
Soft Roots Lounge is a place to slow down and dig beneath the surface. This podcast explores breaking cycles, unlearning what no longer serves you, and choosing fulfillment over repetition. These conversations focus on the quiet work — the inner shifts, boundaries, and moments of awareness that create real change. Come as you are. There’s nothing to fix here. Just space to listen, reflect, and gro... more
| Publishes | Twice monthly | Episodes | 8 | Founded | 2 months ago |
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| Categories | Personal JournalsSociety & Culture | ||||

We all have trouble controlling our emotions at one point or another. What if I told you we aren't meant to control our emotions, but guide them?
Emotions are inherent in all of us. They give us information based on the stimuli that triggers them. T... more
Ever feel like you're wearing a mask, trying to be someone you're not? In this episode, we dive into the journey of self-discovery and authenticity. It's all about exploring who we are by looking at our past and using those insights to shape our true... more
Most of us spend our lives playing a role, donning masks to navigate the chaos of social norms, expectations, and our own fears of rejection. But what if the masks we wear are actually portals to our true selves—tools of protection, adaptation, or ev... more
Most of us are running on autopilot, reacting to life with gut reflexes that often get us into trouble—whether it's snapping at a coworker or honking at that jerk who cut us off. But what if I could hit pause and choose a response that actually serve... more
Tune in as we explore the messy, beautiful, and often nonlinear journey of finding real alignment—beyond surface vibes. Whether you're stuck in dysfunction or just curious about how to really connect with your core values, this one's for you.In this ... more
In this episode, we explore the journey of cultivating self-love by understanding our inner child, setting effective boundaries, and learning to prioritize our well-being. Whether you're struggling with saying no or seeking ways to nurture your relat... more
In this episode of Soft Roots Lounge, we talk about boundaries — what they’re meant to do, why they’re often misunderstood, and why enforcing them can feel so uncomfortable.
Boundaries aren’t about control or confrontation. They’re rules we set to p... more
This is Soft Roots Lounge.
A space to slow down.
A place to sit with what’s real — without fixing it, rushing it, or turning it into performance.
In this episode, we explore what it means to notice our cycles, not just our routines, and how awarene... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 |










Listeners, social reach, demographics and more for this podcast.
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Soft Roots Lounge launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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