Rephonic
Artwork for She Rides
Women's Cycling
Tour De France
Cycling
Tour Of Britain
Cyclocross
Tour De France Femme
KDM Endurance Coaching
Lotte Kopecky
Tour De France Femmes
Sarah Gigante
UCI
Marianne Vos
Demi Vollering
Human Powered Health
Tour De France Somme 2025
Julie Van De Velde
Amstel Gold Race
European Championships
Gravel Cycling
AG Insurance

The podcast where Women’s Cycling Takes the Lead! Powered by KDM Endurance Coaching, hosts Saar De Reu and Kristof De Muynck dive into the world of women’s cycling, from cyclocross mud to velodrome speed and the endurance of road racing. With previews, reviews, and interesting guest, 'She Rides' brings you closer to the action and stories behind the sport.

PublishesWeeklyEpisodes101Foundeda year ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for She Rides

Latest Episodes

Saar & Connie discuss stage 6-8 of the TdFF

Stage 3-5 recap

In the lead-up to our favourite race of the year, Saar and Kristof sit down with Océane Mahé — a French rider on a French team, Ma Petite Entreprise, about to make her Tour de France Femmes debut. On top of racing, she's also a full-time student and ... more

This week Saar talks with Lien Schampaert.

She just turned 19, races cyclocross in winter "to not be bored," and somehow pulled off that chaotic sprint finish at GP Schellebelle. Lien tells us what it's like lining up next to Lotte Kopecky and Zoe B... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Wheel Talk
Wheel TalkEscape Collective
La Course de Gossip
La Course de GossipEmma Norsgaard Bjerg + Floortje Mackaij
Spin Cycle
Spin CycleEscape Collective

Recent Guests

Océane Mahé
French rider, 24 years old, rides for NPE team
NPE team
Episode: EP 83 - TdFF around the corner: Océane Mahé interview + extended TdFF preview
Lien Schampaert
Cyclist for Keukensredant, 19-year-old sprinter with cyclocross background
Keukensredant
Episode: EP 82 - From her first ever 1.1 win to cyclocross in winter to avoid boredom: meet Lien Schampaert
Carys Lloyd
Movistar sprinter, 19-year-old pro rider
Movistar
Episode: EP 81 - Excelling in hail storms, beating Wiebes: Meet Movistar sprinter Carys Lloyd
Olivia Vercruysse
Development rider for Fenix
Fenix development team
Episode: EP 80 - Late Start, Fast Rise: Meet Fenix development rider Olivia Vercruysse
Michelle Knappmann
Para Cyclist, hand biker in kneeler
Para Cycling Denmark
Episode: EP 78 - Too disabled to ride a normal bike, 'too able' to be a classified elite paracyclist
Anna Dubier
Junior World Champion on track (Points Race); first year in under-23 road/track
Kukensredant (Belgium)
Episode: EP 75 - Meet Anna Dubier: 18 years old, Junior Points Race World Champion, and 16,000 km from home
Emma Wolff
Mother of Imogen Wolff, former Team GB Triathlon competitor
UK
Episode: EP 74 - Mother's Day Special ft. Emma Wolff (Imogen Wolff's mom)
Tim de Vries
Guest, cycling commentator
Cycling media
Episode: EP 73 - The Big Vuelta Review ft. Tim de Vries
Laura Lizette Sander
Estonian cyclist, rider for Hitec Products Fluid Control Team
Hitec Products
Episode: EP 71 - From McDonald's motivation to competing at the highest level: Meet Laura Lizette Sander

Hosts

Saar De Reu
Host of She Rides
Kristof De Muynck
Co-host of She Rides

Reviews

4.8 out of 5 stars from 23 ratings
  • Thank you

    For me the best, if not the only podcast completely dedicated to female cycling with knowledge of the sport and the athletes and the right amount of emotion. Glad „She Rides“ is there. Thank you!

    Apple Podcasts
    5
    HubMichael
    Germanya year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Clear emphasis on women's cycling with authentic, insightful discussion.
Guest diversity feels strong and topic-heavy.
High-quality field insights; production and guest selection are solid.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#102
India/Sports
Apple Podcasts
#127
Poland/Sports

Talking Points

Recent interactions between the hosts and their guests.

EP 83 - TdFF around the corner: Océane Mahé interview + extended TdFF preview
Q: How do you balance internship, training, and the Tour de France Femme prep?
She explains working in the office part-time, the support from her boss, and careful scheduling to train in the mornings and work in the afternoons, with recovery and medical appointments slotted in.
EP 81 - Excelling in hail storms, beating Wiebes: Meet Movistar sprinter Carys Lloyd
Q: What are your goals beyond this season, and how do you see track and road fitting into your plans?
Carys talks about aiming for Roubaix and Olympics, maintaining a balance between track and road, and continuing to develop sprint capacity while pursuing education and personal growth.
EP 81 - Excelling in hail storms, beating Wiebes: Meet Movistar sprinter Carys Lloyd
Q: What was it like to win a major sprint in such difficult weather and beat a sprinter like Lorena Wiebes?
She recalls the weather going from sunny to hail and wind, the strategic sprint where space opened up, and the sense of achievement and validation after beating a rider she had long admired.
EP 81 - Excelling in hail storms, beating Wiebes: Meet Movistar sprinter Carys Lloyd
Q: How did the move from junior to World Tour level feel for you, and how did Movistar handle that transition?
Carys describes the jump as huge, with more depth in racing and a strong team environment; Movistar supported her education, gave her a measured ramp-up, and emphasized development over rushing results.
EP 60 - Building Healthy Humans Instead of Short-Term Success: Meet Lieselot Decroix
Q: What is the one female-specific physiological factor that teams still neglect today?
Lieselot explains that while research has progressed, the key is individualization; female riders vary greatly, and teams should tailor programs to each rider's unique physiology, rather than applying a one-size-fits-all approach or relying solely on male models.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About She Rides

What is She Rides about and what kind of topics does it cover?

This show focuses on women's cycling across the full spectrum of the sport, from track to road to the classics. Episodes blend race analysis, tactics, and season previews with deep-dive conversations featuring riders, medical professionals, coaches, and team staff. Highlights include discussions on development pathways, race dynamics in major events, media coverage of women's cycling, and personal stories about balancing training with schooling, family, and recovery. The tone is practical and insightful, often unpacking team dynamics, strategy, and the evolving landscape for female riders, sponsors, and organizers. A standout aspect is the mix of high-level race analysis with human-interest perspectives from riders and those around them, of... more

Where can I find podcast stats for She Rides?

Rephonic provides a wide range of podcast stats for She Rides. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to She Rides and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does She Rides get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for She Rides, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for She Rides?

Rephonic provides comprehensive predictive audience data for She Rides, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does She Rides have?

To see how many followers or subscribers She Rides has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to She Rides?

These podcasts share a similar audience with She Rides:

1. Wheel Talk
2. La Course de Gossip
3. Spin Cycle
4. SBS Cycling Podcast
5. Ask a Cycling Coach Podcast - Presented by TrainerRoad

How many episodes of She Rides are there?

She Rides launched a year ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact She Rides?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for She Rides?

Rephonic pulls ratings and reviews for She Rides from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for She Rides?

Rephonic provides full transcripts for episodes of She Rides. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on She Rides?

Recent guests on She Rides include:

1. Océane Mahé
2. Lien Schampaert
3. Carys Lloyd
4. Olivia Vercruysse
5. Michelle Knappmann
6. Anna Dubier
7. Emma Wolff
8. Tim de Vries

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days