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Shut Up And GRIND with Robert B. Foster

Robert B. Foster
Mental Health
Resilience
Credibility
Entrepreneurship
Fashion Industry
Personal Development
Divorce
Vulnerability
Personal Growth
Gratitude
Storytelling
Emotional Intelligence
Mindset
Teen Empowerment
Hypnosis
Community Building
Event Production
Integrity
Career Coaching
Mental Resilience

Shut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of individuals and communities around the world. Aside from hosting a life-changing podcast, Robert B. F... more

PublishesTwice weeklyEpisodes363Founded6 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Shut Up And GRIND

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Recent Guests

Shane Brockmann
Spiritual seeker and speaker focused on personal growth and resilience
Episode: Episode #316 - From Struggles to Strength: A Journey of Resilience and Redemption
Remi Jones
CEO of Remi TV and host of a local television show in Providence, Rhode Island.
Remi TV
Episode: Episode #313 - More Than a Talk Show: Remi Jones on Media, Advocacy, and Inspiration
Brenda Carey
Wellness and holistic wellness expert
Episode: Episode #311 - Embracing Vulnerability
Daniel Yearick
Endurance athlete with a remarkable weight loss journey
Episode: Episode #311 - Embracing Vulnerability
Sheena Yap Chan
Best-selling author and award-winning podcaster focusing on self-confidence and leadership.
Episode: Episode #306 - Unlocking leadership and confidence with Sheena Yap Chan
Jeff Moulton
Motivational speaker and fitness coach
Episode: Episode #305 - Overcoming obstacles and taking the leap with Jeff Moulton
Dr. Curtis Ball
Dedicated to helping people heal through medicine and personal experiences.
Curtis E Ball, M.D.
Episode: Episode #304 - How to heal your inner self with Dr. Curtis Ball
Super Julie Braun
Founder and CEO of Super Purposes, digital nomad, motivational speaker
Super Purposes
Episode: Episode #302 - Get the job and salary you deserve
Kaley Zeitouni
Illness Recovery Coach and Speaker
Episode: Episode #301 - How to turn struggle into triumph

Host

Robert B. Foster
Host of the podcast, known for sharing motivational stories and engaging discussions focused on personal growth and resilience.

Reviews

5.0 out of 5 stars from 15 ratings
  • Talking about accountability

    Robert was a great host with lots of energy and I enjoyed talking with him about accountability.

    Apple Podcasts
    5
    RobertJHunt2010
    United States6 months ago
  • Such a dynamic and powerful conversation

    Robert is a gem! His passion for sharing people's resilience is obvious and his inspiring and no-nonsense show is a beautiful platform for overcoming life's challenges. His practical advice and real-world stories makes Shut Up and Grind a great listen for anyone looking to level up their life.

    Apple Podcasts
    5
    Lisa Sugarman
    United States6 months ago
  • Awesome conversation!

    So fortunate to talk to Robert. We had a great time and an insightful conversation! Way to go Robert. I love what you're bringing to your audience and the world.

    Apple Podcasts
    5
    Author David Richman
    United States3 years ago
  • Inspiring, Informative and Inquisitive

    I love Robert’s enthusiasm and engagement with guests and their ideas that matter to us these days! I think everybody would love this podcast. I do.

    Apple Podcasts
    5
    Selfhealing1
    Canada4 years ago
  • Powerful and Inspiring

    Robert is a wonderful storyteller and interviewer. After listening to his podcast, I always feel inspired and motivated to step outside my comfort zone and do more of what brings me joy. I love that he covers so many interesting topics that are relevant to my life.

    Apple Podcasts
    5
    eralbertson
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the energetic hosting style and find the conversations deeply motivating and relevant to their lives.
Many reviews highlight the inspiring and no-nonsense approach of the conversations, making it a platform for personal empowerment.
The quality of guests and the authenticity of the stories shared resonate well, making this podcast a top choice for those interested in resilience and personal growth.
Audiences consistently mention feeling encouraged and uplifted after tuning in, showcasing the positive impact of the discussions on their mindsets.

Talking Points

Recent interactions between the hosts and their guests.

Episode #298 - Mental performance in Sports/Fitness
Q: What are your thoughts on fasted cardio?
I'm not a big proponent. It's better to have energy stores topped off before a workout, especially for female athletes' health.
Episode #298 - Mental performance in Sports/Fitness
Q: What do you recommend for the three hour gap after they run the 4x200?
Aim for something majority carbohydrates, with some protein, examples include a Clif bar or peanut butter and jelly sandwich, adjusted for individual tolerance.
Episode #298 - Mental performance in Sports/Fitness
Q: What recommendations do you have for high school kids to help them eat better and teach the difference between eating and fueling?
Starting with caloric needs, making sure to eat multiple meals and snacks, and focusing on carbohydrates and protein at every meal is essential for athletes.
Episode #298 - Mental performance in Sports/Fitness
Q: What thoughts do you have on supplements and the supplement explosion that's going on right now?
Supplements aren't super reliable, and one should focus instead on a food-first approach. It's also crucial to buy from reputable companies that do third-party testing.
Episode #286 - Unlocking the power of storytelling
Q: What is one of the biggest things people struggle with when you first start to work with them?
Many people believe they don't have a story or struggle with how to tell it effectively.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Shut Up And GRIND

What is Shut Up And GRIND about and what kind of topics does it cover?

This podcast focuses on sharing motivational and transformative stories that inspire individuals to overcome personal obstacles and achieve success. The conversations often center around themes like resilience, vulnerability, personal growth, and the importance of emotional intelligence in navigating life's challenges. Guests come from diverse backgrounds, including personal development and wellness experts, athletes who have faced significant health hurdles, and advocates dedicated to uplifting communities. This unique blend of guests and topics creates a dynamic environment for discussions that encourage listeners to reflect on their own journeys and embrace change. The host's engaging style and personal anecdotes add warmth and relatabil... more

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Which podcasts are similar to Shut Up And GRIND?

These podcasts share a similar audience with Shut Up And GRIND:

1. Brown Ambition
2. Ladies, We Need To Talk
3. The Nocturnists
4. The Whimsy Farm Podcast

How many episodes of Shut Up And GRIND are there?

Shut Up And GRIND launched 6 years ago and published 363 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Shut Up And GRIND?

Recent guests on Shut Up And GRIND include:

1. Shane Brockmann
2. Remi Jones
3. Brenda Carey
4. Daniel Yearick
5. Sheena Yap Chan
6. Jeff Moulton
7. Dr. Curtis Ball
8. Super Julie Braun

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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