
这里是 Sheffect。 你喜欢运动吗? 有没有一段时间不满意自己的身体? 是怎么从“我不行”走到“我想试试看”的? 在这里,我们聊的不只是跑步、骑车、健身、越野跑,更是那些从起点到终点之间,反复出现的勇气、崩溃、松动和成长。 我们不追求“强大”的模样,而关心你是怎么变得更相信自己。 我们讲装备、讲训练,也讲友情、讲愤怒、讲一个人站在起跑线上的孤独。 每一场运动,都是一段人生的缩影。 Sheffect 是她的影响力,也是她的改变力。 愿我们在奔跑中,认识一个越来越无所畏惧的自己。
| Publishes | Weekly | Episodes | 26 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language | Categories | SportsHealth & Fitness | |||

恰逢双十二,大家又在买买买。那么这期我们就想来认真八一八:你脚下的鞋,到底是谁家的?
从老牌越野跑选手 Salomon、到“潮流”品牌 HOKA、再到悄悄起飞的国内品牌,我们试着从品牌的背后讲起,从一次收购说到一次联名,从一场跑步展会聊到行业趋势。你会发现,那些你以为风格完全不同的品牌,其实可能早已是“亲兄弟”。同时,我们也想讨论更远的:未来我们期待怎样的品牌出现?用户和品牌之间,是否能有更多共建而不只是消费?
这一次,V 也刚从 2025 年的 The Running Event(TRE)... more
2026 年的爱丽丝仙径越野赛正在报名——这一期上线得正是时候,而今天的嘉宾,正是把这场比赛做出来的那个人。
我们邀请到越野圈非常特别的一个人物——柴古系列赛事的女性赛事总监 薛迎春。她从外贸行业转身到越野赛组织,把十年时间放在一件事上:把赛事办好、把细节盯紧、让跑者放心。从外贸行业转到办越野赛,从第一件赛服到整个赛事体系的搭建,她用了十年,把一件事情做得越来越扎实。
她说话很快,做事更快;表面干脆利落,转身却把补给、志愿者、安全保障、赛道、氛围等等每一处都照顾得很细致。在国内越野赛快速变化... more
很多听众可能会问,Angie甄智贻是谁?
如果你有看今年的世界越野跑锦标赛直播,可能会记得——有一位来自中国香港的女生,因为差 6 分钟被关门,在终点哭得很难过。
香港越野圈的朋友更熟悉她:TNF Hong Kong的签约运动员,本地赛常年站台的熟面孔。你会在宝云道、大屿山或各种地方遇见她训练,永远笑得很灿烂。
而在这些笑容背后,她的经历真实又带着一点不可思议:小时候在田径队训练,因为学业和工作停下跑步;成为忙碌的大律师后,又为了给自己找出口重新开始跑;跑着跑着发现自己罹患癌症,经历化疗,... more
2026年1月22日,一年一度的 香港100越野赛(HK100) 即将鸣枪起跑。这场亚洲最具代表性的百公里越野赛,自2011年创办以来,已经成为无数跑者心中的“冬季大考”。
距离比赛还有整整两个月,我们也借这个时间节点,来一次全面的港百大扫盲——从赛事的起源和赛道解析,到换装点tips、体力分配建议、佛脚式训练法、吃住行攻略,再到终点后不能错过的Let’s Shopping!无论你是首次挑战港百,还是想争取小金人突破PB,这期节目都会是你最实用的一站式参考手册。
03:52 港百的起源:从麦... more
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Apple Podcasts | #86 | |
Apple Podcasts | #190 |
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Sheffect launched 5 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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