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Millsy & Guy

Sport Nation
Super Rugby
New Zealand Rugby
New Zealand
Crusaders
Cricket
National Rugby League
NRL
Rugby Union
All Blacks
Hurricanes
Rugby League
New Zealand Warriors
Christchurch
Warriors
LIV Golf
Rugby
Blues
Chiefs
State Of Origin
Super Round

Ex-Blackcaps quick Kyle Mills and Guy Heveldt have got your run home covered, 3-6pm weekdays on Sport Nation.

PublishesDailyEpisodes484Founded5 years ago
Number of ListenersCategory
Sports

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Artwork for Millsy & Guy

Latest Episodes

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Millsy and Guy caught up with Sport Nations Fight Club podcast host and combat sports expert Stephen Foote ahead of a massive occasion as the White House hosts UFC Freedom 250.

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Riccardo Ball joins the lads after the first day of FIFA World Cup action.

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Millsy and Lashes caught up with former Highlander, SkySport commentator and friend of the show Joey Wheeler ahead of this weekend Super Rugby semi-final action.

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Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Sean Stevenson
Kubota Spears player acting as guest, providing overseas perspective
Kubota Spears
Episode: Millsy and Guy - Full Show (5/6/26)
Quint DePuy
Are You Smarter Than? participant (guest)
-
Episode: Millsy and Guy - Full Show (5/6/26)
Greg Feek
Assistant coach for the Blues
Blues (New Zealand)
Episode: Blues assistant coach Greg Feek | Massive occasion against the Crusaders this weekend
Quinn Tupaea
New Zealand rugby union player, All Blacks midfielder
All Blacks
Episode: Are you smarter than Quinn Tupaea (5/6/26)
Peter Badel
Journalist, Courier Mail
Episode: Courier Mail NRL Journalist Peter Badel | What's going on with the Broncos?
Tate McDermott
Wallaby Halfback and Reds Halfback
Queensland Reds
Episode: Reds Halfback Tate McDermott Interview | Playing Chiefs in Qualifying Final
Brendon McCullum
Former New Zealand cricket captain, guest on the episode
New Zealand national cricket team
Episode: Brendon McCullum Interview | England vs New Zealand
Cam Howison
Head of Auckland FC, A-League champion
Auckland FC
Episode: Millsy and Guy - Full Show (27/5/26)
Cody Taylor
Crusaders hooker, All Blacks depth
Crusaders
Episode: Millsy and Guy - Full Show (27/5/26)

Hosts

Kyle Mills
Host of the show; former Blackcap; provides sports insight and banter.
Guy Heveldt
Co-host; drives conversations with guests and segments.

Reviews

4.7 out of 5 stars from 52 ratings
  • Listen from AU

    Kirst is a legend and Beaver funny as.

    Much easier listen than Joel and part-time Harry. Love the MacGyver chat, bring him back

    Apple Podcasts
    5
    Kiwi_shutty
    Australia3 years ago
  • .

    Why do yous always forget to post the full show

    Apple Podcasts
    1
    tangi lad
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Kirst is a legend and Beaver funny as.
Love the MacGyver chat, bring him back
Why do yous always forget to post the full show
Much easier listen than Joel and part-time Harry.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#24
New Zealand/Sports
Apple Podcasts
#225
South Korea/Sports

Talking Points

Recent interactions between the hosts and their guests.

Reds Halfback Tate McDermott Interview | Playing Chiefs in Qualifying Final
Q: What can you tell us about Carter Gordon and the backend of your pairing?
Tate notes Gordon's growth, his voice and maturity, and the need to provide a solid base so Gordon can play his game.
Reds Halfback Tate McDermott Interview | Playing Chiefs in Qualifying Final
Q: How do you approach this finals matchup against the Chiefs?
He emphasizes stopping Damian McKenzie, matching physicality, and maintaining an edge while acknowledging the importance of execution and staying composed under pressure.
Reds Halfback Tate McDermott Interview | Playing Chiefs in Qualifying Final
Q: What have you seen this year that gives you confidence to make noise in the playoffs?
Tate points to the Reds' performance against Kiwi teams and their defensive mindset, plus the belief in the team's overall culture and readiness when they're on point.
Courier Mail NRL Journalist Peter Badel | What's going on with the Broncos?
Q: Who would be suitable for the NRL CEO role and what is the timeline?
Badel suggests Peter Valandes as the clear choice, arguing for him to become executive chairman, with constitutional changes needed and confidence from stakeholders about his central role in running the game.
Courier Mail NRL Journalist Peter Badel | What's going on with the Broncos?
Q: What is the mood at Broncos HQ?
Peter Badel describes a team that is struggling to find mojo and consistency, with leadership emphasizing standards and a need for renewed commitment, especially after a disappointing performance against the Dragons.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Millsy & Guy

What is Millsy & Guy about and what kind of topics does it cover?

High-energy sports talk that blends domestic NZ leagues with international headlines, featuring host banter, live interviews, and hot takes across rugby, boxing, cricket, and football. Episodes frequently include guest interviews with athletes, coaches, and executives, plus segments on statistics, betting, and travel logistics for players moving between hemispheres. A standout is the candid, behind-the-scenes flavor—coupled with approachable banter and practical industry context—that helps listeners decide if sponsorship, guest opportunities, or PR positioning around NZ sport resonates with their audience.

Where can I find podcast stats for Millsy & Guy?

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How many listeners does Millsy & Guy get?

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How many subscribers and views does Millsy & Guy have?

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Which podcasts are similar to Millsy & Guy?

These podcasts share a similar audience with Millsy & Guy:

1. Sport Nation Mornings
2. Scotty & Izzy
3. Sport Nation Afternoons
4. The Rugby Run
5. What a Lad

How many episodes of Millsy & Guy are there?

Millsy & Guy launched 5 years ago and published 484 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Millsy & Guy?

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Where can I see ratings and reviews for Millsy & Guy?

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What guests have appeared on Millsy & Guy?

Recent guests on Millsy & Guy include:

1. Sean Stevenson
2. Quint DePuy
3. Greg Feek
4. Quinn Tupaea
5. Peter Badel
6. Tate McDermott
7. Brendon McCullum
8. Cam Howison

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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