Somatic Wisdom
Cristy De La CruzA podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Learn practical tools to help you support your intuitive and embodied wisdom throughout your life, with Cristy De La Cruz, an author, speaker, and leadership team facilitator. To get in contact or look into being a guest, please message Cristy via LinkedIn... more
| Publishes | Twice monthly | Episodes | 169 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRelationshipsSociety & CultureAlternative Health | |||
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Latest Episodes
Hello Lovely Listeners,
Here's a surprise bonus episode with one of my dear friends, Patrick Geary, Astrologer, Coach, Energy Healer, and Writer.
When he asked for wisdom about what might help us during this month of big outer planet transits (Ur... more
Hello All,
Here's a special offering from my friend Patrick, a reading of a piece from his Substack, Truth Takes Time.
To receive the paid version of Truth Takes Time for free for 2 months, use the link here.
Patrick's YouTube channel is link... more
Hello Lovely Listeners,
I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content.
For more written work from Cristy, check out Our Somatic Wisdom on Substack.
Mentioned in the podcas... more
Hello Listeners,
I hope you enjoyed the previous episode and the interview with the authors of Mindfulness-Based Somatic Emotional Processing. The book is linked here.
More about the practice of MbSEP can be found at the website here.
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W... more
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Reviews
- Warm, empathetic, and straightforward
Cristy is so real in her discussions and doesn't hesitate to get into dark topics - but she approaches them with empathy and warmth. I resonate with her approaches to all of the chaos we have to deal with this day and age and how we can all work together to handle it no matter the "labels" we carry.
Apple Podcasts5Jules011769
United Statesa year ago - Positively packed with wisdom!
I have found this show to have relevant, practical, and thought-provoking topics that are useful to me both in my personal well-being and in my performance as a business owner. And Cristy has a clear and calming way of navigating these discussions.
Apple Podcasts5JoeRH5United Statesa year ago - Somatic Wisdom and Mixed Identities
The episode on somatics and mixed identities was POWERFUL! I experienced so many personal insights, work, and resourcing through listening to this episode. I appreciate the wisdom that is shared, and the beautiful network that you are weaving. Ometeotl🌻
Apple Podcasts5jill.damronUnited States3 years ago - Gentle curiosity
It is such a treat to see the world through Cristy’s bright and curious eyes! Her love of learning and passion for healing come through so strongly in her voice, and it is always a treat to tune in.
Apple Podcasts5patrickiscluelessUnited States3 years ago
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Apple Podcasts | #217 |  Italy/Society & Culture/Relationships |
Talking Points
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Frequently Asked Questions About Somatic Wisdom
What is Somatic Wisdom about and what kind of topics does it cover?
A thoughtful, practice-forward show exploring somatic intelligence, mindfulness, and embodied wisdom across a range of modalities. Episodes often center on somatic processing, breathwork, grief, and personal growth, with occasional forays into astrology, hypnosis, and collaborative techniques like Mbsep. Notable traits include guest experts and teachers who translate complex body-based approaches into actionable tools, plus personal storytelling from the host that provides relatable context for listeners navigating change. This podcast likely appeals to practitioners and curious listeners who value compassionate, body-centered approaches to wellbeing, relationships, and creativity.
Where can I find podcast stats for Somatic Wisdom?
Rephonic provides a wide range of podcast stats for Somatic Wisdom. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Somatic Wisdom and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Somatic Wisdom get?
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What are the audience demographics for Somatic Wisdom?
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How many subscribers and views does Somatic Wisdom have?
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Which podcasts are similar to Somatic Wisdom?
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How many episodes of Somatic Wisdom are there?
Somatic Wisdom launched 4 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Somatic Wisdom?
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Where can I see ratings and reviews for Somatic Wisdom?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Somatic Wisdom?
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What guests have appeared on Somatic Wisdom?
Recent guests on Somatic Wisdom include:
1. Robert Weisz
2. Daniel Blackwood
3. Melissa McCloud
4. Dr. Michael Shea
5. Dana Miranda
6. Stan Ajemian
7. Joe Hudson
8. Jay Moon Fields
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.