Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his website at www.skiplacour.com)
Publishes | Twice monthly | Episodes | 357 | Founded | 18 years ago |
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Categories | FitnessHealth & Fitness |
Can't build the muscle you want and think you're doing everything right? Well, listen to this podcast and make sure you're doing these important things.
Be sure to listen to all of the 100 most-often asked questions about fitness older men have podc... more
In this podcast, I talk about the importance of stretching, flexibility, and mobility now that you're a little older. I also explain how a little bit every single day will go a long, long way.
Be sure to listen to all of the 100 most-often asked que... more
In this podcast, I tell you how to get the most out of every rep you do in the gym.
Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform.
My exclusive Age Optimization System for ... more
In this podcast, I tell you how often you should weigh yourself to get the best results.
Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform.
My exclusive Age Optimization System... more
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As an older lifter myself, I really had hope for this podcast. It's one big sales pitch for his services. Sorry Skip, but it's not working.
Absolute waste of time , zero useful information , this guy is just trying to sell himself and his products, audio quality absolutely horrible.
Skip goes on and on without any substance! I was excited to find this podcast. Listened to 3 episodes. I am a busy person with limited time. Each podcast he takes at least 15 minutes to say anything of substance! How many times can he talk about his websites and the various social media outlets that he has? Rambling conversation and so repetitive. I will be unsubscribing and searching for better bodybuilding podcasts.
Skip pointlessly rambles for at least 10 minutes for talking about the topic, then speaks on topic for 2 minutes, then rambles for another 10-15 minutes. I tried to listen to multiple podcast, but it was painful. Too bad he is such a horrible speaker because he has a ton of knowledge.
This show is just some guy with a few trophies rambling for X amount of time. He offers no actual advice or insight. In one episode he actually takes a question from a subscriber, rambles for 10 minutes without ever answering it, and then signs off. If you want to listen to this let me save you some time by condensing the 90 minutes I listened to: "Hi, I've been doing this for 25 years. It's all about your mindset. Check out my supplement line. Let me tell one other thing, this lifestyle is a th... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with this podcast:
1. Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
2. The Peter Attia Drive
this podcast launched 18 years ago and published 357 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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