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Millsy & Guy

Sport Nation
All Blacks
Olympics
Olympic Games
Springboks
Rugby
Lisa Carrington
Super Rugby
Lydia Ko
Argentina
New Zealand
Wallabies
Rugby Championship
NPC
South Africa
Dame Lisa Carrington
Hamish Kerr
Elise Andrews
Eden Park
Women In Sports
New Zealand Athletes

Ex-Blackcaps quick Kyle Mills and Guy Heveldt have got your run home covered, 3-6pm weekdays on Sport Nation.

PublishesDailyEpisodes484Founded5 years ago
Number of ListenersCategory
Sports

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Artwork for Millsy & Guy

Latest Episodes

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SkySport NRL commentator Willie Poching spoke with Lashes and Maia ahead of the Warriors game against the Sharks this weekend.

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Lashes and Maia caught up with SEN's Jimmy Smith to dive into a massive round of NRL action.

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Guy and producer Finn caught up with Kiwi basketball prodigy Oscar Goodman who is playing in the NCCA March Madness Final Four with the Michigan Men's Basketball team this weekend.

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Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
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Recent Guests

Random Stats Guy
A stat-focused analyst brought into the show to provide data-driven insights on NRL and Super Rugby.
Episode: Random Stats Guy | The best stats for your weekend tips in the NRL and Super Rugby (2/4/26)
Sam Cane
Former All Black captain, playing in Japan
Suntory Sungoliath (Tokyo, Japan)
Episode: Former All Black captain Sam Cane | Life in Japan, All Blacks coaching group and more
Darryl Helligan
NRL great, Tuesday feature guest
NRL
Episode: Millsy & Guy | Full Show (31/3/26)
Harry Alexander
Mechanic in supercars, moving to NASCAR
Trackhouse Racing
Episode: Millsy & Guy | Full Show (31/3/26)
Daryl Halligan
Former rugby league player and top point scorer
NRL, Canterbury Bulldogs, North Sydney Bears
Episode: Tuesday Feature | Former Rugby League Player and Commentator Daryl Halligan (31/3/26)
Beauden Barrett
Blues and New Zealand rugby union player
Blues / All Blacks
Episode: Beauden Barrett | Blues start to the Super Rugby season, upcoming games and quick fire questions with Lashes (31/3/26)
Will Warbrick
Warriors rugby league player
New Zealand rugby league
Episode: The Agenda | Will Warbrick's Warriors signing, VAR in the Premier League and Will O’Rourke's early return to the Blackcaps (31/3/26)
Jason Hollander
Head coach of Blues (incoming); current Hurricanes assistant
Blues
Episode: Millsy & Guy - Full Show 23rd March 2026
Kane Jury
NZR National Pathways head coach
New Zealand Rugby
Episode: Millsy & Guy - Full Show 23rd March 2026

Hosts

Kyle Mills
Ex-Blackcaps quick, co-host of the podcast, bringing insights from his career in cricket and analysis on sports events.
Guy Heveldt
Co-host of the podcast, offers commentary and engaging discussions on a variety of sports topics.

Reviews

4.7 out of 5 stars from 49 ratings
  • Listen from AU

    Kirst is a legend and Beaver funny as.

    Much easier listen than Joel and part-time Harry. Love the MacGyver chat, bring him back

    Apple Podcasts
    5
    Kiwi_shutty
    Australia3 years ago
  • .

    Why do yous always forget to post the full show

    Apple Podcasts
    1
    tangi lad
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback includes some frustration over episodic content consistency, with listeners occasionally missing full episodes or show notes.
Listeners appreciate the engaging banter and humor of the hosts, which adds to the enjoyment of the sports discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#54
New Zealand/Sports
Apple Podcasts
#101
South Korea/Sports

Talking Points

Recent interactions between the hosts and their guests.

Warriors assistant coach Richie Agar | Gearing up to take on the Sharks
Q: Sharks this weekend, is it a matter of shutting down Nico Hines because he's such a playmaker, or do you focus more on winning the battle up front?
Agar says it's a combination of everything, with emphasis on improving the team's execution and structure, while recognizing Hines as a key playmaker that needs careful attention.
Random Stats Guy | The best stats for your weekend tips in the NRL and Super Rugby (2/4/26)
Q: How do coaches perform in the week after being appointed or after a sack, based on historical data?
Historically, the record in the NRL era for teams performing after a coaching change is around 38%, which indicates a meaningful but not guaranteed rebound, so teams like Manly must back up after turnover to meet expectations.
Random Stats Guy | The best stats for your weekend tips in the NRL and Super Rugby (2/4/26)
Q: What can you tell us about the coaching changes at Manly and the implications for Thursday-night games?
The guest explains that the Fozball era at Manly marks a notable shift, with the coach being among the younger leaders in the league, and discusses how coaching changes can impact performance, especially surrounding Thursday-night fixtures.
Tuesday Feature | Former Rugby League Player and Commentator Daryl Halligan (31/3/26)
Q: How did your goal-kicking evolve during your early years, and what changed for you to become a top scorer?
There was a shift in mentality and a focus on a high-volume practice, with structured sessions at North Sydney Oval and adjustments to training routines that built consistency and confidence under pressure.
Millsy and Guy - Full Show (2/4/26)
Q: Sam, how has the move to Suntory in Japan shaped your view on leadership and captaincy in rugby?
Sam Kane explained that leadership abroad teaches you to adapt to a different culture, manage a group with varied backgrounds, and maintain high standards while respecting established team norms, which in turn deepens the meaning of leading a team.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Household Income
Social Media Reach

Frequently Asked Questions About Millsy & Guy

What is Millsy & Guy about and what kind of topics does it cover?

Content primarily revolves around New Zealand sports, particularly rugby and cricket, offering insights into the dynamics of the sporting culture. Discussions typically include analyses of recent sports events, profiles of athletes and coaches, and commentary on regulatory updates within sporting leagues. The hosts often inject humor and personal anecdotes into the conversation, leading to engaging exchanges that appeal to both die-hard sports fans and casual listeners. Special guests from various sports backgrounds frequently contribute their perspectives, enriching the dialogues and reflecting broader themes of community and fandom in sports. This podcast stands out for its spirited banter and its ability to merge serious sports analysis ... more

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Which podcasts are similar to Millsy & Guy?

These podcasts share a similar audience with Millsy & Guy:

1. Sport Nation Mornings
2. Scotty & Izzy
3. Sport Nation Afternoons
4. The Rugby Run
5. Sportstalk with D'Arcy Waldegrave

How many episodes of Millsy & Guy are there?

Millsy & Guy launched 5 years ago and published 484 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Millsy & Guy?

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What guests have appeared on Millsy & Guy?

Recent guests on Millsy & Guy include:

1. Random Stats Guy
2. Sam Cane
3. Darryl Helligan
4. Harry Alexander
5. Daryl Halligan
6. Beauden Barrett
7. Will Warbrick
8. Jason Hollander

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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