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Shame Spiral

Ely Kreimendahl

A comedy podcast about shame- because no one roasts you harder than yourself! Each week, psychotherapist-turned-comedian Ely Kreimendahl exploits her therapy skills to talk all-things-shame with a new special guest. Every guest shares a core story of something that once made them spiral HARD, answers both silly and emotionally complicated questions, and even if these conversations are ACCIDENTALLY... more

PublishesWeeklyEpisodes63Founded3 years ago
Categories
Health & FitnessComedy InterviewsComedyMental Health

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Latest Episodes

Hi Shame Spiralers! I'm briefly emerging from our mid-season hiatus just to drop this very special bonus episode with comic, writer & actor Jes Tom! (Our Flag Means Death, Less Lonely.)

Jes is one of my favorite comedians and you can and SHOULD dro... more

This week I spiraled out with psychotherapist, OCD specialist, writer & content creator Alegra Kastens! We talked OCD origin stories and the thoughts that broke our brains, the obsessive struggle to discern if you don't like someone because you're no... more

This week I spiraled out with writer, illustrator, podcaster & professor Nicole J. Georges! (Calling Dr. Laura)  We talked shame and recovery from harmful family dynamics, making amends to yourself & others, the important of zines and yahoogroups for... more

This week I spiraled out with writer, poet and lovely person LaToya Jordan! We dug deep into her recently published novella, To The Woman In The Pink Hat, and some of the issues it explores: medical racism, infertility, white feminism, the Women's Ma... more

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Reviews

4.9 out of 5 stars from 187 ratings
  • Love this podcast - please come back!

    Funny, candid and very entertaining podcast.

    Apple Podcasts
    5
    jeeclaire
    Australiaa year ago
  • Loving it!

    I’m really enjoying this podcast!

    Apple Podcasts
    5
    lakoep
    United States2 years ago
  • Absurd human messiness

    Listening to this show is actually therapeutic, and makes me feel seen in all my absurd human messiness. I love hearing about other peoples’ internal worlds and realizing the ways they’re weird or imperfect, the irrational things they fixate on, the contrived ways they’ve come up with to handle things, etc. (which is all hilarious). Somehow Ely treats all of this with great care and gravity, but also pokes fun at it in a way that undoes a lot of its power. Such a brilliant podcast!

    Apple Podcasts
    5
    ma8alia
    Canada2 years ago
  • this podcast is genius

    as a therapist & a comedy fan (and queer girl with adhd), I live for this podcast.

    Apple Podcasts
    5
    Mj897654
    United States2 years ago
  • Just love! This podcast makes me better

    I have followed Ely on social media for a long time and I can’t believe I’ve only just started listening, but I’m so glad I did! I’m a new mom and Ely’s insight is so valuable and she is so refreshing and relatable. And everything non parenting related is wonderful as well!!

    Apple Podcasts
    5
    NancieH
    United States2 years ago

Chart Rankings

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Audience Metrics

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Frequently Asked Questions About Shame Spiral

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How many subscribers and views does Shame Spiral have?

To see how many followers or subscribers Shame Spiral has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Shame Spiral?

These podcasts share a similar audience with Shame Spiral:

1. Handsome
2. We Can Do Hard Things
3. SmartLess
4. Good Hang with Amy Poehler
5. Where Should We Begin? with Esther Perel

How many episodes of Shame Spiral are there?

Shame Spiral launched 3 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Shame Spiral?

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