
Sense of Self showcases women of color who are confronting and challenging the stories they believe about themselves. Conversations between psychiatrist Dr. Gowri Aragam and our guests demonstrate—but do not preach—about therapeutic concepts, particularly personal narrative, its origins, and the power of reclaiming one's own story.
| Publishes | Weekly | Episodes | 12 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthSelf-ImprovementEducationHealth & Fitness | ||||

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Sometimes the hardest job becomes your greatest teacher. Sumbul Siddiqui never expected that becoming Cambridge's first Muslim mayor would force her to confront the bullied child she once was - or that leading through COVID would become the ultimate ... more
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This is a great podcast with really thoughtful, vulnerable conversations with otherwise incredibly successful and impressive women. I really recommend it!
I really love listening to this podcast! Dr. Gowri Aragam and her guests bring such a spirit of curiosity and vulnerability to the exploration of the question — how we develop our personal stories? And what could it mean to examine and transform them? Centered on women of color, the conversations are honest and personal, and they feel special—like you're having a great big real-talk with a friend (but that friend happens to be an accomplished psychiatrist). I can’t wait for the next season!
Dr. Gowri Aragam skillfully guides the listener through her guests’ journey to find their sense of self. Her questions are insightful and thought-provoking. The stories are powerful, moving and relatable in a way I was not expecting. After every episode, I was left with a feeling of awe and introspection. Highly recommend!
Dr. Aragam’s empathy and insight make each episode both relatable and enlightening.
The storytelling focus brings complex topics to life, making them easy to grasp. Every episode leaves a lasting impression with unique perspectives and powerful narratives.
Highly recommended for anyone interested in mental health and self-discovery. Dr. Aragam and her guests truly shine!
Two episodes in and I’m completely hooked. Dr. Aragam asks thoughtful questions that bring a listener full circle in the guests story and makes you reflect on your own identity. She really balances these episodes with light-hearted banter and deep challenging topics. Can’t wait to hear more.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 | |
Apple Podcasts | #51 | |
Apple Podcasts | #139 | |
Apple Podcasts | #155 | |
Apple Podcasts | #225 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Sense of Self:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. The Daily
3. Up First from NPR
Sense of Self launched 2 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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