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Millsy & Guy

Sport Nation
All Blacks
New Zealand Rugby
New Zealand
NRL
Rugby Union
Super Rugby
Crusaders
State Of Origin
Rugby League
Cricket
Christchurch
Rugby
National Rugby League
Moana Pasifika
Warriors
Super Rugby Pacific
LIV Golf
Blues
World Cup
Commonwealth Games

Ex-Blackcaps quick Kyle Mills and Guy Heveldt have got your run home covered, 3-6pm weekdays on Sport Nation.

PublishesDailyEpisodes484Founded5 years ago
Number of ListenersCategory
Sports

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Artwork for Millsy & Guy

Latest Episodes

Millsy and Guy full show for Friday the 14th of August featuring Ken Laban, Andrew Pragnell, Thad Taylor, Greg O'Connor, Rob Nichol, The Gauntlet, a Saturday Session Preview, and Random Stats Guy.

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Are you smarter than Kyle Mills?

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Andrew Pragnell joins Millsy and Guy to update the listeners on New Zealand Football's latest announcement on Gianni Infantino.

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Ken Laban previews the weekend of rugby with Millsy and Guy.

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Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Craig Gower
Penrith great and former NRL player
Penrith Panthers (former player)
Episode: Penrith great Craig Gower | Massive matchup at Go Media tonight
Raelene Castle
Chief executive of the Sport NZ group
Sport New Zealand
Episode: Millsy and Guy - Full Show (6/8/26)
John Preston
Former All Black, 1996 tour participant
Former All Blacks
Episode: Millsy and Guy - Full Show (6/8/26)
Finn Bools
Guest referenced as a participant in the game
Episode: Scattergories w/Lashes (6/8/26)
Jon Preston
Former All Blacks halfback and first five
New Zealand national rugby union team (All Blacks)
Episode: Former All Black Jon Preston | Reminiscing on the 1996 South Africa tour
Dr. Mark Fulcher
Head doctor at the Warriors, sport medicine clinician
Warriors
Episode: Warriors Doctor Mark Fulcher | The ins and outs of a healthy athlete
Joel Stransky
Former Springboks first five, rugby legend
South Africa national rugby team
Episode: Millsy and Guy - Full Show (5/8/26)
Robert Blythe Tate
Olympic equestrian gold medalist (1996)
Kiwi Equestrian / NZ National Team
Episode: Millsy and Guy - Full Show (4/8/26)
Simon Culhane
Former All Blacks first five / 1996 tour participant
New Zealand Rugby
Episode: Millsy and Guy - Full Show (4/8/26)

Hosts

Kyle Mills
Host of the show; former Blackcap; provides sports insight and banter.
Guy Heveldt
Co-host; drives conversations with guests and segments.

Reviews

4.7 out of 5 stars from 57 ratings
  • Listen from AU

    Kirst is a legend and Beaver funny as.

    Much easier listen than Joel and part-time Harry. Love the MacGyver chat, bring him back

    Apple Podcasts
    5
    Kiwi_shutty
    Australia3 years ago
  • .

    Why do yous always forget to post the full show

    Apple Podcasts
    1
    tangi lad
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Kirst is a legend and Beaver funny as.
Love the MacGyver chat, bring him back
Why do yous always forget to post the full show
Much easier listen than Joel and part-time Harry.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#30
New Zealand/Sports

Talking Points

Recent interactions between the hosts and their guests.

Millsy and Guy - Full Show (5/8/26)
Q: What did Ben Stokes say about England cricket and drinking?
Stokes claimed that England doesn't have a drinking problem but that cricket does; Millsy and Lash discuss the nuance, suggesting culture varies by environment and is not solely a reflection of individuals.
Founder of Duco Events David Higgins | Joseph Parker drug ban lifted
Q: Does that mean that he can get back in the ring pretty much straight away if he wanted to?
Yes, the band's been lifted, so he could fight tomorrow if the right opportunity and terms align.
Penrith great Craig Gower | Massive matchup at Go Media tonight
Q: What do you actually think of this Warriors team? Do they have the real deal potential to go all the way this year?
Gower believes the Warriors have quality and potential but stresses that finishing top two is important for their title chances due to travel and playoff dynamics, emphasizing the need for consistent performances and high-level execution.
Millsy and Guy - Full Show (4/8/26)
Q: What was it like winning Olympic gold and how did it impact your career?
Winning Olympic gold was an enormous personal and national moment, but Tate emphasizes the team effort behind individual medals, the sudden rise in public visibility, and the ongoing demand for sponsorship and support in order to sustain high-performance sport.
Departing NZF CEO Andrew Pragnell | 8 years of success at the helm of NZF
Q: Why are you departing now?
The decision to pass the baton comes after a long and rewarding nine-year tenure, with the team in good shape and a clear plan for the next chapter; it's a natural and respectful transition to appoint a successor.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Millsy & Guy

What is Millsy & Guy about and what kind of topics does it cover?

High-energy sports talk that blends domestic NZ leagues with international headlines, featuring host banter, live interviews, and hot takes across rugby, boxing, cricket, and football. Episodes frequently include guest interviews with athletes, coaches, and executives, plus segments on statistics, betting, and travel logistics for players moving between hemispheres. A standout is the candid, behind-the-scenes flavor—coupled with approachable banter and practical industry context—that helps listeners decide if sponsorship, guest opportunities, or PR positioning around NZ sport resonates with their audience.

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How many listeners does Millsy & Guy get?

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How many subscribers and views does Millsy & Guy have?

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Which podcasts are similar to Millsy & Guy?

These podcasts share a similar audience with Millsy & Guy:

1. Scotty & Izzy
2. Sport Nation Mornings
3. DSPN - Devlin Sports Podcast Network
4. Sport Nation Afternoons
5. The Rugby Run

How many episodes of Millsy & Guy are there?

Millsy & Guy launched 5 years ago and published 484 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Millsy & Guy?

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Where can I see ratings and reviews for Millsy & Guy?

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What guests have appeared on Millsy & Guy?

Recent guests on Millsy & Guy include:

1. Craig Gower
2. Raelene Castle
3. John Preston
4. Finn Bools
5. Jon Preston
6. Dr. Mark Fulcher
7. Joel Stransky
8. Robert Blythe Tate

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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