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Small Talk! With Alec Cuenca - Motivation & Mindset Podcast

Alec Cuenca and The Pod Network
Personal Growth
Content Creation
Entrepreneurship
Personal Development
Relationships
Mental Health
E-Commerce
Self-Care
Manifestation
Success
Mindset
Philippines
Resilience
Relationship Healing
Faith
Community Engagement
Leadership
Mentorship
Business Growth
Motivation

Small talk, huge impact. Join Alec Cuenca as he brings thought-provoking insights with some of the most inspirational minds in the world. This podcast is for everyone striving to be the best version of themselves. New episodes on Thursdays on Spotify.

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PublishesTwice weeklyEpisodes447Founded7 years ago
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Self-ImprovementBusinessCareersEducation

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Artwork for Small Talk! With Alec Cuenca

Latest Episodes

today’s episode is about locking in and going all in on the life you want to build. not just setting goals, but taking action today to create a better future for yourself.

i’m sharing my personal experience of preparing to become a dad and how it pu... more

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today’s episode is about feeling not enough. not just the fear of falling short, but learning how to use that feeling as motivation to become the best version of yourself.

i’m sharing my personal experience of preparing to become a dad and how the t... more

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In this highlight episode @jungiegumiran breaks down what first-time founders need to know before putting serious money into an e-commerce business. Junjie shares why he always starts with your unfair advantage, whether that’s your skills, experience... more

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In this episode Junjie Gumiran, founder and CEO of Juju Lifestyle, breaks down the realities of building and scaling an e-commerce business. From starting as a freelancer with marketing as his unfair advantage to building multiple brands, Junjie shar... more

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Recent Guests

Junjie Gumiran
Founder/CEO of Juju Collagen and educator in e-commerce marketing
Juju Collagen
Episode: How To Build A Multimillion E-Commerce Brand in 2026
Tita Eya
Guest and spiritual teacher discussed as life-changing mentor
Unspecified personal branding; identified as mentor to Alec
Episode: Manifestation Is Fake — Until You Understand This
Dr. Philton Yu
Hyperbaric medicine and wound management specialist
Optimum Hyperbaric Longevity Center
Episode: The REAL Science Behind a Longer and Healthier Life
Enver Florendo
SmartFit or Enver Paraíso Florendo, fitness coach and competitive bodybuilder
SmartFit / K Fitness Bakal Gym (Cebu)
Episode: The Biggest Fitness Lies You've Been Told
Janina Vela
Filipino content creator; former beauty vlogger turned journalist and wellness advocate
Independent creator; journalist
Episode: Janina Vela Opens Up About Her Content Creation Hiatus, Faith, Politics, And Her Secret Place
Mikee Reyes
Tito Mikee, Mikee Reyes
Content creator (Basketball, lifestyle, fitness)
Episode: Why Most People Fail At Content Creation
Geloy Concepcion
Filipino photographer and artist based in the United States, known for portraiture and community-driven projects
Independent artist / photographer
Episode: Why Most Filipino Artists Never Make It Abroad
Zac Alviz
Motivational content creator, entrepreneur in real estate and media
Ikigai Properties; Ascent Studios (production company)
Episode: The Most Common Mistake Filipinos Make with Their Money
Oly Ruiz
Top photographer, creative entrepreneur, and head of Metrophoto
Metrophoto
Episode: The Secret Pattern in Every Creative Who Never Makes It

Host

Alec Cuenca
Host of the show as introduced in the episode; Self-produced podcast by Alec Cuenca

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Manifestation Is Fake — Until You Understand This
Q: Does maturity affect one's ability to manifest abundance?
No; openness, understanding, and curiosity are what allow manifestation, regardless of age or perceived wisdom.
Manifestation Is Fake — Until You Understand This
Q: Is manifestation just about thoughts, or is there a needed activity component as well?
There is a crucial action component; thinking and feeling must be paired with ongoing movement and concrete steps that move you toward the goal, not just passive wishing.
Manifestation Is Fake — Until You Understand This
Q: Can you share what the formula is to create miracles?
The formula combines clear thinking, detailed visualization with sensory immersion, emotional alignment, and action, plus sharing the intention with supportive people and finally surrendering to a higher flow.
The REAL Science Behind a Longer and Healthier Life
Q: What does a hyperbaric chamber actually do for the body?
Breathing 100% oxygen under increased pressure enhances oxygen delivery to tissues, supports wound healing, boosts immune function, and can stimulate the body's regenerative processes, including stem cell activity.
Sales Is NEVER About Selling, Here’s How The Top 1% Thinks
Q: What advice would you give someone starting toward their most abundant self?
Read and reflect on inspiring material, but more importantly, take action now, surround yourself with the right people, and commit to ongoing growth through practical steps and experimentation.

Audience Metrics

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Listeners per Episode
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Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Small Talk! With Alec Cuenca

What is Small Talk! With Alec Cuenca about and what kind of topics does it cover?

This show centers on personal growth, productivity, and mindset, often pairing a solo host with guests who share practical strategies for improvement across fitness, entrepreneurship, media, art, and wellness. Episodes frequently mix motivational storytelling with actionable guidance—from nutrition and training disciplines to building a personal brand, navigating public life, and pursuing meaningful work with consistency. A standout pattern is featuring creators, coaches, artists, and professionals who combine authenticity with tangible tactics, making the conversations approachable for listeners seeking to level up in work and life. Noteworthy is the willingness to explore candid personal journeys, including mindset shifts, discipline, and... more

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Which podcasts are similar to Small Talk! With Alec Cuenca?

These podcasts share a similar audience with Small Talk! With Alec Cuenca:

1. Adulting With Joyce Pring
2. Dear MOR
3. The Morning Rush
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. The Psychology of your 20s

How many episodes of Small Talk! With Alec Cuenca are there?

Small Talk! With Alec Cuenca launched 7 years ago and published 447 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Small Talk! With Alec Cuenca?

Recent guests on Small Talk! With Alec Cuenca include:

1. Junjie Gumiran
2. Tita Eya
3. Dr. Philton Yu
4. Enver Florendo
5. Janina Vela
6. Mikee Reyes
7. Geloy Concepcion
8. Zac Alviz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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