Self-Healing After Trauma
Dr. Asher Beckwitt and Kimberly WardSupport Self-Healing After Trauma: Your Path to Empowerment and Community Healing. Dive into our podcast and join a movement dedicated to creating a resilient, inclusive space for overcoming trauma together. Sharing personal triumphs and challenges, we inspire and guide others on their healing journeys. Become a key part of our community, where every story and voice are valued. Your support contri... more
| Publishes | Weekly | Episodes | 70 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||||
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Latest Episodes
Today, I'll guide you through 3 essential techniques to help you counteract those overwhelming feelings triggered by current global unrest. I'll be sharing three effective tools to help you transition out of the fight, flight, freeze, or fawn respons... more
Kimberly Ward and I delved deep into the importance of holding space for individuals on their healing journeys. We discussed the power of seeing the divine essence within ourselves and others, and how crucial it is to not identify with our trauma, bu... more
Kimberly Ward and I discussed the powerful journey of moving beyond a trauma-defined past. We explored how identifying as our adult, empowered selves, rather than our wounded, traumatized past selves, can truly transform our present and future. Throu... more
Today, we’re diving into an incredibly transformative topic: the power of language in regulating our emotions. Although Doctor Asher couldn't join us, I'm thrilled to share insights on how describing our emotional experiences can calm our minds and r... more
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Apple Podcasts | #151 |  Netherlands/Education/Self-Improvement |
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Self-Healing After Trauma launched 2 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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