She Flourishes with Brenda Jasmin
Brenda JasminBe inspired to show up in your life as the best version of YOU. The She Flourishes podcast is for women who want to go from feeling stuck to flourishing. You want to live to your full potential, but you need some inspiration to either get started, or to keep going after the life you want. Join your host, Mindset Coach Brenda Jasmin as she integrates her knowledge of positive psychology principles ... more
| Publishes | Weekly | Episodes | 147 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Content Note: This episode contains discussion of serious illness, medical trauma, stroke, coma, and organ transplantation. While this is ultimately a story of hope, resilience, and healing, some listeners may find parts of the journey emotionally in... more
Happy 2026 and welcome back to the She Flourishes podcast. In this solo episode, Brenda hops on the mic for a cozy, free-flow conversation about what it really feels like to begin a new year in midlife without pressure, perfection, or the “new year, ... more
What if your relationship with exercise could feel gentler, kinder, and deeply connected…instead of driven by shame, comparison, or perfectionism?
If exercise has ever felt like a “should,” a struggle, or something you use to fix your body, this ep... more
Feeling overcommitted or stretched thin as the holidays approach?
Brenda is joined by her friend and colleague Binu Dhindsa for a “Two B’s in a Pod” episode, where they have an honest, reflective conversation about people-pleasing, boundaries, and w... more
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Reviews
- My weekly dose of positivity
Listening to she flourishes with Brenda Jasmine has become part of my weekly routine. I love the soothing sound of Brenda’s voice, the way she encourages us to truly flourish, and how everything she says is backed by science. Brenda is a brilliant human being and podcast host.
Apple Podcasts5Sarah Kinlin
Canada2 months ago - Flourishing More and More!
Brenda Jasmin is certainly flourishing with this outstanding podcast and she challenges her listeners to do the same. Brenda brings a breath of fresh air to the podcasting world, for she asks questions that go beyond the surface and she gives her guests the space to be themselves fully and without reservation. This podcast is one to certainly add to your weekly rotation.
Apple Podcasts5Ms. Repost User
United States2 years ago - Down-to-earth 💜we all can relate
I really enjoy these profound yet easy to digest conversations. Brenda is fantastic, such a good listener, her guests opinions are very well discussed. I like the prompts and suggestions, all doable.
Apple Podcasts5Emis-momCanada3 years ago - Inspirational!
Finally! I’ve been looking for a podcast like this! One that inspires and affirms all the possibilities for my life … even at mid-life. This podcast is a catalyst for me, and women like me to start living a life that is passion, filled and purpose-driven!
Apple Podcasts5LifestyleCultivaterUnited States3 years ago - Great host, great guests!!!
I’m loving each and every episode! Brenda is a natural host and really gets to the heart of things without making it feel forced. I can’t wait to hear more!
Apple Podcasts5Moi SandersCanada3 years ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to She Flourishes?
These podcasts share a similar audience with She Flourishes:
1. Spiritually Wired with Renée Walker
2. The Mel Robbins Podcast
3. Good Life Project
4. Untangle
5. The One You Feed
How many episodes of She Flourishes are there?
She Flourishes launched 3 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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