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Artwork for Seize the Yay

Seize the Yay

Sarah Davidson
Motherhood
Mental Health
Pregnancy
Parenting
Parenthood
Entrepreneurship
Personal Growth
Family
Breastfeeding
Starting Solids
Seoul
Child Sexual Abuse
Friendship
Self-Doubt
Stax
Olympics
Second Left
Personal Development
Self-Discovery
Labor Pain Management

A lawyer turned funtrepreneur's investigation into how some of the world's most inspiring people find their "yay", whether it's through work, rest or play and any other pearls of wisdom they have along the way.

PublishesTwice monthlyEpisodes340Founded8 years ago
Number of ListenersCategories
BusinessHealth & Fitness

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Artwork for Seize the Yay

Latest Episodes

Our guest today needs no introduction not only because he is returning to the yayborhood for the third time, but also because his voice is a fixture in households around the globe having amassed 170 million downloads, 8 Walkley Awards and history-cha... more

One of the greatest privileges of hosting Seize the Yay for almost eight years is that so many of our guests aren't just someone I meet and interview once. I'm so lucky to have watched many of their stories unfold in real time and today's guest is on... more

Imagine taking plastic waste in a region with some of the highest plastic pollution, turning it into life changing schools, building them in just six weeks... and making them earthquake resilient at the same time.

When I first heard about Classroom ... more

Many people hear the word influencer and make instant assumptions about overnight success, accidental fame and a consequently relaxed or even lazy work ethic (and very occasionally those might be justified). But while Elle Ray’s meteoric rise was ind... more

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Recent Guests

Bree Johnson
Entrepreneur, co-founder of Willow & Blake and Frank Body
Willow & Blake; Frank Body
Episode: How to build a cult brand with Bree Johnson
Tanya Armstrong
CEO of Classroom of Hope
Classroom of Hope
Episode: Imagine earthquake-resilient schools built from 100% recycled plastic... Introducing, Classroom of Hope
Elle Ray
Content creator and presenter, known for Off Campus and AFL presenting
Independent creator with partnerships including Channel 9 and AFL
Episode: A girl, a tripod and a dream... Ladies and gents, Elle Ray
Maeva Heim
Founder of Bread Beauty Supply
Bread Beauty Supply
Episode: What do a beauty founder, conservationist and spy have in common? Vogue Codes Part II
Nat Kyriacou
Environmentalist, Presenter and Charity Director
Self, with environmental focus
Episode: What do a beauty founder, conservationist and spy have in common? Vogue Codes Part II
Kerry Heartland
Director General, Australian Secret Intelligence Service
ASIS
Episode: What do a beauty founder, conservationist and spy have in common? Vogue Codes Part II
Ewan Macmillan
Deputy Director General of Operations, ASIS
ASIS
Episode: What do a beauty founder, conservationist and spy have in common? Vogue Codes Part II
Katherine Bennell-Pegg
Australian astronaut, Australian of the Year 2026
Astronaut • Vogue Codes keynote speaker
Episode: An astronaut, doctor and CEO walk into a bar // Vogue Codes Part I
Catherine Bernal-Pegg
The first astronaut to qualify under the Australian flag and 2026 Australian of the Year
Australian space/academic community (as described in episode)
Episode: Seize the Yay x Vogue Codes... coming soon!

Host

Sarah Davidson
Host of Seize the Yay

Reviews

4.8 out of 5 stars from 1.1k ratings
  • Surprised

    I usually love to listen to your podcast but I’m really surprised that you chose to platform a non Australian business owner on your most recent episode, I feel like there are plenty of Australian business owners that could’ve used that space.

