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Slow-Living as a Way Home

Antüpewma (Daniela Miranda)

Slow Living as a Way Home is a gentle space to breathe, soften, and return to yourself. Hosted by Antüpewma, this short, soulful podcast explores slowness as medicine—through stories, reflections, and simple practices you can carry into daily life. Aquí, we move with intention, corazón, and the quiet rhythm our ancestors trusted. Drop your shoulders, take a breath… and come home to you.

PublishesWeeklyEpisodes25Foundeda year ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Slow-Living as a Way Home

Latest Episodes

Every October, I begin building the ancestor altar. This year, two new photos are going on it, and I keep picking them up and putting them down. Placing them makes it real. And I can’t wait to feel their energy near me again.

When I was a girl in Ch... more

My mom told me today it's going to be a hard winter. She sees it in the squirrels, chunky and frantic, cheeks full, like they know something we don't. And maybe they do. The air is turning, there's a chill at the tip of my nose, and something in me i... more

In this episode, I come back after a summer of fullness and loss. I share the retreat in the Scottish Highlands, three generations of women on the Isle of Skye, the Andes, and then the deaths of my closest friend and mi tío querido. My heart closed. ... more

In a few days I leave for Scotland. For the Highlands that sent me a clear message during the hardest season of my healing: slow down. And then, quietly, but without question, the Highlands will teach you.

I didn't analyze it. I just listened.

Afte... more

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Reviews

4.7 out of 5 stars from 14 ratings
  • Feels Like Home

    Daniela, Antüpewma, hermana … I’m grateful to have landed here - to your podcast that feels like home. I’ll be listening to every episode con corazón. Julia in California

    Apple Podcasts
    5
    circe-17
    United States9 months ago
  • Genuine + Heartfelt

    The podcast honestly feels like a deep breath. I didn’t know I needed. As someone who always thinks stresses and tries to figure out who I am these episodes help me slow down and actually feel present. It doesn’t talk at you it talks to you. I’ve always leave feeling calmer, more grounded, and weirdly seen. Highly recommend, especially if you’re going through a lot and just need a reminder to take care of yourself.

    Apple Podcasts
    5
    Riley1443
    United States10 months ago
  • Beautifully said

    Wow! I am amazed how moved I was when listening to Daniela speak. I cannot get enough of this!

    Apple Podcasts
    5
    turner_allen
    United States10 months ago
  • Loved it

    I found the pace and tone very peaceful. It is just what I needed to relax and center.

    Apple Podcasts
    5
    EsRicardoGrande
    United States10 months ago
  • Just what I needed

    Slow Living as a home is calming, clear, and easy to listen to. Antupewma offers practical ways to slow down and feel more present. It’s grounding and a great companion of your looking for small realistic ways to create more ease

    Apple Podcasts
    5
    Vicmary1977
    United States10 months ago

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Slow-Living as a Way Home launched a year ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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