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宋家小館

貝姬Becky

《困境用溫柔面對,幸福要微笑尋回》 生活美學創業家貝姬Becky與各業界的領袖,以輕鬆談話的方式,集結日常與職場的精華歷程,呈現給每一個相信希望、不願輸給自己的你我他。 Powered by Firstory Hosting

PublishesTwice weeklyEpisodes215Founded2 years ago
Language
ZH-TW
Number of ListenersCategories
Society & CultureRelationshipsEducationSelf-Improvement

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「為什麼一片生魚片可以賣得這麼貴?」《我到日本當漁夫》作者 Taku,帶我們直擊日本漁業的核心技術。Taku分享了日本漁夫如何透過破壞腦神經與脊椎的特殊手法,讓漁獲在不冷凍的狀態下保持極致鮮度,這正是台灣傳統「熟食文化」與日本「生食文化」在處理流程上的最大分野。

除了技術層面的震撼,Taku也感性聊到他在日本漁村從「零」開始的社交生活。他屏棄字典,用最原始的傾聽與模仿融入當地,這段經歷不僅磨練了他的意志,也讓他回台後在經營 YouTube頻道「海邊過日子」時,能以獨到的視角拍攝出獲得「走鐘獎」... more

「如果不曾破釜沉舟,你永遠不知道自己能走多遠。」本集《宋家小館》邀請到《我到日本當漁夫》的作者Taku。出身屏東養蝦世家的他,原本想逃離沒日沒夜的養殖生活,卻在基隆海洋大學的一場實驗意外後,選擇踏上一條更艱難的道路,前往日本大分縣挑戰職業補撈。

在平均年齡70歲的日本漁村,Taku面對的不只是聽不懂的語言上挑戰,還有嚴重的暈船折磨。但他憑藉著「不能丟台灣人的臉」的一股傻勁,從基隆崁仔頂的深夜打工紮根,一路挺進日本專業漁場。這不只是一段跨國工作的紀錄,更是一個關於如何在挫折中重新定義自我、體悟職... more

衣櫃醫生 賴庭荷分享日本流行的骨架分析技術。透過觸摸骨骼質感與關節特徵,將身形分為直筒型(女王型)、曲線型(公主型)與自然型(女神型)。賴庭荷強調,這套分析法超越傳統身形分類,旨在發揮個人天生的長處,而非一味遮掩缺點。

訪談中,她也坦誠分享自己在2017年曾陷入「斷捨離循環」的焦慮。直到她自問:「我想要向世界展現什麼樣的模樣?」並提煉出風格關鍵字(如:乾淨、俐落),才真正終結了反覆整理的困擾。衣櫃裡裝的不只是衣服,更是你對自我的認同。透過專業的骨架判斷與心理引導,每個人都能在換季過程中,重新找... more

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本集節目邀請到「衣櫃醫生」賴庭荷,深入探討衣櫃空間與個人心理的連結。她指出,人們總覺得「衣櫃少一件衣服」往往源於消費慣性,導致單品種類分配不均,難以達成多變穿搭。

賴庭荷分享了實用的五大分類法,將衣物分為很喜歡、還好、不喜歡、居家機能與紀念品,並建議透過縮減「還好」與「居家機能」類別,達到最有感的減量效果。此外,她也傳授一個箱子整理法,利用時間檢驗來克服捨不得丟的心理障礙。這不僅是一場整理術的教學,更是一次透過篩選衣物來重整生活、確立個人風格的心理練習。

衣櫥醫生®賴庭荷

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These podcasts share a similar audience with 宋家小館:

1. 郝聲音
2. 黃大米哈啦王
3. 吳若權 權式重點
4. 吳淡如人生實用商學院
5. 下一本讀什麼?

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宋家小館 launched 2 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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