    Apple Podcasts
    4
    Jesscook224
    Australia3 months ago
  • What an absolute brilliant show, I am loving this pod. Such a gem! 5 ⭐️

    This podcast is an absolute standout! Sarah brings a rare mix of sharp insight and warmth to every interview, as she explores how inspiring people find their “yay” in work, rest, and play. The conversations feel polished yet deeply human, offering practical wisdom without ever feeling heavy or preachy. I’ve just discovered this podcast and I’m already completely hooked – a true hidden gem! 💎 Thank you Sarah for all your amazing episodes! 🙏🏼

    Apple Podcasts
    5
    Elise6622
    Australia6 months ago
  • Always bringing the joy

    Sarah always brings a breath of fresh air, delivering us fascinating stories of all walks of life and the humour and joy is always welcomed! As a Matcha biz owner, I get so much inspiration from up Sarah. Keep being amazing! Xx

    Apple Podcasts
    5
    Erin - Matcha Yu Tea
    Australiaa year ago
  • Dot points

    Absolutely love every episode but especially the ones with Ange!! I was one of the two listeners still listening to the whole podcast and was excited that we got to the dot points!! 🤣

    Love you guys and can not recommend this podcast enough, always brings a smile to my face.

    Apple Podcasts
    5
    Boothete
    Australia2 years ago
  • Love you Sarah

    Podcast Addict
    5
    chippy
    2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe the host as warm and insightful, making guests open up.
The show is praised for variety and practical wisdom that listeners can apply.
The overall tone is uplifting and encouraging, with wide-ranging guest topics.
Audience feel it balances inspiration with tangible, actionable tips.
Guests are consistently engaging and the host crafts compelling, friendly interviews.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#120
Australia/Business

Talking Points

Recent interactions between the hosts and their guests.

How to build a cult brand with Bree Johnson
Q: If you had $5,000 and no audience today, in today's landscape, how would you build a cult brand?
Bree suggests that while seed money is challenging today, the core is to establish a strong brand identity, clear brand values, a platform for content, and a strategy to build a community first, then grow through consistent content, branding, and legal foundations before seeking capital.
A girl, a tripod and a dream... Ladies and gents, Elle Ray
Q: Tell us about what you were like as a child.
Elle describes herself as shy growing up yet always extroverted, a theater kid who loved performance and had early exposure to media through her mom's work, which planted the seed for public speaking and presenting. She emphasizes curiosity and a long-term plan rather than a single breakthrough.
The Unstoppable Duo Behind Nakedvice
Q: How did you fund the initial launch and what did you learn about debt and bootstrap in those early days?
We borrowed around 60-70k from a family member, bootstrapped aggressively, and learned to test assumptions quickly, replacing uncertainty with disciplined execution and gradual team-building as cash flow allowed.
The Unstoppable Duo Behind Nakedvice
Q: What was the timeline from deciding to start to launching your first product?
From idea to go, it took about eight months, with the Bali trip for leather samples and a lean, iterative launch of around ten products, shipped from a makeshift setup before moving into proper offices.
Shiza Shahid on the Malala Fund, memorable mealtime and motherhood...
Q: What sparked your idea for founding Our Place?
Shiza discusses the discomfort of modern society's divisions and how she and her husband aimed to bridge these gaps through food and cooking.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Seize the Yay

What is Seize the Yay about and what kind of topics does it cover?

The show features interview-led conversations with ambitious founders, leaders and creators who share practical insights on building meaningful brands, balancing work with family, and driving social impact. Topics often weave entrepreneurship, leadership, women in STEM and the arts, personal growth, and wellness, with a warm, human-centered hosting style that emphasizes joy, resilience and ongoing learning. Notable strengths include a diverse guest mix, actionable takeaways, and a supportive, uplifting tone that makes complex journeys feel attainable for listeners pursuing their own “yay.”

Where can I find podcast stats for Seize the Yay?

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How many listeners does Seize the Yay get?

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What are the audience demographics for Seize the Yay?

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How many subscribers and views does Seize the Yay have?

To see how many followers or subscribers Seize the Yay has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Seize the Yay?

These podcasts share a similar audience with Seize the Yay:

1. Vain-ish
2. KICPod
3. Inherited
4. Something To Talk About
5. KICBump

How many episodes of Seize the Yay are there?

Seize the Yay launched 8 years ago and published 340 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Seize the Yay?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Seize the Yay?

Rephonic pulls ratings and reviews for Seize the Yay from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Seize the Yay?

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What guests have appeared on Seize the Yay?

Recent guests on Seize the Yay include:

1. Bree Johnson
2. Tanya Armstrong
3. Elle Ray
4. Maeva Heim
5. Nat Kyriacou
6. Kerry Heartland
7. Ewan Macmillan
8. Katherine Bennell-Pegg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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