The Approach Podcast
Adam Potash and Victoria BaysWelcome to The Approach Podcast, where we explore the latest research and trends in the field of intermittent fasting, weight loss, and self-care. Join Adam as he shares his health secrets along with hundreds of other tips on how to get healthy once and for all. Adam Potash is the creator of The Approach and is known online as the intermittent fasting guru! The Approach is a lifestyle and nutritio... more
| Publishes | Weekly | Episodes | 91 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | NutritionAlternative HealthHealth & Fitness | ||||
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Latest Episodes
In this inspiring episode, we’re celebrating the powerful non-scale victories from our incredible community. From renewed energy and better sleep to improved confidence and strength, these wins go far beyond the number on the scale. Tune in to hear r... more
In this episode of The Approach Podcast, we’re diving into one of the most common misconceptions in health and fitness: calorie counting. While tracking every bite might seem like the key to weight management, we’re here to bust the myths and explain... more
In this special episode of The Approach Podcast, we’re diving into all the exciting details of our upcoming Florida retreat! 🌴✨ This is your chance to step away from the daily grind, connect with like-minded people, and immerse yourself in personal ... more
Curious about intermittent fasting? 🤔 In this episode of The Approach Podcast, we sit down with fasting guru Adam to answer your most burning questions! From the best fasting schedules to what breaks a fast, Adam clears up the confusion and shares e... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 |  Philippines/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of The Approach Podcast are there?
The Approach Podcast launched 5 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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