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Artwork for Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips

Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips

Cheryl Esch-Solo Travel Advocate/Certified Travel Coach/Freedom Traveler
Solo Travel
Travel Tips
Packing Cubes
Big Bend National Park
Organization
Travel Health
Travel Efficiency
Texas
Brugge
Lost Mine Trail
Santa Elena Canyon Trail
Destinations
Safety
Culinary Experiences
Chiso Basin Visitor Center
Camino De Santiago
Women Travelers
Travel Planning
Road Trips
Rideshare Safety Tips

Equipping Women over 50 to Safely Travel in Confidence

Is fear holding you back from traveling because you don’t have anyone to go with? Are you concerned about being a woman traveling alone? Not sure how to prepare for a solo trip? Do family and friends think you are crazy for even considering solo travel in this day and age?

In this podcast, you will become equipped to travel safely by yourself.... more

PublishesWeeklyEpisodes178Founded3 years ago
Number of ListenersCategories
Places & TravelLeisureSociety & Culture

Listen to this Podcast

Artwork for Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips

Latest Episodes

Ever wondered how to travel solo without paying more for the privilege—or feeling alone on the road? We welcome Tracey Nesbitt, cofounder and editor at Solo Traveler, for a lively, practical deep dive into the rise of solo travel among women 50+ and ... more

The hardest part of divorce isn’t the paperwork.

It’s waking up to a life that no longer feels familiar.

Your name.

Your routines.

Your identity.

And the question that whispers in the quiet:

Who am I now?

In this episode, we talk honestly about ... more

You feel the pull to travel alone.

But something inside says, “That’s not me.”

Not because you can’t.

Because it feels unfamiliar.

If you’ve ever thought:

“It feels selfish to leave.”

“I’m the responsible one.”

“That kind of travel isn’t me.”

“Is... more

What if confidence isn’t something you wait for—but something you build?

In this episode, Cheryl explores how solo travel becomes a practical path to steady, grounded confidence for women over 50. From small starter trips to bigger adventures, each ... more

Key Facts

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Recent Guests

Tracey Nesbitt
Founder of Solo Traveler and Tracy's List, writer/editor focused on solo travel for women
Solo Traveler; Tracy's List
Episode: Freedom, Community, And The Rise Of The Solo Woman Traveler with Tracey Nesbitt//177
Leigh Barbaric
Past guest who shared her solo travel experience to New Zealand.
Episode: How Solo Travel Becomes a Turning Point: Real Stories of Courage, Healing, and Renewal // 170
Danielle Hebert
Past guest who traveled to Kuwait for healing after her divorce.
Episode: How Solo Travel Becomes a Turning Point: Real Stories of Courage, Healing, and Renewal // 170
Linda Magoon
Past guest who focused on personal growth and hiking after leaving a difficult relationship.
Episode: How Solo Travel Becomes a Turning Point: Real Stories of Courage, Healing, and Renewal // 170
Tess Milholland
Past guest who reclaimed her identity through solo travel after experiencing trauma.
Episode: How Solo Travel Becomes a Turning Point: Real Stories of Courage, Healing, and Renewal // 170
Avery Hale-Smith
Chief Experience Officer at Backroads
Backroads
Episode: Active Group Travel for Women: Why Adventure Tours Are Rising for Solo Travelers with Avery Hale-Smith // 156
Tess Millhollon
Published author and founder of HER HOUSE, an app community for solo women travelers.
HER HOUSE
Episode: Healing Through Solo Travel in Australia: One Woman’s Journey from Trauma to Peace with Tess Millhollon // 142
Allison Gonzalez
A solo traveler who embarked on RV adventures after major life changes.
Episode: Starting Over After 50: How Solo RV Travel Helped One Woman Reclaim Her Freedom with Allison Gonzalez // 135
Danielle Hiebert
Educator who moved to Kuwait for healing and a fresh start after divorce
Episode: When God Leads You Somewhere Unexpected: Finding Healing in Kuwait // 133

Host

Cheryl Esch
Host and travel coach specializing in empowering women over 50 to travel solo. Advocates for safe, confident travel experiences and shares personal anecdotes to inspire others.

