Soul Aligned Self Care
TINA STINSONWelcome to the Soul Aligned Self-Care Podcast, I’m your host, Tina Stinson, and inside the podcast we will talk all about deep-level self-care practices to help you have success in both your personal and professional life by reducing stress, anxiety, & overwhelm and creating a strong loving connection with yourself! I’ll see you on the inside!
| Publishes | Weekly | Episodes | 120 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionMental HealthHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Reclaiming Life: Living Stronger & Healthier with Cancer more
In this episode of the Soul Aligned Self Care Podcast, I dive into the transformative power of breathwork. Join me as I share my personal journey with breathwork, from navigating perimenopause to finding relief from stress and anxiety. more
Dive into the extraordinary journey of Elaine Glass, a visionary author and Master Life Coach, as she shares insights and wisdom to guide women through midlife transitions. more
This week I have a really fun episode that I'm sharing from my friend, Dana Phillips podcast, The Human Design Hive. more
Insights
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Reviews
- Self-Care Snippets to Carry You Through
I really appreciate Tina’s down to earth and realistic approach to taking tiny changes to regain your sense of self in a busy world that can sweep you away. Using personal experience and her own commitment to her life, she’s gathered loads of helpful tips and ideas to keep you centered each week! Really grateful for something so consistent and actionable that we can all learn from! Thanks, Tina!
Apple Podcasts5VIBRANCE Nutrition
United Statesa month ago - Loving Tina’s relatable style
I love when I find a podcast host that makes me feel like a friend. Tina knows a lot about self care, and she’s reasonable about what’s possible, what’s necessary, and what’s often a waste of time. Thanks Tina for inspiring me to keep self-care at the top of my list!
Apple Podcasts5MJMoon321United States2 months ago - Ton of value
I’m glad I discovered Tina and her podcast, she has great guests and asks great questions, and the episodes aren’t too long or too short. Lots of value squeezed in!
Apple Podcasts5Derek LaceyUnited States6 months ago - Great host, valuable content
Tina is a great podcast host. She shares valuable content in every single episode, and I highly recommend giving her pod a listen.
Apple Podcasts5A-nne
Netherlands8 months ago - Inspiring, aligned and straight to the point
Tina’s podcast is a must listen to for anyone looking for actionable tips and tools for more awareness and self-care
Apple Podcasts5mariposa 8383United States9 months ago
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Chart Rankings
Apple Podcasts | #247 |  South Africa/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Soul Aligned Self Care launched 2 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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