SICHERlich Liebe – Emotionale Abhängigkeit lösen. Rein in sichere Bindung.
ILKA BECKERSchluss mit dem Kampf um Liebe 🚩 Du verlierst dich im Gedankenkarussell. Und hoffst, dass er dich endlich sieht. Ich bin Ilka – und ich zeige dir, wie du aus emotionaler Abhängigkeit rauskommst und dich nicht mehr verlierst, wenn jemand geht. Im Podcast lernst du: ▸ Emotionale Abhängigkeit lösen – damit du wieder die Regie über dein Glück übernimmst ▸ Dich selbst halten, statt festzuhalten – weil... more
| Publishes | Weekly | Episodes | 39 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Society & CultureRelationships |
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Latest Episodes
Kennst du dieses beklemmende Gefühl, wenn die Stille nach einem Kontaktabbruch lauter wird als jeder Streit? Wenn du alle zwei Minuten auf dein Handy starrst, nur um zu spüren, wie der Druck in deiner Brust mit jeder Minute ohne Antwort wächst?
In d... more
Es fühlt sich an wie ein Match.
Und trotzdem endet es immer wieder im gleichen Punkt.
In dieser Folge erzähle ich von einer Begegnung am Strand von Sankt Peter-Ording, die mir Jahre später etwas Entscheidendes über Bindungsmuster gezeigt hat.
Du er... more
Erschöpft vom Starksein
Bist du wirklich müde – oder lebst du einfach nur gegen dich selbst?
Echte Erschöpfung entsteht durch Daueranpassung. Durch das ständige Übergehen der eigenen Grenzen und das Aufrechterhalten einer Rolle, die innerlich schon... more
„Ich weiß theoretisch, was ich tun müsste, aber ich kann es nicht umsetzen.“ Kennst du diesen Satz?
Das ist die Lücke zwischen deinem Verstand und deinem Nervensystem. In dieser Folge erfährst du, warum deine Kindheit die „Gesetze deines Universums“... more
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Apple Podcasts | #67 | Germany/Society & Culture/Relationships |
Apple Podcasts | #54 |  Austria/Society & Culture/Relationships |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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1. Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
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this podcast launched 8 months ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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