双份的阳光｜睡前读书｜心理疗愈｜个人成长
Sandy双双公众微信/新浪微博：Sandy双双 我有双份的阳光，一份送给我自己，还有一份送给不经意间聆听到的你。
| Publishes | Twice monthly | Episodes | 972 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Personal JournalsSociety & Culture |
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我发现，我们并不需要从每一次跌倒里都学到点什么，也没必要非得从每一场烂摊子里，强行总结出什么“成长的意义”。有时候，那个决定就是做错了，那个人就是看走眼了，那场录音就是录得一塌糊涂。这种时候，任何理性的分析，听起来都像是一种多余的噪音，只会让人觉得更心烦意乱。我们真正需要的，不是一个逻辑清晰的翻盘方案，而是一份“允许自己做不到”的权利。允许自己在擅长的领域里遭遇滑铁卢，允许自己那颗本该“通透”的心，在那一刻变得一团乱麻。
真正好的关系，应该是两个“满电”的人在一起共同充电，是对抗世界时的能量补给，而不是两个“亏电”的人互相吸血。你应该从一段关系里获得滋养、获得平静，而不是获得一身的疲惫和自我怀疑。
在这个世界上，当你决定做一个无底线的“好人”时，你就已经给了别人伤害你的权利。 你的内疚感，往往成了别人的提款机。当因为没能照顾好所有人的情绪而自责时，别人正心安理得地享用着你让渡出来的利益。
你不是为了修补父母的人生缺陷而来到这个世界的。真正的孝顺，不是陪着他们一起沉沦在旧时代的苦难感里，而是作为一个鲜活的、幸福的个体，给他们看另一种生活的可能性。当你能够心安理得地追求自己的梦想，当你在任何年纪都能活得生机勃勃、不被任何人的情绪所左右时，你本身就是对父母最大的“拯救”。
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Reviews
- 想看到字幕
能有字幕可以看就好了 。Sandy 双双美女我想给你点赞，
Apple Podcasts5聆听懂你China10 months ago - 偶然遇到，非常喜欢！
真不错的节目，安静、清澈、明晰，这之前几分钟听了几个电影和心理的博客，啰嗦喧噪、不知所云。
谢谢遇到！
Apple Podcasts5罗马猫China10 months ago - 想看到字幕
能有字幕可以看就好了
Apple Podcasts3聆听懂你Chinaa year ago - 真好这么多年你还在
谢谢你始终在这里，给飘泊的人一个能听到曾经少年时的声音。今天外面下了雪，听到你的声音好像回到了大学的那个冬季，很安心很惬意。认识你的声音已经十年了，你好，谢谢
Apple Podcasts5Suny 1475770045Chinaa year ago - 读博时的夜间女神
可以的
Apple Podcasts5howgoodsChina3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #72 | China/Society & Culture/Personal Journals |
Apple Podcasts | #117 |  Singapore/Society & Culture/Personal Journals |
Apple Podcasts | #216 |  South Korea/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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双份的阳光｜睡前读书｜心理疗愈｜个人成长 launched 8 years ago and published 972 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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