Afterbath with Mat Creedon
Mathew Creedon✨ About Afterbath Afterbath is a podcast by Mat Creedon — a musician, sound therapist, and multi-instrumentalist from Melbourne, Australia. Each episode explores sound as meditation — blending science, philosophy, and the art of deep listening. 🌐 Learn more & listen to full 3-D Ambisonic recordings: www.matcreedon.com 📺 Watch on YouTube: youtube.com/@matcreedon 📸 Follow on Instagram: @m... more
| Publishes | Weekly | Episodes | 49 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
Listen to this Podcast
Latest Episodes
In this episode of Afterbath, I explore what I mean by the state of presence — or what I like to call chasing bliss. Not because bliss is missing, but because the act of chasing reveals how often we overlook what’s already here.
This chapter reflect... more
In this episode of Afterbath, Mat shares Chapter Three from his upcoming book Transforming Lives One Note at a Time.
This reflection explores the subtle strategies the mind uses to avoid the present moment — turning life into problems, distractions,... more
In this episode, Mat Creedon reflects on something simple, but quietly life-changing: learning how to live in the present moment.
So much of our stress comes from replaying the past or racing ahead into the future. In this gentle conversation, Mat e... more
In this episode of Afterbath, Mat shares Chapter One from his upcoming book Transforming Lives One Note at a Time.
This reflection explores the inner voice — the constant mental commentary that judges, compares, and tells us we’re not good enough, e... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #139 |  Taiwan/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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1. Huberman Lab
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Afterbath with Mat Creedon launched a year ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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