宋家小館
貝姬Becky《困境用溫柔面對，幸福要微笑尋回》 生活美學創業家貝姬Becky與各業界的領袖，以輕鬆談話的方式，集結日常與職場的精華歷程，呈現給每一個相信希望、不願輸給自己的你我他。 Powered by Firstory Hosting
| Publishes | Twice weekly | Episodes | 215 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Society & CultureRelationshipsEducationSelf-Improvement |
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「為什麼一片生魚片可以賣得這麼貴？」《我到日本當漁夫》作者 Taku，帶我們直擊日本漁業的核心技術。Taku分享了日本漁夫如何透過破壞腦神經與脊椎的特殊手法，讓漁獲在不冷凍的狀態下保持極致鮮度，這正是台灣傳統「熟食文化」與日本「生食文化」在處理流程上的最大分野。
除了技術層面的震撼，Taku也感性聊到他在日本漁村從「零」開始的社交生活。他屏棄字典，用最原始的傾聽與模仿融入當地，這段經歷不僅磨練了他的意志，也讓他回台後在經營 YouTube頻道「海邊過日子」時，能以獨到的視角拍攝出獲得「走鐘獎」... more
「如果不曾破釜沉舟，你永遠不知道自己能走多遠。」本集《宋家小館》邀請到《我到日本當漁夫》的作者Taku。出身屏東養蝦世家的他，原本想逃離沒日沒夜的養殖生活，卻在基隆海洋大學的一場實驗意外後，選擇踏上一條更艱難的道路，前往日本大分縣挑戰職業補撈。
在平均年齡70歲的日本漁村，Taku面對的不只是聽不懂的語言上挑戰，還有嚴重的暈船折磨。但他憑藉著「不能丟台灣人的臉」的一股傻勁，從基隆崁仔頂的深夜打工紮根，一路挺進日本專業漁場。這不只是一段跨國工作的紀錄，更是一個關於如何在挫折中重新定義自我、體悟職... more
衣櫃醫生 賴庭荷分享日本流行的骨架分析技術。透過觸摸骨骼質感與關節特徵，將身形分為直筒型（女王型）、曲線型（公主型）與自然型（女神型）。賴庭荷強調，這套分析法超越傳統身形分類，旨在發揮個人天生的長處，而非一味遮掩缺點。
訪談中，她也坦誠分享自己在2017年曾陷入「斷捨離循環」的焦慮。直到她自問：「我想要向世界展現什麼樣的模樣？」並提煉出風格關鍵字（如：乾淨、俐落），才真正終結了反覆整理的困擾。衣櫃裡裝的不只是衣服，更是你對自我的認同。透過專業的骨架判斷與心理引導，每個人都能在換季過程中，重新找... more
本集節目邀請到「衣櫃醫生」賴庭荷，深入探討衣櫃空間與個人心理的連結。她指出，人們總覺得「衣櫃少一件衣服」往往源於消費慣性，導致單品種類分配不均，難以達成多變穿搭。
賴庭荷分享了實用的五大分類法，將衣物分為很喜歡、還好、不喜歡、居家機能與紀念品，並建議透過縮減「還好」與「居家機能」類別，達到最有感的減量效果。此外，她也傳授一個箱子整理法，利用時間檢驗來克服捨不得丟的心理障礙。這不僅是一場整理術的教學，更是一次透過篩選衣物來重整生活、確立個人風格的心理練習。
衣櫥醫生®賴庭荷
closetvi... more
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Apple Podcasts | #69 | Taiwan/Society & Culture/Relationships |
Apple Podcasts | #193 |  Hong Kong/Society & Culture/Relationships |
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宋家小館 launched 2 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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