Reviews

4.6 out of 5 stars from 58 ratings
  • This podcast covers everything you might possibly want to know about solo travel and includes interesting interviews with other solo travelers. I have been a long-time solo traveler, and it's nice to know there's a community out there of others like me. I have referred several of my friends to it to help them get the courage to travel on their own.

    Podcast Addict
    5
    Arenal
    3 months ago
  • Content is good.

    I enjoy the content but Cheryl’s delivery is a little annoying. A bit too sweet.

    Apple Podcasts
    3
    kiwi two
    United States4 months ago
  • Inspiration + Information

    Solo Travel Adventures provides information and inspiration for women travelers. The conversations are warm, natural, and practical, combining personal growth and travel. Cheryl does a wonderful job interviewing and putting her guests at ease. I love how the episodes balance encouragement with real-world advice. It’s clear that she is passionate about creating a space where women can feel confident exploring the world - or exploring their own back yard. If you’re curious about solo travel, this ... more

    Apple Podcasts
    5
    Linda Magoon
    United States6 months ago
  • Solo travel inspo

    Not only does Cheryl have a knack for great storytelling, she has a beautiful heart for helping women have life changing travel experiences.

    Apple Podcasts
    5
    tessalexa
    United States9 months ago
  • Inspiring, challenging and instructional

    Cheryl is such a natural at sharing her adventures, wisdom and encouragement! Her calm, soothing, easy to listen to voice and helpful tips pack every podcast with so much inspiration that I look at traveling in a whole new exciting way. She’s helping me dream again! I bet she will for you too!

    Apple Podcasts
    5
    Novice Adventurer
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners express appreciation for the practical and encouraging advice tailored for solo women travelers.
The podcast is noted for fostering a supportive community, empowering women through shared experiences and advice.
Overall, the content is praised for its balance of inspiration and useful traveling tips, making it a trusted resource for many.
Some find the delivery style overly sweet or annoying, though the overall message resonates well with many.
There are suggestions to improve technical elements of the show, such as sound quality.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Freedom, Community, And The Rise Of The Solo Woman Traveler with Tracey Nesbitt//177
Q: What has changed in the industry to make solo travel more accessible and affordable for the target demographic?
Tracey highlights the emergence of tours and cruises with no or low single supplements, as well as roommate matching options, and the ongoing development of tailored itineraries that respect solo travelers' needs.
Freedom, Community, And The Rise Of The Solo Woman Traveler with Tracey Nesbitt//177
Q: When did you start traveling solo and what shaped your path into founding Solo Traveler?
Tracey describes early experiences with group travel and a pivotal move to solo travel after realizing she benefited from exploring on her own, which led to building resources like Solo Traveler and Tracy's List to support others in similar journeys.
Can Purposeful Travel Change You More Than Therapy? Why Solo Trips Spark Real Life Shifts // 171
Q: Did it shift your direction more than the years of just thinking about changing?
Yes, intentional travel can accelerate changes in thought and provide opportunities for personal growth.
Can Purposeful Travel Change You More Than Therapy? Why Solo Trips Spark Real Life Shifts // 171
Q: Have you ever returned from a trip that really had an impact on you and you felt different?
Travel can create major life changes, offering a fresh perspective on what is possible.
Active Group Travel for Women: Why Adventure Tours Are Rising for Solo Travelers with Avery Hale-Smith // 156
Q: What would be a piece of advice you would give a woman Solo Traveler who maybe is going for her first trip?
Start small, let your intuition guide you and remember you are capable of more than you think.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on empowering women over 50, the content addresses common fears and challenges associated with solo travel. It provides tactical advice on preparing for trips, overcoming psychological barriers, and embracing independence through travel. Particularly notable is the emphasis on personal growth and transformation gained from travel experiences, coupled with practical tips and inspiring stories from guests. The show seeks to create a supportive atmosphere where listeners feel encouraged to embark on their own solo adventures, thus fostering a community of confident, adventurous women.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. TED Health
2. Travel with Amateur Traveler Podcast
3. A Slight Change of Plans
4. Travel with Rick Steves
5. Retirement Answer Man

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Tracey Nesbitt
2. Leigh Barbaric
3. Danielle Hebert
4. Linda Magoon
5. Tess Milholland
6. Avery Hale-Smith
7. Tess Millhollon
8. Allison Gonzalez

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