身边人
噗噗猫我们是陪伴你的「身边人」，关于成长和职场的一切都与你分享。 几位主播分别是从事互联网、医药营销、企业管理、数字游民的90后。与大家唠唠20~35岁身边朋友的故事：包括但不限于职场进化、行业揭秘、搞钱经验、疾病科普、多元的生活方式选择…… 俗话说得好，顺风顺水顺财神，有钱有闲身边人。欢迎订阅我们！每周二早上上线！ 此外，欢迎关注我们另一档闲聊播客节目《带薪摸鱼》！www.xiaoyuzhoufm.com/podcast/6485cbf6e68894365de70cb3 商务合作，请加制作人晴朗Wy571829501（备注：合作）
| Publishes | Weekly | Episodes | 160 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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Latest Episodes
上半年一眨眼就要过完了。
这期节目，我们决定把麦克风对准身边人，和我们自己正在经历的“微”烈变动。
这半年，有人从大厂牛马变身自由职业者，有人从远郊杀回市中心；
有人在求职面试里撞见已婚未育的玻璃墙，有人在搬家货车里完成了断舍离的顿悟。
我们聊换工作的勇气，聊搬家的汗水，也聊那种“既然钱变少了，那就只买让自己心跳的东西”的消费诚实。
- 搬家：是生活空间的变动，附带实操省钱、收纳干货
- 换工作：是个人职业轨迹的调整，分享身边真实择业百态
- 消费升降级：是生活方式、内心需求的直观... more
现在大家身处职场大多都习惯默默硬扛所有压力，完不成的任务、跟不上的节奏、不敢倾诉的委屈，长期超负荷前行，最终导致身心俱疲，陷入自我怀疑。
努力从来不等于盲目透支，埋头苦干也未必能拿到理想结果。
本期节目特邀拥有6年运营实战经验，从管培生深耕至头部 MCN 项目总监的资深嘉宾河林，复盘从极致拼命到清醒觉醒的全过程，直面加班透支、业绩压力、职场迷茫等真实困境。拆解职场处事心态，分享普通人也能快速上手的减负方法、高效工作逻辑与职场生存智慧，教大家放下执念、敢于借力、理性应对职场变局，告别无效忙... more
现在的年轻人越来越习惯向内走，开始关心自己是谁、喜欢什么、怎样活得更舒服。我们总在书籍里寻找答案，也在与人相处中看清自己。
我们都曾陷入功利阅读的陷阱，逼着自己完成目标，却忘了阅读本该是放松与陪伴。当放下执念，跟着心境去读，才发现有些文字能在低谷时托住你，有些故事能让你看见人生的千万种活法，不再被世俗标准绑架。
而比读书更真实的，是读人。亲情里的告别、友情中的期待与落差、亲密关系里的执念与不甘心，每一段关系都像一面镜子，照出我们的脆弱、敏感、回避与渴望。我们会因为一段关系内耗，会因为一份期待... more
在“早睡早起身体好”的主流价值观下，晚睡的人似乎总带着一种“原罪”。但你是否想过，这可能只是你的基因在“作祟”？本期《身边人》，我们不再单纯地劝你“早点睡”，而是结合神经科学与心理学，聊聊如何在无法改变作息的情况下，通过科学手段“止损”。从报复性熬夜的心理补偿，到皮质醇与褪黑素、安眠药等等的博弈，我们为你准备了一份给“夜猫子”和无法作息规律朋友们的安慰指南。
【本期嘉宾】⬇️
张红亮（玉米），《万物生长FM》主播，医疗健康行业10年，一半媒体记者，一半大厂公关，现在全职做播客。精神媒体人。 more
Reviews
- 干饭人
只要和Teddy在一起 你的增肥计划就有着落了
Apple Podcasts5ojbk皮China4 months ago - 最恶心的播客
最恶心的播客 xyz又不能移除最近听过 看着就烦
Apple Podcasts1不重复的昵称这都重复？China5 months ago - 干货多，很用心
确实能感受到不同嘉宾不同的生命形态，持续周更真的蛮用心的，支持一下！
Apple Podcasts5啦咯啦咯啦咯姐China6 months ago - 内容可以，但女主播略输
女主播说话稍浅薄了些，又爱抢话，时不时就‘哈哈哈哈’的挺有碍听感的，还爆粗。其实改进点可能听感会好一些。
Apple Podcasts3治愈咯Chinaa year ago - 建议主播先提升下自己
主播每次感觉都是在念稿子提问，赶问题一样的。很多嘉宾的话主播都接不住，说实话对于嘉宾的反馈也有点没营养，建议主播们可以提升下自己的背景认知和访谈技巧。
Apple Podcasts3241912China2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #42 |  Philippines/Leisure |
Apple Podcasts | #119 | China/Leisure |
Apple Podcasts | #201 |  South Africa/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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身边人 launched 3 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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