Bouge Mange Shine sont tes 3 meilleurs piliers pour briller de santé!! Dans ce podcast, je m'adresse aux femmes qui souhaitent en finir avec le yoyo des saines habitudes. J'ai envie de te transmettre mon énergie et ma passion pour t'inspirer à prendre soin de toi un petit peu plus chaque jour. Que tu sois une femme occupée, une cheffe d'entreprise, une maman à la maison ou une super mamie, je veux... more
Publishes | Weekly | Episodes | 22 | Founded | 6 months ago |
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Language | French | Categories | FitnessEducationHealth & FitnessSelf-Improvement |
As-tu l'impression de devoir être motivée pour passer à l'action? more
Chips ou popcorn? Repas surgelé ou non? Keto pas keto... more
Pour mes enfants et moi, c'est la relâche qui commence!! Je te donne mes meilleurs conseils pour maintenir le cap sur tes objectifs santé même en vacances! more
Annie a décidé de prendre sa santé en main il y a quelques mois. more
Savoir relever les épaules si tu te sens moche et que tu manques de confiance en toi ce sera impossible. more
As-tu la bonne posture que ce soit à ton poste de travail, quand tu joues avec tes enfants ou dans tes entraînements, c'est hyper important d'être bien aligné. more
As-tu un penchant facile pour le verre de vino? more
Tout le monde est capable de se fixer des objectifs...mais pourquoi tout le monde ne les atteint pas? more
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Shine avec ME launched 6 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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