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Artwork for Secret Habit: Porn Recovery for Christian Men

Secret Habit: Porn Recovery for Christian Men

Shawn Bonneteau | Porn Recovery Expert
Pornography
Heart Hunger
Pornography Addiction
Trauma
Green Zone
Jesus
Red Zone
Inner World
Inner Child
Inner Child Work
Formative Wounds
Christian Faith
Secret Habit
Christianity
Wounds
Christianity / Faith
Psalms
Deepclean
Jesus Christ
Heart Hungers

This podcast is for Christian men who are tired of managing their struggle with porn and want to understand what’s actually driving it. Because your struggle isn't just about behavior. It’s about your inner world, your heart hunger, and learning to lead yourself intro whats true. Hosted by Shawn Bonneteau, this show is all about helping men move from confusion to clarity, coping to regulation, fea... more

PublishesTwice weeklyEpisodes137Founded4 years ago
Number of ListenersCategories
Religion & SpiritualityChristianity

Listen to this Podcast

Artwork for Secret Habit: Porn Recovery for Christian Men

Latest Episodes

Most Christians know they're supposed to renew their minds.

But very few have ever been shown how.

In this powerful guided episode of the Freedom Foundations Series, Shawn walks through the practical process of leading the wounded places of your he... more

Most men are in a hurry to change.

Very few take the time to understand themselves.

But before you can lead the boy within, you must first learn about him.

In this episode of the Freedom Foundations Series, Shawn guides you through one of the most... more

Most men spend years trying to change their behavior while never stopping to understand the story behind it.

What if your struggle isn't random?

What if the anxiety, shame, triggers, and patterns you experience today are connected to lessons you le... more

Many men hear words like childhood trauma and immediately think:

"Nothing that bad happened to me."

"My parents did the best they could"

"Its my fault im this way"

But what if healing isn't about focusing on what happened to you?

What if it's ab... more

Key Facts

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Similar Podcasts

Recent Guests

Drew Boa
Author of Outgrow Porn; founder of Husband Material; expert in porn recovery for men
Husband Material
Episode: 126: Porn Triggers, Understanding Your Sexuality, and Healing Your Inner Boy | Drew Boa
Pete Lupton
Founder of NePornu, Czech nonprofit addressing porn addiction
NePornu
Episode: S3E10: Why Willpower Alone Doesn’t Help You Quit Porn: ft. Pete Lupton From NePornu (Say No To Porn)
Dr. Trish Leigh
Neuroscience and porn recovery expert
Dr. Trish Leigh (individual).
Episode: S3E8: Porn Recovery and the Brain: What Actually Helps You Change? | Dr. Trish Leigh

Hosts

Shawn Bonneteau
Host of the show and coach; central figure in ministry-focused recovery content
Helena Bonneteau
Co-host who regularly joins; focuses on vulnerability, relationships, and sexual wholeness in Christ

Reviews

5.0 out of 5 stars from 124 ratings
  • Excellent

    So only this past week my wife found out in a brutal way that I am a porn addict. I’m on the first steps of the path to get over it and try and help her through her betrayal trauma. I’ve only listened to the first 6 episodes so far but it’s been helpful already and so much of what Shawn says has resonated.

    Apple Podcasts
    5
    HiddenAddict
    United Kingdom12 days ago
  • Real clarity on root causes

    Shawn has an amazing ability to outline the deep emotional battles that are actually at play. Healing is a matter of the heart that requires clear insight and compassion.

    I attribute much of my sobriety to Shawn.

    Apple Podcasts
    5
    Rowboat Pirate
    United Statesa month ago
  • Much needed

    This podcast is an incredible resource and can be applied to many addictions. Learning about our inner world and heart struggles will further connect us to the Lord and offer Freedom. Thanks so much for these wise words. With such talent and insight, Shawn and Helena are courageously and openly sharing their stories to help others transform their lives. Thank you

    Apple Podcasts
    5
    Craig deighan
    Canada2 months ago
  • Never actually touches on the topic

    Listened to episode 7 and literally nothing was said about the topic in the title of the episode. It was just continuous, vague preaching that was useless at best, annoying at worst.

    Apple Podcasts
    1
    Oddomission
    United States2 years ago
  • Incredible Resource

    I wish this podcast had come up when I searched the first time. The words of hope and life that Shawn and Helena bring are so powerful—they don’t focus on all the ways that porn is hurting you/damaging your brain, although they are ruthlessly honest when it comes to the damage it does. Their focus is much more on the freedom that can come from being free from a pornography addiction, and they also talk extensively about why people become addicted to porn in the first place. Every episode is dren... more

    Apple Podcasts
    5
    Abigaailllll
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listener feedback highlights honesty, vulnerability, and hopeful guidance from the hosts.
Many praise the Christian-centered approach to healing from porn and the practical coaching pathways offered.
Positive notes emphasize authenticity, actionable frameworks, and community support as differentiators.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

S3E10: Why Willpower Alone Doesn’t Help You Quit Porn: ft. Pete Lupton From NePornu (Say No To Porn)
Q: What is Pete's story around the area of being addicted to porn and what finally helped him?
Pete describes a long, painful journey of trying to stop alone, facing stigma, admitting the problem to his wife, forming a church-based support group, and finally embracing accountability and practical steps that shifted his path toward recovery and later toward helping others.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A faith-centered show helping men understand and overcome porn struggles by addressing the underlying emotional needs, self-leadership, and daily habits. Episodes blend coaching techniques, journaling, and scripture with personal stories to foster freedom, vulnerability, and healthy intimacy within marriage. A distinctive angle is the integration of Christian spirituality with evidence-based recovery concepts, including nervous-system regulation, inner-child work, and structured coaching programs. The show often leans into practical frameworks, community support, and calls to join coaching circles, making it a resource for listeners seeking durable change beyond mere abstinence.

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How many episodes of this podcast are there?

this podcast launched 4 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Drew Boa
2. Pete Lupton
3. Dr. Trish Leigh

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