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➤It might surprise you to hear that meditation can kickstart your creative process. After all, meditation is about getting chilled, right? Well, yes, meditation is often recommended for calming the mind and reducing your stress ... more
➤Have you ever wondered what drives creative people? What makes them different? Creativity can challenge you, give you energy, and allow you to reach your full potential. And the good news is that your own innate creativity can be encouraged and deve... more
➤You may not realize that there are some differences between ordinary folks and highly creative people. If you’re friends with people who are highly creative, you’ve probably noticed they see the world in a slightly different way. But scientists have... more
➤You might not realize that creativity has a measurable effect on your brain function. Science has shown that blood flow to your frontal cortex increases when you’re engaged in a creative task. Creativity can boost neural pathways, and measurably inc... more
➤You might think that being creative doesn’t stack up well with business. After all, the stereotype of the suffering artist or writer wrestling with the Muse doesn’t sound like a great candidate to be running a company, right? But in fact, creative p... more
➤You might think that creativity is something you can’t do. So many people say, ‘oh I’m just not the creative type.’ But it is within everyone to be creative. And it’s not just good for the soul to sketch or play with clay or embroider. Creativity co... more
➤Are you living up to your creative potential? Have you thought about how encouraging your creativity could help boost your skills? People with highly creative minds commonly have more energy, are skilled at problem-solving, and have high productivit... more
➤You know the feeling. There’s a deadline looming, and your mind has gone completely blank. Nothing, nada. It’s like your brain has frozen. Luckily the latest research shows us the most common roadblocks to creativity, and how to move past them and g... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 |










Listeners, social reach, demographics and more for this podcast.
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💥Self-Help Podcast launched 5 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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