/Sexuality |
Apple Podcasts | #176 | Belgium/Health & Fitness/Sexuality |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Soul Bela launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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